Emmiefiit Personal Training

Leg day now including hip thrusts (binned off single leg press as its too hard on my dodgy knees) also enjoy the 45⁰ Leg Press POV... you're welcome 😉

Smashed it 👊🏽

Upping those weights next time, wanted to push harder, but didn't want to push my luck...

Also finally got a new watch strap so no more stashing my fitness tracker in my bra 🤣

Steppy steps!! 👣

Currently have my smart watch in my bra as the strap snapped yesterday and I don't have a spare but need to count my steps 😒

Bit clammy in 5YardGym this evening 🥵