Rutland Pilates

Rutland Pilates Movement is MEdicine. Offering group classes, private sessions, and online content across the county

πŸ§˜β€β™€οΈPilates πŸ₯‹Judo πŸƒβ€β™€οΈRunning 🀿Diving 🌱Vegan

🌟 NEW DATE - THIS SATURDAY! 🌟 PLEASE SHARE! 🫢🏻 in the Park, hosted by Rutland Pilates πŸ§˜β€β™€οΈFREE Community Event at Cutts...
15/09/2026

🌟 NEW DATE - THIS SATURDAY! 🌟 PLEASE SHARE! 🫢🏻

in the Park, hosted by Rutland Pilates πŸ§˜β€β™€οΈ

FREE Community Event at Cutts Close Park *weather permitting.

Saturday 19th September 2026, from 11am - 3pm.

Instructor led group classes, suitable for all ages 16+, sexes, and abilities. πŸ’ͺ🏻

Learn more about the benefits of Pilates, find out about your local classes & events, including Retreat Days in partnership with Rutland Hall Hotel, and join in an outdoor class at 11:30am, 12:45pm or 2:00pm

No need to book, simply turn up on the day! πŸ™ŒπŸ»

Please ensure to bring an exercise mat or alternative, and a water bottle or drink. *a limited number of Pilates mats will be available.

Any questions? Get in touch with me directly! πŸ‘‡πŸ»

πŸ“± 07871 257992
πŸ“§ [email protected]

www.rutlandpilates.co.uk
www.bookwhen.com/rutlandpilates



Rutland & Stamford Sound Oakham Nub News Oakham & Rutland News Oakham Nub News Group

Why not join me at a group class, as we enter into a brand new week at Rutland Pilates 🫢🏻You can choose from 8 different...
14/09/2026

Why not join me at a group class, as we enter into a brand new week at Rutland Pilates 🫢🏻

You can choose from 8 different classes, days, amd times, across

πŸ§˜β€β™€οΈ Monday evenings at Uppingham Town Hall, from 18:30 - 19:25.

πŸ§˜πŸΌβ€β™‚οΈTuesday mornings at Empingham Audit Hall, from 9:30 - 10:25 or Tuesday evenings at Ashwell Village Hall, from 18:00 - 18:55.

πŸ§˜β€β™€οΈWednesday mornings at Whissendine Village Hall, from 9:30 - 10:25 or Wednesday evenings at Oakham Living Well Active Rutland, from 18:00 - 18:55.

πŸ§˜πŸΌβ€β™‚οΈThursday mornings at Edith Weston Village Hall, from 9:30 - 10:25 or Thursday evenings at Uppingham Indoor Bowling Club, from 18:00 - 18:55.

πŸ§˜β€β™€οΈ Friday mornings at Ashwell Village Hall, from 9:30 - 10:25.

You can secure your space/s using the link below πŸ‘‡πŸ»

www.bookwhen.com/rutlandpilates
www.rutlandpilates.co.uk/classes

Alternatively, If you are interested in a private 1:1, 1:2 or small group session, or you would like any information about my retreat days in partnership with Rutland Hall Hotel, please contact me directly.

πŸ“± 07871 257992
πŸ“§ [email protected]

🌟 WIN A FREE SPACE TO MY NEXT PILATES RETREAT DAY, HOSTED BY Rutland Pilates IN PARTNERSHIP WITH Rutland Hall Hotel & Ru...
11/09/2026

🌟 WIN A FREE SPACE TO MY NEXT PILATES RETREAT DAY, HOSTED BY Rutland Pilates IN PARTNERSHIP WITH Rutland Hall Hotel & Rutland Hall Leisure Club ON SUNDAY 20th SEPTEMBER 2026... WORTH £149! 🌟

Multiple instructor led classes, welcome drinks, spa facilities inc. pool, sauna & steam room, seasonal light lunch, gifts, and more!

But, how? πŸ‘€ 2 chances to enter! Worth Β£149!

This FREE prize draw will end on Friday 18th September, at 7pm... that's 1 week from today!

And the live draw will follow shortly after at 8pm.

All eligible names will be entered into the draw, as a result of completing the following 🧐

Instagram: πŸ‘‡πŸ»
1️⃣ Ensure you have followed the /rutlandpilates Instagram page.
2️⃣ 'Repost' this post.
3️⃣ Like (heart!) & share this post.
4️⃣ Comment on this post 'DONE'.
5️⃣ That's it! You're in... Good Luck! 🀞🏻

and/or (up to 2 entries per person!)

Facebook: πŸ‘‡πŸ»
1️⃣ Ensure you have followed the /rutlandpilates page.
2️⃣ Click the 3 '...' button, click 'Invite friends', click 'Select All', click 'Send Invitations'.
3️⃣ Like (thumbs up!) & share this post 'Share to Feed'.
4️⃣ Comment on this post 'DONE'.
5️⃣ That's it! You're in... Good Luck 🀞🏻

Given the high value of this prize draw, and to make it fair to everyone, please ensure you fully follow the instructions above- any questions, please don't hesitate to contact me!

Full details of the retreat day can be found online 🌐

www.rutlandpilates.co.uk/retreat-days

Please ensure you have availability to attend from 9am - 430pm on Sunday 20th September, 2026.

3, 2, 1... Go! πŸ†

πŸ“§ [email protected]
πŸ“± 07871 257992

ONLY 1 SPACE LEFT! 😲There is now only 1 space left for my π—₯π—¨π—§π—Ÿπ—”π—‘π—— π—£π—œπ—Ÿπ—”π—§π—˜π—¦ by Stephanie Laura Autumn Retreat day in partn...
05/09/2026

ONLY 1 SPACE LEFT! 😲

There is now only 1 space left for my π—₯π—¨π—§π—Ÿπ—”π—‘π—— π—£π—œπ—Ÿπ—”π—§π—˜π—¦ by Stephanie Laura Autumn Retreat day in partnership with Rutland Hall Hotel and Rutland Hall Leisure Club on Sunday the 20th September. πŸ‚

BOOK NOW TO AVOID DISSAPOINTMENT. 🫡🏻

Multiple instructor led group classes will showcase a series of different styles, all encompassing the foundations of Pilates. πŸ§˜β€β™‚οΈ

You will also enjoy the new Spa facilities, beautiful grounds and lake views ofΒ Rutland Hall Hotel & Spa, with a delightful seasonal lunch and drinks. πŸŠβ€β™‚οΈ

Plus, time for reflection, and even some gifts to take home with you! 🀩

Find out more and secure the final spot, by visiting the links below! πŸ‘‡πŸ»

www.rutlandpilates.co.uk
www.bookwhen.com/rutlandpilates

Alternatively, feel free to contact me directly. 🫢🏻

πŸ“§ [email protected]
πŸ“± 07871 257992

πŸš¨β—οΈDONT MISS OUTβ—οΈπŸš¨There are only a final few spaces left for the Rutland Pilates Autumn Retreat day in partnership with...
03/09/2026

πŸš¨β—οΈDONT MISS OUTβ—οΈπŸš¨

There are only a final few spaces left for the Rutland Pilates Autumn Retreat day in partnership with Rutland Hall Hotel and Rutland Hall Leisure Club on Sunday the 20th September. πŸ‚

Dont miss out on a fantastic day of , relection, good company, delicious food & drinks, and some well deserved 'you' time! 🫢🏻

Multiple instructor led group classes will showcase a series of different styles, all encompassing the foundations of Pilates. πŸ§˜β€β™€οΈ

You will also enjoy the new Spa facilities, beautiful grounds and lake views of Rutland Hall Hotel & Spa, with a delightful seasonal lunch and drinks. πŸŠβ€β™‚οΈ

Find out more by visiting my website below... πŸ‘‡πŸ»

www.rutlandpilates.co.uk

Alternatively, feel free to contact me directly... 🫢🏻

πŸ“§ [email protected]
πŸ“± 07871 257992

Do you spend your 9 - 5 sat at a desk, or adopting poor posture? πŸ€”Remember, if you look after your spine... your spine w...
29/08/2026

Do you spend your 9 - 5 sat at a desk, or adopting poor posture? πŸ€”

Remember, if you look after your spine... your spine will look after you! πŸ§˜β€β™‚οΈ

Secure your space for group classes next week at Rutland Pilates, using the link below... πŸ‘‡πŸ»

www.bookwhen.com/rutlandpilates
www.rutlandpilates.co.uk

Alternatively, give me a call or drop me an email. 🫢🏻

πŸ“± 07871 257992
πŸ“§ [email protected]

❗️ Limited spaces still available for September's retreat day at Rutland Hall Hotel and Rutland Hall Leisure Club ❗️

POSTPONED ❗️Unfortunately, the decision has been made to postpone my upcoming in the Park event, hosted by Rutland Pil...
28/08/2026

POSTPONED ❗️

Unfortunately, the decision has been made to postpone my upcoming in the Park event, hosted by Rutland Pilates which was due to take place tomorrow, Saturday 29th August 2026, from 9am - 1pm.

And as much as the recent rain has been well overdue, it's left me with no other option. β›ˆοΈ

I'm so sorry.

But I am currently in talks with the council to arrange a suitable alternative date, in the upcoming weeks. 🀞🏻

Watch this space! πŸ‘€

I know lots of you were looking forward to this, so please spread the word, share the update, and pass on my sincere apologies- as I do not want anyone to turn up and be dissapointed. 🫢🏻

However, safety, practicality and comfort have to come first.

I'll keep you all updated with a new date as soon as it's confirmed! 🌀

In the meantime, why not pop along to one of my many group classes in and around Rutland? Or visit the website for details of the upcoming retreat day in partnership with Rutland Hall Hotel & Rutland Hall Leisure Club. πŸ§˜β€β™€οΈ

You can secure your space online- alternatively, don't hesitate to get in touch with me directly. πŸ‘‡πŸ»

πŸ“± 07871 257992
πŸ“§ [email protected]

www.rutlandpilates.co.uk
www.bookwhen.com/rutlandpilates

Here's a few things I have learnt since becoming a instructor... 🫢🏻1. Confidence comes with practice. As a Pilates ins...
25/08/2026

Here's a few things I have learnt since becoming a instructor... 🫢🏻

1. Confidence comes with practice. As a Pilates instructor, you don't have to know everything or feel confident from day one. Every class you teach, every client you support and every movement you learn helps you to grow. Remember confidence isn't something you need to have before you begin anything.

2. Every body moves differently. It's so important as a Pilates instructor to remember that there is no one-size-fits-all approach. Every body has its own strengths, limitations, history and way it moves. As an instructor it isn't your role to make everyone move the same but to help each person understand, connect with, and feel confident in their own body.

3. Connection matters more than perfection. It's easy to focus on getting every movement exactly right, but Pilates is about so much more than perfect form. It's about connecting with your body, your breath and the movement. It's about feeling present, listening to what your body needs and building awareness with each and every exercise. There is no 'perfect' body or practice, just the opportunity to connect, learn and grow.

Join me Rutland Pilates for a group class, private session or at one of my retreat days in partnership with Rutland Hall Hotel- you can find all the information on my website below πŸ‘‡πŸ»

www.rutlandpilates.co.uk

Here comes a brand new week! πŸ™ŒπŸ»Join me Rutland Pilates for a mat based group class tomorrow evening at Town Hall, fr...
23/08/2026

Here comes a brand new week! πŸ™ŒπŸ»

Join me Rutland Pilates for a mat based group class tomorrow evening at Town Hall, from 18:30 - 19:25.πŸ§˜β€β™€οΈ

Alternatively, if you fancy a different day or time- why not check out the other classes on my website for more details πŸ‘‡πŸ»

www.rutlandpilates.co.uk

Whilst you're there, you can also book online and secure your spot! πŸ’ͺ🏻

For any other enquiries, or if you are interested in discussing private sessions- please contact me directly 🫢🏻

πŸ“§ [email protected]
πŸ“± 07871 257992

I'm Home! πŸ‡¬πŸ‡§After the most incredible trip to the USA, including trying out 'Tower' and 'Chair' for the first time, at...
21/08/2026

I'm Home! πŸ‡¬πŸ‡§

After the most incredible trip to the USA, including trying out 'Tower' and 'Chair' for the first time, at the amazing Nice&Tall studio... I am home, and ready to get back to my own classes πŸ’ͺ🏻

All sessions are now back to normal, and remember to secure your spaces using the links below πŸ‘‡πŸ»

www.bookwhen.com/rutlandpilates
www.rutlandpilates.co.uk

For any private session enquiries, or if would like any more information about my upcoming retreat days or events, please contact me directly πŸ§˜β€β™€οΈ

πŸ“§ [email protected]
πŸ“± 07871 257992

Address

Oakham

Website

, ,

Alerts

Be the first to know and let us send you an email when Rutland Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category