Unit 15 Gym

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Unit 15 Gym Unit 15 is your 24/7 training destination, open 365 days a year, so you can work out whenever it fits your schedule.

Unit 15 Gym. Where you can get stronger, move better and actually enjoy showing up.
03/09/2026

Unit 15 Gym. Where you can get stronger, move better and actually enjoy showing up.

WE’RE GROWING. 💪Our Strength & Movement programme continues to grow, and we’re looking for another coach to join the Uni...
02/09/2026

WE’RE GROWING. 💪

Our Strength & Movement programme continues to grow, and we’re looking for another coach to join the Unit 15 team.

We’re looking for someone who genuinely enjoys coaching real people helping them get stronger, move better, build confidence and make progress.

You’ll need to be friendly, approachable, technically strong and comfortable coaching everyone from complete beginners through to experienced gym users.

Essential:
🎓 Minimum Level 3 Gym Instructor / Personal Trainer qualification

Experience in Strength & Conditioning, Olympic Weightlifting and small-group coaching would be a big advantage.

You’ll be delivering our structured Strength & Movement sessions alongside our existing coaching team, with the opportunity for your role and number of sessions to grow as the programme expands.

Most importantly, no egos. We want someone who cares about coaching, cares about people and fits into what we’re building at Unit 15.

Interested?

📧 Send your CV and a covering letter to [email protected]

Please note: We won’t be accepting applications via social media.

Know someone who’d be perfect? Tag them or send this their way.

WE LISTENED. WE EXPANDED. AND WE’RE STILL NEARLY FULL. 👀The response to Strength & Movement has been brilliant, so we’ve...
02/09/2026

WE LISTENED. WE EXPANDED. AND WE’RE STILL NEARLY FULL. 👀

The response to Strength & Movement has been brilliant, so we’ve expanded the timetable to give more people the chance to join us.

But even with the extra class…
WE ONLY HAVE 4 SPACES LEFT!

If you’ve been watching what we’re doing and thinking about giving it a go, now’s probably the time to stop thinking about it. 😂

45-minute coached sessions. Choose any 3 each week. A structured programme designed to help you get stronger and move better.

4 spaces. Once they’re gone, they’re gone.
Drop us a message to grab one. 💪

🚨 THIS IS NOT A DRILL… WE’RE NEARLY AT CAPACITY.Strength & Movement at Unit 15 has grown faster than we expected — and w...
02/09/2026

🚨 THIS IS NOT A DRILL… WE’RE NEARLY AT CAPACITY.

Strength & Movement at Unit 15 has grown faster than we expected — and we’re now down to our final couple of Founding Member memberships.

Once they’re gone, we’re closing the doors to new members while we focus on delivering the best possible programme for the group we have.

If you want to:

💪 Get stronger
🙌 Move and feel better
📈 Follow a structured programme
🎯 Have proper coaching and support
👥 Train alongside a brilliant, like-minded community

…this is your chance to get involved.

No wandering around the gym wondering what to do. Just 45-minute coached sessions, a clear plan and a great group of people around you.

The last few spaces aren’t going to hang around.

Drop us a message ASAP if you want one. 👀

MORE CHOICE. SAME PLAN. 🙌We know fitting training around work, family and everything else isn’t always easy.So we’ve exp...
01/09/2026

MORE CHOICE. SAME PLAN. 🙌

We know fitting training around work, family and everything else isn’t always easy.

So we’ve expanded our Strength & Movement timetable.

⏰ 6:30AM — Monday, Wednesday & Friday ⏰ 6:30PM — Monday, Tuesday & Thursday

Each session is just 45 minutes and you choose any 3 classes each week.

Pick the sessions that work for you. Turn up. We’ll take care of the rest.

No excuses about there not being an early enough class now… 👀😂

SO, WHAT IS STRENGTH & MOVEMENT? 🤔It’s more than just turning up and doing a workout.You get structured programming, pro...
31/08/2026

SO, WHAT IS STRENGTH & MOVEMENT? 🤔

It’s more than just turning up and doing a workout.

You get structured programming, proper coaching, strength training, better movement and a group of people working towards their own goals alongside you.

We take care of the plan. You turn up, put the work in and keep progressing.

Simple. Structured. Effective. 💪

Strength & Movement at Unit 15.

You don’t need to be fit before you start.You don’t need to know what exercises to do.And you definitely don’t need to w...
31/08/2026

You don’t need to be fit before you start.

You don’t need to know what exercises to do.

And you definitely don’t need to walk through the door with everything figured out.

You just have to start.

Not sure where to begin? Come and have a chat with the Unit 15 team.

6:30AM crew reporting for duty. 🫡Bright-eyed, bushy-tailed… well, some of them anyway. 😂Strength & Movement done before ...
26/08/2026

6:30AM crew reporting for duty. 🫡
Bright-eyed, bushy-tailed… well, some of them anyway. 😂
Strength & Movement done before most people have decided what they’re having for breakfast.
Not a bad way to start a Wednesday. 💪

BUSY WEEK. BIG PLANS. 👀It’s been another seriously busy week at Unit 15 — both on the gym floor and behind the scenes.Ou...
21/08/2026

BUSY WEEK. BIG PLANS. 👀

It’s been another seriously busy week at Unit 15 — both on the gym floor and behind the scenes.

Our Strength & Movement sessions continue to grow, and we’re now getting very close to capacity.

So rather than standing still, we’ve been working on what comes next.

A new programme is being prepared.

We’re looking at expanding the timetable.

And we’re continuing to develop what we do to make sure the coaching, structure and standards keep moving forward as the group grows.

New programme.
New progress.
Same standards.

There’s more coming very soon.

And if you’ve been thinking about joining Strength & Movement…keep your eyes on this page. 👀

Address

Unit 15 Partnership Park
Portsmouth
PO48DF

Telephone

+442392177323

Website

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