25/08/2023
🔴⚫️So much effort into each technique… balance, power, muscle strength, focus.
www.themartialarts.ninja
Spirit Martial Arts
Nearby gyms & sports facilities
Cotswold Sports Centre
Downs Way
Downs Way
Reading Kung Fu
RG316SL
RG316SL
Fitness Pilates in Tilehurst with Helen
Glebe Road, Tilehurst
Glebe Road, Tilehurst
Thorne Motorsports
RG316GE
RG316GE
Gym & Tonic Reading
RG316LJ
RG316LJ
MTaylor Personal Training
Tilehurst RG316XW
Tilehurst RG316XW
Born to Climb
Purley on Thames, Pangbourne
Purley on Thames, Pangbourne
Tilehurst Bowls Club
Wardle Avenue
Wardle Avenue
Comments
Please note the correct address for tomorrows BTF tournament is: Ebbw Vale Sports Centre, Lime Avenue, Ebbw Vale, Wales, NP23 6GL We look forward to seeing you there! Taekwon!
Spirit Combat Martial Arts is our ultimate warrior workout to develop co-ordination and release stre
Operating as usual
25/08/2023
24/08/2023
🔴⚫️Good luck to those getting GCSE results today. Smash it like the knife hand strike below 👊🏽
www.themartialarts.ninja
23/08/2023
🔴⚫️It’s always a great feeling when you have trained hard but also managed to laugh at the same time.
Together Everyone Achieves More!
www.themartialarts.ninja
22/08/2023
🔴⚫️On technical Tuesday we look at keeping guards up, foot shapes and effective striking.
www.themartialarts.ninja
21/08/2023
🔴⚫️Whereever we train, whoever we are, the more we put in, the better we become 🥋
www.themartialarts.ninja
20/08/2023
🥋 📸 Congratulations to Taran for his belt promotion‼️ 🔴⚫️ .........
Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.
The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.
Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.
🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?
⚫️🔴 5 Top Tips! -
1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================
19/08/2023
🥋 📸 Congratulations to Finn for his belt promotion‼️ 🔴⚫️ .........
Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.
The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.
Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.
🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?
⚫️🔴 5 Top Tips! -
1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================
18/08/2023
🔴⚫️If you have had a hard week it’s time to ‘Kick Back’ because…..
It’s nearly the weekend 😀
www.themartialarts.ninja
17/08/2023
🔴⚫️Seeing the young ones with their awesome skills is always so rewarding.
Power and technique together. 🥋
www.themartialarts.ninja
16/08/2023
🔴⚫️Little bit of holiday fun working out how high we can all kick.
“How slick can ya kick” 😀
www.themartialarts.ninja
15/08/2023
🔴⚫️Turning Kick Tuesday. Set yourself a challenge.. how many can you do in 60 seconds?😀
www.themartialarts.ninja
14/08/2023
🔴⚫️Nothing more rewarding then when a student wants to pass on their skills to others.
At this point you realise the academy is not just a place to learn pre meditated techniques but it can also shape lives for a fuller future.
www.themartialarts.ninja
13/08/2023
🥋 📸 Congratulations to Vrinda for her belt promotion‼️ 🔴⚫️ .........
Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.
The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.
Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.
🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?
⚫️🔴 5 Top Tips! -
1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================
12/08/2023
🥋 📸 Congratulations to Ferah for her belt promotion‼️ 🔴⚫️ .........
Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.
The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.
Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.
🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?
⚫️🔴 5 Top Tips! -
1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================
11/08/2023
🔴⚫️ Kick back and relax. It’s nearly the weekend… Fri-Yay 😀
www.themartialarts.ninja
10/08/2023
🔴⚫️ Why be a hero on a games station when you can be your own superhero in a class!!??
www.themartialarts.ninja
09/08/2023
🔴⚫️So far this week our photos have brought energy, technique and now we bring power 💥
www.themartialarts.ninja
08/08/2023
🔴⚫️Dylan trains three times a week. His kick is testament to his effort 🦶🏼🥋
www.themartialarts.ninja
07/08/2023
🔴⚫️We hope your week will be as energized as Amarissa’s kick!! Happy Monday all 😀
www.themartialarts.ninja
06/08/2023
🔴⚫️Congratulations To Harry For The Belt Promotion to the next level @ Spirit Taekwondo Academies 👊🏾📸🥊🥋
[ JUNIOR 9-12 & TEEN TAEKWONDO CLASSES 13-19 ] The reason our programmes are so successful is because we make the classes fun and exciting. We learned a long time ago that if people are having fun, they learn much faster. We a have number of different programmes to offer even the busiest students. From our Martial Arts for Children and Pre-School classes to our Martial Arts Taekwondo, and black belt programmes we have a program for everyone.....
=======================
⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?
⚫️🔴 5 Top Tips! -
1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================
05/08/2023
🔴⚫️Congratulations To Yasmine For The Belt Promotion to the next level @ Spirit Taekwondo Academies 👊🏾📸🥊🥋
[ JUNIOR 9-12 & TEEN TAEKWONDO CLASSES 13-19 ] The reason our programmes are so successful is because we make the classes fun and exciting. We learned a long time ago that if people are having fun, they learn much faster. We a have number of different programmes to offer even the busiest students. From our Martial Arts for Children and Pre-School classes to our Martial Arts Taekwondo, and black belt programmes we have a program for everyone.....
=======================
⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?
⚫️🔴 5 Top Tips! -
1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================
04/08/2023
🥋 📸 Congratulations to Alfred for his belt promotion‼️ 🔴⚫️ .........
Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.
The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.
Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.
🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?
⚫️🔴 5 Top Tips! -
1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================
03/08/2023
🔴⚫️The human body is a fine machine when trained well. We can be anything we want to be.
www.themartialarts.ninja
02/08/2023
🔴⚫️Raising our energy and our strength during training. Realeasing those happy endorphins.
www.themartialarts.ninja
01/08/2023
🔴⚫️Happy Technique Tuesday! What’s your favorite technique to complete today??🥋
www.themartialarts.ninja
31/07/2023
🥋 📸 Congratulations to Mina for her belt promotion‼️ 🔴⚫️ .........
Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.
The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.
Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.
🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?
⚫️🔴 5 Top Tips! -
1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================
30/07/2023
🔴⚫️Congratulations To Hollie For The Belt Promotion to the next level @ Spirit Taekwondo Academies 👊🏾📸🥊🥋
[ JUNIOR 9-12 & TEEN TAEKWONDO CLASSES 13-19 ] The reason our programmes are so successful is because we make the classes fun and exciting. We learned a long time ago that if people are having fun, they learn much faster. We a have number of different programmes to offer even the busiest students. From our Martial Arts for Children and Pre-School classes to our Martial Arts Taekwondo, and black belt programmes we have a program for everyone.....
=======================
⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?
⚫️🔴 5 Top Tips! -
1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================
29/07/2023
🔴⚫️Congratulations To Peter For The Belt Promotion to the next level @ Spirit Taekwondo Academies 👊🏾📸🥊🥋
[ JUNIOR 9-12 & TEEN TAEKWONDO CLASSES 13-19 ] The reason our programmes are so successful is because we make the classes fun and exciting. We learned a long time ago that if people are having fun, they learn much faster. We a have number of different programmes to offer even the busiest students. From our Martial Arts for Children and Pre-School classes to our Martial Arts Taekwondo, and black belt programmes we have a program for everyone.....
=======================
⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?
⚫️🔴 5 Top Tips! -
1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================
28/07/2023
🥋 📸 Congratulations to William for his belt promotion‼️ 🔴⚫️ .........
Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.
The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.
Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.
🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?
⚫️🔴 5 Top Tips! -
1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================
27/07/2023
🔴⚫️Have you kick started your holiday like we have. Come down and join the fun 😀
www.themartialarts.ninja
26/07/2023
🔴⚫️We provide the inspiration, you produce the result. The more you put in the more you get out
www.themartialarts.ninja
25/07/2023
🔴⚫️ “We learn to do something by doing it. There is no other way.” ~ John Holt
www.themartialarts.ninja
24/07/2023
🥋 📸 Congratulations to Qingting for her belt promotion‼️ 🔴⚫️ .........
Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.
The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.
Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.
🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?
⚫️🔴 5 Top Tips! -
1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================
23/07/2023
🔴⚫️Congratulations To Rory For The Belt Promotion to the next level @ Spirit Taekwondo Academies 👊🏾📸🥊🥋
[ JUNIOR 9-12 & TEEN TAEKWONDO CLASSES 13-19 ] The reason our programmes are so successful is because we make the classes fun and exciting. We learned a long time ago that if people are having fun, they learn much faster. We a have number of different programmes to offer even the busiest students. From our Martial Arts for Children and Pre-School classes to our Martial Arts Taekwondo, and black belt programmes we have a program for everyone.....
=======================
⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?
⚫️🔴 5 Top Tips! -
1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================
22/07/2023
🔴⚫️Congratulations To Kiaan For The Belt Promotion to the next level @ Spirit Taekwondo Academies 👊🏾📸🥊🥋
[ JUNIOR 9-12 & TEEN TAEKWONDO CLASSES 13-19 ] The reason our programmes are so successful is because we make the classes fun and exciting. We learned a long time ago that if people are having fun, they learn much faster. We a have number of different programmes to offer even the busiest students. From our Martial Arts for Children and Pre-School classes to our Martial Arts Taekwondo, and black belt programmes we have a program for everyone.....
=======================
⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?
⚫️🔴 5 Top Tips! -
1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================
21/07/2023
🥋 📸 Congratulations to Bella for her belt promotion‼️ 🔴⚫️ .........
Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.
The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.
Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.
🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?
⚫️🔴 5 Top Tips! -
1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================
20/07/2023
🔴⚫️The self control we build through constant practice should never be down played.
We can all build self control, we just have to trust the process and enjoy the journey along the way.
www.themartialarts.ninja
19/07/2023
🔴⚫️Any age, any grade, any ability. All are welcome in our family classes.
Contact us today and make the first step.
www.themartialarts.ninja
18/07/2023
🔴⚫️’Rome wasn’t built in a day’ and our skills are not perfected in a day….
However with consistent building and practice amazing results can happen.
www.themartialarts.ninja
17/07/2023
🔴⚫️It’s always best to build motor skills from an early age!
This video proves any age can achieve and once obtained and consistently improved it won’t just be your Martial Arts journey that is improved but your whole life can benefit.
www.themartialarts.ninja
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Address
Henley Road
Reading
RG46DX
Opening Hours
| Monday | 5pm - 8pm |
| Tuesday | 4pm - 9pm |
| Wednesday | 5pm - 8pm |
| Thursday | 6pm - 8pm |
| Friday | 4pm - 9pm |
| Saturday | 8am - 12pm |
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