HEAL Conscious Living

Health and Soul Spot NI

Kalea Holistic Therapies

September has landed softly in our laps and marks a new era in the year. A month not quite yet autumn and not quite past summer.

Between the seasons, September is a month for returning to routine, finding our rhythm again and settling into a slightly slower pace.

And with it comes Return to Rhythm

A treatment I've put together to ease you back into the rhythm of everyday life ~ bringing together some of my favourite elements of massage, facial work and reflexology in one long, unhurried 90 minutes.

A little time to soften, settle and simply be before we move into autumn.

This offer will be available throughout September 🤎

I don’t even know where to begin…

Yesterday, we (part of our HEAL Team) had the opportunity to work at the incredible Awakening Tyrone event. I have attended several holistic events before, but I must say that this was by far the most remarkable one yet.

I can hardly describe it in words, but the love, unity and joy were almost tangible. Throughout the entire event, I felt as though every heart was beating together, and the rhythm of it all was pure peace.
I had the privilege of experiencing unique workshops and listening to wonderful speakers. The whole place felt alive and vibrant, as though it had awakened into a life of its own. This was made even more special by the many beautiful people who moved, connected and vibrated in harmony with the space.

I would like to express my heartfelt gratitude to the entire Awakening Tyrone Team—especially Paddy and Arty, as well as Mary, an active and much-loved member of our HEAL family—for making this experience possible for us.

They created something whose true significance they may not yet fully realise. Yesterday was not simply a gathering of a community; a living, pulsating field of energy came into being.
The humanity, warmth and togetherness of the closing ceremony reminded me just how important genuine human connection and pure love for one another truly are.

Thank you, Awakening Tyrone! I can hardly wait for the next one!

We would also like to thank everyone who honoured us with their conversations and chose our therapies. It was a privilege to meet you, listen to your stories and share this special experience with you.

With still vibrant heart and gratitude..
Kata xx

💜 WE ARE BACK! 💜

Start the new school year with intention and enrol your child in our September Sessions. A beautiful way to schedule calm into their weekly timetable! 💜 💫 🦋

🗓️ Thursday 10th September 🗓️

Hey everyone 🥰
We are delighted to have Rachel from Lotus Wellbeing back at HEAL Conscious Living next week bringing her yoga class back on Thursdays..
Drop Rachel a msg to get booked in 💜

✨Come and meet some of the HEAL Team in person at the Awakening Tyrone event on Saturday, 29th August!✨

❣️Stop by for a chat, relax and recharge with one of our taster treatments, and discover the story behind HEAL—our vision, our goals, and the wonderful therapists and treatments we offer.❣️

We look forward to welcoming you to our table on Saturday! 💚

🌻Counselling sessions available throughout September 🗣🌻 Please contact: Quiet Mind Counselling for more information 🌻

❣️GCSE note❣️

No matter what GCSE results you receive today, remember that they do not define who you are or who you can become. Education is very important, but determination, effort, resilience, and the willingness to keep learning will take you far beyond any grade on a piece of paper.

Your results are just one moment in your journey — they are not a measure of your potential, your worth, or the future you can create.

Congratulations to everyone receiving their results today, whatever those results may be. Be proud of the effort you’ve made, how far you’ve come, and keep believing in where you can go from here. ❤️