Embrace Fertility

Embrace Fertility Inspiration, community and support for anyone trying to conceive, going through IVF, fertility treatments or who is now pregnant following infertility.

13/09/2026

Welcome to my woodland therapy room.

When your teeth hurt you visit a dentist.

When you have a problem with your eyes an optician.

If your car has a problem, you go to the mechanic.

Problem with the pipes you call in a plumber.

Who do you turn to if you are emotionally struggling?

So many people turned to social media, friends, YouTube when they are struggling emotionally through infertility and IVF but guess what?

There are people like me specialising in supporting you emotionally through this time.

Comment Release for instant access to my latest free class were I talk about the benefits of working with your emotions and stress levels during this chapter of your life.

Naomi

08/09/2026

On this fertility journey, we constantly move the goalposts for our peace of mind:

“I’ll relax when I see two lines on a pregnancy test. I’ll exhale at the 12-week scan. I’ll feel safe at the 20-week scan.”

But waiting for external proof to feel calm leaves you trapped in chronic tension and exhaustion.

Worse, an anxious subconscious often tricks you into believing that hypervigilance is keeping the dream alive, as if relaxing for even an hour means dropping the ball.

In this woodland podcast episode, I unpack:

🌈The Power of Certainty: How to give your body the felt experience of safety and ease right now, instead of waiting for a test or scan to grant it to you.

🌈What Are You Making It Mean?: Unpicking how failed cycles, miscarriages, and life setbacks (including a raw look at my own recent award disappointment) trigger our deepest self-worth wounds and how to separate the event from the story you tell yourself about it.

🌈Active Somatic Release vs. Passive Mindfulness: Why simply “sitting with your thoughts” feels impossible when you’re anxious, and how tools like EFT and hypnotherapy actually clear physical tension so you can finally exhale.

🌈Breaking the Hypervigilance Trap: Giving yourself permission to stop fighting “infertility” and start embracing your fertility with trust, presence, and genuine peace.

Take a breath, drop your shoulders, and take a listen on your fave podcast platform.

Comment “Listen” and I’ll send you the link to listen on my website.



Thinking of all of you who thought you would be taking the first day back at nursery/school doorstep photos by now. X###...
02/09/2026

Thinking of all of you who thought you would be taking the first day back at nursery/school doorstep photos by now. X###xx

It took us 46 months longer than we thought it would. My two are now 11 and 9.

Naomi ###x Naomi Woolfson - The Embrace Fertility Method®️

I’m Naomi Woolfson, a trauma trained cognitive hypnotherapist specialising in supporting women emotionally and energetically to conceive, carry and birth the babies they long for.

Having a panic attack on the London underground after failed fertility treatment was the rock bottom that led me to now running a business that supports women across the globe.

I developed The Embrace Fertility Method to share the 5 steps that allowed me to feel calm, confident and hopeful after almost 4 years of infertility, IUI’s, IVF, anxiety, surgery and a miscarriage.

My partner and I went on to conceive both of our ginger children naturally.

Alongside supporting clients in one to one therapy and coaching sessions I run a 12 week mind-body fertility programme, I also offer specialist pregnancy support and run an online confident childbirth course Embrace Bump to Baby.

I support women who are ready to do the deep emotional and energetic work to align with their desires be that to conceive a child, feel calm during pregnancy after loss or birth with confidence.

I’d love to find out about you too.

ttcjourney

You feel like you’ve tried everything …because you haveYou’ve tracked every cycle. Taken every supplement. Revamped your...
29/08/2026

You feel like you’ve tried everything …because you have

You’ve tracked every cycle. Taken every supplement. Revamped your diet to within an inch of it’s life.

Maybe you are even waist deep in IUI or IVF and still......nothing.

(Or maybe you are getting pregnant but you aren’t staying pregnant.)

It’s frustration, heart breaking and exhausting.

But here’s what no one is telling you....

Your body isn’t broken, it’s actually trying to protect you.

Strange as it might sound, it’s keeping track of every disappointment.

Every two-week wait that ended in tears.

Every thought of “I don’t know how much longer I can do this.”

Your subconscious just wants you to be safe.

Why Release Matters

My clients come to me when they’ve tried pretty much everything.

And what we discover is that they are living in a state of hyper-vigilance.

Their bodies protecting them at the same time as denying them the thing they want most

When we start releasing the self preservative beliefs and subconscious barriers, their body feels safe enough to say yes.

That safety is the missing link most protocols, treatment plans and even fertility coaches overlook.

What You’ll Experience Inside Release
In this free 80-minute session, you’ll:

✨ Discover why your subconscious may be pressing pause on pregnancy - even while your heart longs for it.

✨ Learn the connection between nervous system safety and conception (and how grief, fear, or past disappointment can keep your body locked in protection mode).

✨ Get the 3 energetic shifts that move you from “not yet” into “I’m ready now” - through subconscious rewiring, nervous system regulation, and guided visualisation.

✨ Take part in a guided subconscious release exercise - so you leave not just knowing, but feeling the shift in your body.

Comment “Release” and I’ll send you the link for the replay.

Naomi Naomi Woolfson - The Embrace Fertility Method®️

Emotional and energetic fertility support to guide you through infertility and pregnancy after miscarriage or IVF.

24/08/2026

If it does not feel safe for you to conceive, be pregnant, give birth and become a parent. Your subconscious mind may be trying its hardest to keep you safe.

This manifests in anxiety, overwhelm, sabotaging your own attempt to conceive. It could be by indulging in activities that could negatively impact your fertility such as excessive exercise, drinking or overeating.

Or maybe it’s more subtle, maybe it’s picking that fight with your partner when you know you are ovulating. It’s delaying the appointment at the clinic as it just doesn’t feel safe to start having those conversations.

In Helen’s case below it was actively avoiding trying to conceive.

“I kept having horrible flashbacks about my ectopic pregnancy and was scared to try and conceive naturally. It felt like a big issue that scared me and dominated my thoughts and actions. I wanted to change my thought patterns and knew I couldn’t do it on my own.

I felt a shift about my feelings to past events during the session. Beforehand my ectopic felt like a magnified image in my mind and lots of emotions were attached to it. Afterwards the event seemed much further away, like it happened but I was slightly separated from it. It didn’t take up so much space in my mind and the emotional fear had disappeared.

The next morning I felt a desire to try naturally. There was no fear and it seemed like the obvious solution. I woke up on Sunday morning thinking I’m having a lovely weekend – a new thought for me. Everything seemed much clearer. On Monday morning I felt carefree. A glimpse of my old happy self.” - Helen

What’s the difference that will make the difference to your next cycle?

I’m booking clients for the second week in September. Message me to find out more.
Naomi





20/08/2026

Emotional and energetic one-to-one therapeutic support to rebuild trust in your body, regulate your nervous system, and create the emotional safety and calm that enhances pregnancy success — whether at home or with treatment.

The Shift Package is for you if…

✔ You’ve “done the work” — the meditations, the visualisations, the affirmations — and yet you still feel like something deeper is blocking you.

✔ You’re tired of surface-level support. You don’t just want coping tools — you want someone who can sit with you in the rawest parts of this journey and guide you through them.

✔ You suspect your body is still holding onto past trauma, grief, or loss — and you are ready to gently release this.

✔ You want a safe space where nothing is “too much” — whether it’s your fear of never becoming a mum, your jealousy toward friends with babies, or your frustration with your partner.

✔ You’ve reached the point where you don’t want another free masterclass, Facebook group, or quick fix — you want a personalised plan, designed for you and with you, every step of the way.

✔ You’re ready to stop white-knuckling this process alone — and finally have a therapist who has lived through infertility herself, walking beside you with compassion, proven mind-body tools, and a steady hand.

I’m booking clients for the second week in September.

Message me to find out more.
Naomi





16/08/2026

At 19 I was diagnosed with endometriosis following excruciating periods, I was told extremely bluntly that having children may not be possible for me. We started trying for a baby a few months after we got married. My periods got worse (my ‘medication’ had been taking the contraceptive pill back-to-back so I only had 4 periods a year) and I was spending the first two days of my cycle in bed and the first five days on hard-core painkillers.

20 months of trying to conceive and following a failed stimulated IUI cycle I hit rock bottom and was signed off work with extreme anxiety and depression stemming from infertility. My periods were horrific, I was having daily panic attacks and I really was not coping.

Two years, a laparoscopy to remove cysts on both my ovaries, another three rounds of fertility treatment, a complete diet and lifestyle overhaul, many many hours of meditation and self-reflection, career changes for both me and the hubby and a miscarriage later we finally had news to share.

I was pregnant, naturally, for the first time in my life. Dreams can come true. I found out on my birthday too!

I share my story in the hope to offer inspiration.

My work as a fertility hypnotherapist guides you to find insight to your own answers, those moments of clarity which change your life however subtly from that moment forth. The ideas and techniques I share with you are ones that have changed my life and allowed me to become the happiest and most free I’d ever been even before getting pregnant.

I’m booking clients for the second week in September. Message me to find out more.

Naomi





16/08/2026

My wonderful friend has just launched a podcast and it’s so so good.

Go listen now to Jen’s story of IVF and surrogacy.

Follow and then go listen.

09/08/2026

The connection between mind and body has always fascinated me. Growing scientific research now supports what many of us intuitively feel - that what we think, feel, and believe can influence how our bodies function.

For those trying to conceive, this connection can be a powerful ally.

Fertility hypnotherapy uses gentle, evidence-based mind-body techniques to help your body feel safe, balanced, and ready to conceive - whether at home or with fertility treatment.

What Is Fertility Hypnotherapy?

Fertility hypnotherapy is a therapeutic approach that uses hypnosis to reduce stress, regulate hormones, and address subconscious emotional blocks that may impact conception.

When the body is under chronic stress, levels of cortisol and adrenaline rise, which can disrupt reproductive hormones like progesterone and estrogen. Hypnosis helps activate the parasympathetic nervous system - the body’s natural relaxation response - restoring balance and signalling safety.

Through calming guided visualisations and subconscious reprogramming, hypnotherapy allows you to release fear, grief, and overthinking, helping your mind and body work together rather than in conflict.

About Me

I’m Naomi Woolfson, founder of The Embrace Fertility Method®, and a mind-body fertility coach and therapist.

I’m trained in:

Cognitive Hypnotherapy

Neuro-Linguistic Programming (NLP)

Emotional Freedom Techniques (EFT Tapping)

Compassionate Trauma Repair (CTR)
For over a decade, I’ve supported women around the world through infertility, miscarriage, and pregnancy - helping them release anxiety, rebuild trust in their bodies, and create the inner safety that supports conception.

I’m booking clients for the second week in September.

Message me to book a clarity call to find out more about working together.

Naomi









08/08/2026

I still can’t quite believe that my little therapy cabin at the bottom of the garden overlooking the bluebell woods exists.

This was a dream since we first looked at our house 12 years ago.

Having this space to work, write and meditate in is heaven.

I offer fertility hypnotherapy for trying to get pregnant and IVF.

Emotional and energetic one-to-one therapeutic support to rebuild trust in your body, regulate your nervous system, and create the emotional safety and calm that enhances pregnancy success.

I’m booking client sessions now both in the cabin and on Zoom for the second week of September.

Message me to book a clarity call to discuss.

Naomi

Address

Oxford

Website

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