Mandy Yoga & Mindfulness

Happy International Yoga Day ☀️🌿

This year’s theme is Yoga for Healthy Ageing — and I love the reminder that yoga can support us not just in one class or one season, but across a lifetime.

Yoga helps us build: ✨ strength and resilience
✨ balance and mobility
✨ calm and clarity
✨ connection to ourselves — in body, mind and heart

Whether your practice is gentle, restorative, breath-led or simply a chance to pause and reconnect, yoga really can be a lifelong companion 💛

If you’re looking for a more personal and nurturing experience, I also offer private bespoke yoga and wellbeing sessions at Lochan Retreat — a peaceful space to slow down, breathe deeply and enjoy time just for you.

Each session can be tailored to include gentle yoga, breathwork, guided relaxation, mindfulness in nature and seasonal wellbeing practices 🌿

If you’d like to book a private Lochan Retreat session, please send me a message ✨

With love,
Mandy xx

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✨ Give the Gift of Wellbeing ✨

Looking for a meaningful gift for a special birthday, celebration or simply someone who deserves some time for themselves?

My Lochan Retreat Bespoke Yoga & Wellbeing Experience offers a chance to pause, breathe, move gently and reconnect in beautiful surroundings overlooking the lochan.

🌿 Private 3-hour experience 🌿 Gentle Yoga 🌿 Breathwork 🌿 Guided Relaxation & Meditation 🌿 Mindfulness in Nature 🌿 Refreshments & Treats 🌿 Tailored to the individual or small group

A gift of time, wellbeing and self-care. 💚

To enquire or purchase a voucher: 📞 Mandy 07840 589602

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Summer Seasonal Yoga in JOY tissue release opening poses

A beautiful morning celebrating the Early Summer Season through movement, breath, relaxation and connection.
❤️ Coherent heart ❤️ Breathing 🍃 Seasonal Yoga Flow ❤️ Loving Kindness Meditation 🍵 Tea and homemade treats Handmade seaonal oils 🎁 🌟 Yoga Nidra 😴 💤
Sometimes the most important thing we can do is to simply pause and reconnect with ourselves 🙏

june yoga nature sounds do come true 🙏

🌿 Lochan Retreat – June Bookings Now Open 🌿
I’m so excited to now be opening bookings for June at Lochan Retreat ✨
Nestled beside the lochan, this calm and intimate space has been created for women and men to slow down, breathe deeply, reconnect with nature and simply take time for themselves.
June offerings will include:
✨ Private 1:1 Lochan Retreat Experiences
✨ Seasonal Sessions
✨ Small group experiences (max 2–3 people)
✨ Gentle beginners yoga offerings
Each session is bespoke and may include breathwork, seasonal yoga, connective tissue release, restorative relaxation/Yoga Nidra, essential oils and herbal teas 🌸
I’m so happy to already have my first June booking in place 💛✨
Availability will remain very limited to keep everything personal, relaxed and unhurried.
If this feels like something you’d love, please send me a message for more information or to book 🌿