Boulder UK

07/10/2026

Thanks to everyone who came along to last night’s Community Social!

Good to see everyone getting stuck into the new blocs — plus a brilliant finger care workshop with Andy from Process Physio.

A few clips from the evening! 🎥

👀And don’t forget — we’ve got discounted entry (setting rate) tomorrow & Friday whilst we’re setting the comp wall for YCS … we have LOADS of new blocs to keep you busy around the centre!

07/10/2026

🧡 EXTRA TEENY ROCKERS SESSIONS! | AGES 3–5 🧗

Our Teeny Rockers sessions keep filling up, so we’ve added some extra groups! 🙌

Designed especially for ages 3–5, Teeny Rockers is a fun introduction to climbing through games and play, helping little ones develop balance, coordination, strength, problem-solving and confidence.

🧗 One-hour instructor-led session
🧡 Just four children per group
🍪 Juice & biscuit break
🙌 No climbing experience or induction needed for parents

🎶 COMING ON A FRIDAY 10–11AM?

Helena runs Musical Mischief from 9.30–10am beforehand, so you can make a morning of it with music, play and climbing!

Musical Mischief is an additional £7.50 and booked separately with Helena:
📱 07786 166284
Facebook: https://www.facebook.com/share/1beuxRMM2f/?mibextid=wwXIfr

👉 Book Teeny Rockers:
https://www.boulderuk.co.uk/teeny-rockers-3-5/

07/10/2026

🧡 TEENY ROCKERS | CLIMBING FOR AGES 3–5 🧗

We often get asked “What age can children start climbing?”

At Boulder UK, children can start from 3 years old — and they don’t need to have a parent who climbs!

Our Teeny Rockers sessions are a fun introduction to climbing through games and play, helping little ones develop balance, coordination, strength, problem-solving and confidence.

🧗 One-hour instructor-led session
🧡 Just four children per session
🍪 Juice & biscuit break
🙌 No climbing experience or induction needed for parents

👉 Book Teeny Rockers here:
https://www.boulderuk.co.uk/teeny-rockers-3-5/

🎶 COMING ON A FRIDAY 10-11am?
Helena runs Musical Mischief beforehand 9.30am - 10am — so you can make a morning of it with music, play and climbing!

Musical Mischief is an additional £7.50 and booked separately with Helena:
📱 07786 166284
Facebook: https://www.facebook.com/share/1beuxRMM2f/?mibextid=wwXIfr

05/10/2026

A big thank you to everyone from Boulder U.K. and Bamber Bridge in Bloom who gave up their time to join our community litter pick on Saturday morning and to Emma Stevens for the suggestion ! 🙌🌿

Let our team know if you’d like to join us for the next one!

04/10/2026

A few clips from our first Rab Women’s Social of the 2026-27 series! 🧡

A packed social climb followed by a brilliant talk and Q&A with Jen Wood over at Hopworks. 🙌

Thanks to everyone who came along and made it such a good evening, and to .equipment.uk for continuing to support the series.

See you at the next one - 29 October 26! 🎃👻👀

🎵

02/10/2026

🧗 𝗕𝗠𝗖 𝗬𝗢𝗨𝗧𝗛 𝗖𝗟𝗜𝗠𝗕𝗜𝗡𝗚 𝗦𝗘𝗥𝗜𝗘𝗦 – 𝗥𝗢𝗨𝗡𝗗 𝟯

Just over a week to go!

On 10 October we’re excited to be hosting 𝗥𝗼𝘂𝗻𝗱 𝟯 𝗼𝗳 𝘁𝗵𝗲 𝗕𝗠𝗖 𝗬𝗼𝘂𝘁𝗵 𝗖𝗹𝗶𝗺𝗯𝗶𝗻𝗴 𝗦𝗲𝗿𝗶𝗲𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗡𝗼𝗿𝘁𝗵 𝗪𝗲𝘀𝘁 & 𝗬𝗼𝗿𝗸𝘀𝗵𝗶𝗿𝗲 𝗿𝗲𝗴𝗶𝗼𝗻! 🙌

Please check the slide for details of route setting closures and changes to opening hours on competition day.

👀 𝗗𝗶𝘀𝗰𝗼𝘂𝗻𝘁𝗲𝗱 𝗲𝗻𝘁𝗿𝘆 (𝗼𝘂𝗿 𝗿𝗼𝘂𝘁𝗲 𝘀𝗲𝘁𝘁𝗶𝗻𝗴 𝗿𝗮𝘁𝗲) will apply on the route setting days, with still plenty of climbing available around the rest of the centre.

🧐 We’re also looking for a few more people to 𝗵𝗲𝗹𝗽 𝗷𝘂𝗱𝗴𝗲 𝗼𝗻 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 𝗱𝗮𝘆. Full briefing and training will be provided on the day, so no previous judging experience is needed.

If you have a child competing on the day and can spare a few hours for either the 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗼𝗿 𝗮𝗳𝘁𝗲𝗿𝗻𝗼𝗼𝗻 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, drop us a message or speak to a member of the team.

As a thank you, volunteers will get free refreshments on the day and receive 𝘁𝗶𝗺𝗲 𝗰𝗿𝗲𝗱𝗶𝘁𝘀, which can be used for a free climb or towards coaching at Boulder U.K.

Good luck to everyone competing next weekend! 💪

📸: Iain Brown

02/10/2026

Come and join us tomorrow morning! 🌿🧡

Give us an hour to tidy up our local area, then head back to Boulder UK for a free brew and climb (for you or a friend if you’re already a member!) - we’ll also be offering a climbing induction for those new to climbing 🧗☕️

Drop us a message or email [email protected] to join us!

🌸 BOULDER UK x BAMBER BRIDGE IN BLOOM 🌸

We’re teaming up with Bamber Bridge in Bloom for a community litter pick on Saturday 3rd October, and we’d love some of you to join us!

Join us for an hour of litter picking around our local area, followed by a FREE brew, cake & climb back at the centre! ☕🧗

📅 Saturday 3rd October
⏰ 9–10am
📍 Bamber Bridge

Never climbed before? No problem! We’ll also be offering free inductions for anyone who’d like to give it a go, to say thank you.

Whether you’re a regular at Boulder U.K., a local resident or a local business looking to get involved, we’d love to see you there!

📩 Want to join us? Email [email protected] to sign up.

01/10/2026

🧗 COMMUNITY SOCIAL + FREE FINGER CARE WORKSHOP!

Join us next Tuesday 6 October for our next Community Social! 🙌

😁 Social climb: 6.30–8pm
🖐️ FREE Finger Care Workshop with Andy McVittie from Process Physio: 6.30–7.30pm

Andy will be sharing practical advice on how to look after your fingers and keep them strong and healthy.

He’ll cover:
👉 The basics of finger anatomy
👉 Common finger issues and how to spot them
👉 How to keep your fingers in good condition
👉 How to train your fingers while climbing
👉 Finger care for younger and older climbers

Come along for the workshop, a social climb, or both! 🙌
Climbers Against Cancer BMC NW Area

30/09/2026

🍂 OCTOBER AT BOULDER UK!🎃

We’ve got lots going on — save this post, so you don’t miss out 🙌

Swipe through for all of our October events and routesetting dates. ➡️🧗

29/09/2026

Last time this Ageing with Optimism workshop booked up fast, don’t miss it 👀

TICKET LINK IN BIO. £5 FEE DONATED TO CAC.

A practical and empowering workshop to help you overcome common age related issues and stay ahead of the ageing curve from a climbing specialist physiotherapist.

This workshop is for you if:

You have reduced your activities due to pain, such as sore knees or lower back

You have stopped doing certain things because of fear/anxiety

You believe you can’t do something anymore because of your age

You may not consider yourself ‘old’ yet but are concerned about what the future may hold

Ageing is a process that happens to all of us, but there are simple actions we can take to keep ourselves as active as possible for as long as possible.

This practical and positive workshop will look at why many commonly held beliefs are not true, just because a lot of people say they are, and what we actually need to do to improve our chances of keeping going as long as possible.

Not everyone ages the same, some are more unlucky with age related issues than others. But we can all improve our situation. If you’d like to gain confidence in your movement, climbing and daily life this is the workshop for you.

There will be a short presentation, a practical session on how to improve confidence in falling and an open question and answer session.

Please contact me if you’re not sure if you are suitable for the workshop and we can discuss your personal situation.

The ticket price does not include entry to the climbing wall for climbing