Nuffield Health

17/06/2026

Calling all Over 65’s
Now is the time to focus on your health and wellbeing and here at Nuffield Health we want to help you get the best out of YOU. That’s why we are giving you the chance to try our club for 10 Days so you can kickstart your fitness journey.
Book through the link https://www.nuffieldhealth.com/campaigns/gyms/10-day-guest-pass-on-us-for-over-60s
Or call: 02392664748 💪🏼
We look forward to welcoming you!

11/06/2026

Bring a Man in Your Life this Weekend 💚
Exercise has lots of benefits to our mental wellbeing as well as our physical health so bring someone special along this Saturday or Sunday to support their wellbeing 🏊🏼‍♂️

18+, First time guests only

10/06/2026

Les mills launch🕺🏼👊🏋️‍♀️
Book now on the app or at reception 💚

29/05/2026

Zumba with Jenna💃🕺🏼
A fun high energy class to get you moving and grooving! Book now on the app or at reception 💚

20/05/2026

DONNA’S BODY COMBAT👊
Book now on the app or at reception 💚

20/05/2026

Day in the life of our PT Max 🏋️

Ever wondered what our PT’s get up to day to day, our PT Max has a busy schedule keeping active with Dog walks and keeping his clients active with their PT sessions. Can you guess what his go to meal is by any chance?

You can book in your free gym appointment including a PT taster session with Max at reception or over the phone 02392664748 💚

13/05/2026

If you work for the council you can apply now for a 3-Day Pass💚
Email- [email protected] to find out more📧

12/05/2026

It’s all about you✨

We know that everyone has their personal reasons for joining our club whether that be to train for a marathon, for your daughter’s wedding or just to be the healthiest you possible and we are here for you every step of the way!

Our 45 day membership journey means that you get tailor made guidance to start your fitness and wellbeing journey.

All members are entitled to take part in the member journey by booking an appointment for a Kickstart, PT taster, Personal Best, Movement Assessment or all of the above.

Enquire today either by phone in 02392664748 or at reception 🏃‍♀️

11/05/2026

Class Spotlight - Luke’s Bodybalance 🧘🏽‍♀️
Book now at reception or on the app📲

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?