PKA Paisley

The kids have been amazing in every class this week. We often show highlights, cool combos and kids generally being mega little people but that’s never always the case.

They can be emotional little teddy bears after a bad day or week in school and their martial arts class can be a true sanctuary from the stresses of their lives. This is why we get them hitting the bags, let them play some games in between bouts of padwork and skill development, Sometimes they might just need a calm voice, made to laugh or even a kick up the arse to move them on but the team always strives to make each class a massively positive experience for each and every child that comes through our doors.

So, if you have a child that is stressed by school, fed up of them sitting on the couch and doing nothing or even want to get a head start on a new activity then please don’t hesitate to get in touch.

Act now and do something their future selves will thank you for 🤝🥊🥋

MEMBER SPOTLIGHT!

Love a happy member and good people are the best people. It’s a pleasure to have you with us Nadine

If you want to get involved then please don’t hesitate to get in touch.

Pushing yourself outside your comfort zone is where the magic happens. It sounds cliche but we have seen it happen too many times now and the individuals that strive to seek out discomfort and hardship tend to do better in life. Work is easier, relationships are easier and everyday problems seem much easier to deal with.

Well done tonight team, the effort was through the roof.

For anyone looking to start, drop a message and let’s get you started. You’ll only regret not starting sooner.

Absolute highlight for me is the kids classes. Always fun, always full of beans, can often be a task akin to herding stray cats 😂 but it’s a true labour of love. It’s not just the martial arts skills they are learning, they’re also developing;

-Confidence
-The ability to try new things
-Becoming Fit
-Learning to be team players
-Independence
-Healthy habits
-Friendships in a fun, safe and nurturing environment

All these things naturally happen in the classes with even the shyest child getting involved and being made to feel part of something from their very first session.

If you want to child to be a part of something truly life changing then don’t hesitate to get in touch. First class is free and NOW is the time to start them.

Loved that tonight! was top drawer then straight into the ever popular bag blast. Maximum intensity and good vibes to push us forwards with our fitness. Seeing everyone progress week in/week out is always magic to see as a coach.

Remember you don’t have to be fit to start but you have to start to get fit 🙏🏻🤝. Drop a message and get involved. Classes for all abilities and all ages from 4-104. First class is free

Wild Wednesdays! Bags, Dutch drills and some naughty finishers. Everyone absolutely smashed it.

Good to see the fighters back in this week aswell and pushing hard after a mega weekend of martial arts competition at the Scottish Open.

Come along, get involved. No need to compete, you can just come in, get that little bit fitter, a whole lot healthier and be surrounded by awesome and inspiring people.

This weekend saw some of our fighters represent Scotland at the Scottish leg of the 4 Nations. Every single fighter delivered with victories earned and lessons learned.

Ryan 🥇🥈
Jayden 🥇🥇
Amy 🥈🥈
Scott 🥈🥈
Craig 🥈🥈
Summer 🥇🥇
Robert 🥈

A massive thank you to everyone that supported the event but I’m even prouder of some of the students that officiated for the first time. Giving up their time, supporting the event and giving back to the sport that we love.

Absolutely loved that tonight team! Showing the teens some methods of inducing the scramble, they’re so new to this but they listen, they learn and they’re passionate about what they’re doing. All in or nothing at all!

If you’ve got a youngster in the house that’s at a loose end, stuck on their phone, playing their computers too much or you just want them to be healthier then please don’t hesitate to get in touch. These two are so quiet 🤫 in the classes but they work hard and I can’t wait to see what the future holds for them.

Wednesday nights done right!

Beginners always welcome here, watch the video and see for yourself what we are about.

Drop a message. Get involved and you will fall in love with a sport that truly changes lives. Mine included but that’s for a later video 😂