Spirit Martial Arts

Spirit Martial Arts

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Please note the correct address for tomorrows BTF tournament is: Ebbw Vale Sports Centre, Lime Avenue, Ebbw Vale, Wales, NP23 6GL We look forward to seeing you there! Taekwon!

Spirit Combat Martial Arts is our ultimate warrior workout to develop co-ordination and release stre

Operating as usual

25/08/2023

🔴⚫️So much effort into each technique… balance, power, muscle strength, focus.

www.themartialarts.ninja

24/08/2023

🔴⚫️Good luck to those getting GCSE results today. Smash it like the knife hand strike below 👊🏽

www.themartialarts.ninja

23/08/2023

🔴⚫️It’s always a great feeling when you have trained hard but also managed to laugh at the same time.

Together Everyone Achieves More!

www.themartialarts.ninja

22/08/2023

🔴⚫️On technical Tuesday we look at keeping guards up, foot shapes and effective striking.

www.themartialarts.ninja

21/08/2023

🔴⚫️Whereever we train, whoever we are, the more we put in, the better we become 🥋

www.themartialarts.ninja

20/08/2023

🥋 📸 Congratulations to Taran for his belt promotion‼️ 🔴⚫️ .........

Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.

The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.

Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.

🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?

⚫️🔴 5 Top Tips! -

1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================

19/08/2023

🥋 📸 Congratulations to Finn for his belt promotion‼️ 🔴⚫️ .........

Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.

The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.

Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.

🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?

⚫️🔴 5 Top Tips! -

1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================

18/08/2023

🔴⚫️If you have had a hard week it’s time to ‘Kick Back’ because…..

It’s nearly the weekend 😀

www.themartialarts.ninja

17/08/2023

🔴⚫️Seeing the young ones with their awesome skills is always so rewarding.

Power and technique together. 🥋

www.themartialarts.ninja

16/08/2023

🔴⚫️Little bit of holiday fun working out how high we can all kick.

“How slick can ya kick” 😀

www.themartialarts.ninja

15/08/2023

🔴⚫️Turning Kick Tuesday. Set yourself a challenge.. how many can you do in 60 seconds?😀

www.themartialarts.ninja

14/08/2023

🔴⚫️Nothing more rewarding then when a student wants to pass on their skills to others.

At this point you realise the academy is not just a place to learn pre meditated techniques but it can also shape lives for a fuller future.

www.themartialarts.ninja

13/08/2023

🥋 📸 Congratulations to Vrinda for her belt promotion‼️ 🔴⚫️ .........

Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.

The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.

Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.

🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?

⚫️🔴 5 Top Tips! -

1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================

12/08/2023

🥋 📸 Congratulations to Ferah for her belt promotion‼️ 🔴⚫️ .........

Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.

The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.

Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.

🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?

⚫️🔴 5 Top Tips! -

1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================

11/08/2023

🔴⚫️ Kick back and relax. It’s nearly the weekend… Fri-Yay 😀

www.themartialarts.ninja

10/08/2023

🔴⚫️ Why be a hero on a games station when you can be your own superhero in a class!!??

www.themartialarts.ninja

09/08/2023

🔴⚫️So far this week our photos have brought energy, technique and now we bring power 💥

www.themartialarts.ninja

08/08/2023

🔴⚫️Dylan trains three times a week. His kick is testament to his effort 🦶🏼🥋

www.themartialarts.ninja

07/08/2023

🔴⚫️We hope your week will be as energized as Amarissa’s kick!! Happy Monday all 😀

www.themartialarts.ninja

06/08/2023

🔴⚫️Congratulations To Harry For The Belt Promotion to the next level @ Spirit Taekwondo Academies 👊🏾📸🥊🥋

[ JUNIOR 9-12 & TEEN TAEKWONDO CLASSES 13-19 ] The reason our programmes are so successful is because we make the classes fun and exciting. We learned a long time ago that if people are having fun, they learn much faster. We a have number of different programmes to offer even the busiest students. From our Martial Arts for Children and Pre-School classes to our Martial Arts Taekwondo, and black belt programmes we have a program for everyone.....

=======================
⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?

⚫️🔴 5 Top Tips! -

1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================

05/08/2023

🔴⚫️Congratulations To Yasmine For The Belt Promotion to the next level @ Spirit Taekwondo Academies 👊🏾📸🥊🥋

[ JUNIOR 9-12 & TEEN TAEKWONDO CLASSES 13-19 ] The reason our programmes are so successful is because we make the classes fun and exciting. We learned a long time ago that if people are having fun, they learn much faster. We a have number of different programmes to offer even the busiest students. From our Martial Arts for Children and Pre-School classes to our Martial Arts Taekwondo, and black belt programmes we have a program for everyone.....

=======================
⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?

⚫️🔴 5 Top Tips! -

1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================

04/08/2023

🥋 📸 Congratulations to Alfred for his belt promotion‼️ 🔴⚫️ .........

Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.

The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.

Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.

🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?

⚫️🔴 5 Top Tips! -

1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================

03/08/2023

🔴⚫️The human body is a fine machine when trained well. We can be anything we want to be.

www.themartialarts.ninja

02/08/2023

🔴⚫️Raising our energy and our strength during training. Realeasing those happy endorphins.

www.themartialarts.ninja

01/08/2023

🔴⚫️Happy Technique Tuesday! What’s your favorite technique to complete today??🥋

www.themartialarts.ninja

31/07/2023

🥋 📸 Congratulations to Mina for her belt promotion‼️ 🔴⚫️ .........

Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.

The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.

Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.

🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?

⚫️🔴 5 Top Tips! -

1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================

30/07/2023

🔴⚫️Congratulations To Hollie For The Belt Promotion to the next level @ Spirit Taekwondo Academies 👊🏾📸🥊🥋

[ JUNIOR 9-12 & TEEN TAEKWONDO CLASSES 13-19 ] The reason our programmes are so successful is because we make the classes fun and exciting. We learned a long time ago that if people are having fun, they learn much faster. We a have number of different programmes to offer even the busiest students. From our Martial Arts for Children and Pre-School classes to our Martial Arts Taekwondo, and black belt programmes we have a program for everyone.....

=======================
⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?

⚫️🔴 5 Top Tips! -

1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================

29/07/2023

🔴⚫️Congratulations To Peter For The Belt Promotion to the next level @ Spirit Taekwondo Academies 👊🏾📸🥊🥋

[ JUNIOR 9-12 & TEEN TAEKWONDO CLASSES 13-19 ] The reason our programmes are so successful is because we make the classes fun and exciting. We learned a long time ago that if people are having fun, they learn much faster. We a have number of different programmes to offer even the busiest students. From our Martial Arts for Children and Pre-School classes to our Martial Arts Taekwondo, and black belt programmes we have a program for everyone.....

=======================
⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?

⚫️🔴 5 Top Tips! -

1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================

28/07/2023

🥋 📸 Congratulations to William for his belt promotion‼️ 🔴⚫️ .........

Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.

The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.

Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.

🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?

⚫️🔴 5 Top Tips! -

1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================

27/07/2023

🔴⚫️Have you kick started your holiday like we have. Come down and join the fun 😀

www.themartialarts.ninja

26/07/2023

🔴⚫️We provide the inspiration, you produce the result. The more you put in the more you get out

www.themartialarts.ninja

25/07/2023

🔴⚫️ “We learn to do something by doing it. There is no other way.” ~ John Holt

www.themartialarts.ninja

24/07/2023

🥋 📸 Congratulations to Qingting for her belt promotion‼️ 🔴⚫️ .........

Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.

The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.

Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.

🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?

⚫️🔴 5 Top Tips! -

1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================

23/07/2023

🔴⚫️Congratulations To Rory For The Belt Promotion to the next level @ Spirit Taekwondo Academies 👊🏾📸🥊🥋

[ JUNIOR 9-12 & TEEN TAEKWONDO CLASSES 13-19 ] The reason our programmes are so successful is because we make the classes fun and exciting. We learned a long time ago that if people are having fun, they learn much faster. We a have number of different programmes to offer even the busiest students. From our Martial Arts for Children and Pre-School classes to our Martial Arts Taekwondo, and black belt programmes we have a program for everyone.....

=======================
⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?

⚫️🔴 5 Top Tips! -

1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================

22/07/2023

🔴⚫️Congratulations To Kiaan For The Belt Promotion to the next level @ Spirit Taekwondo Academies 👊🏾📸🥊🥋

[ JUNIOR 9-12 & TEEN TAEKWONDO CLASSES 13-19 ] The reason our programmes are so successful is because we make the classes fun and exciting. We learned a long time ago that if people are having fun, they learn much faster. We a have number of different programmes to offer even the busiest students. From our Martial Arts for Children and Pre-School classes to our Martial Arts Taekwondo, and black belt programmes we have a program for everyone.....

=======================
⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?

⚫️🔴 5 Top Tips! -

1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================

21/07/2023

🥋 📸 Congratulations to Bella for her belt promotion‼️ 🔴⚫️ .........

Our [Lil' Dragon Kicks Programme] 🥋 for 4-8 Years old has been specifically designed to cater for this age group. We combine martial arts with learning life, and safety, skills in a fun and energised class structure.

The program encourages children to become more confident, independent, respectful, better listeners, as well as developing their self-esteem, motor skills, memory, coordination and fitness.

Students are graded individually every quarter and will progress through a coloured belt grading system. This helps reward perseverance and boost confidence.

🔴 ⚫️ ALL SOCIAL LINKS
➡️➡️ 👉🏾👉🏾 www.theMotivation.Guru
———————————————
=======================
Hi My names Paul,
🔴 I’m a Martial Arts,
⚫️ Fitness Workout and
🔴 Self Mastery Life Coach.
⚫️ Do you want to be a more well rounded person?

⚫️🔴 5 Top Tips! -

1️⃣ Courtesy [Gratitude]
2️⃣ Integrity [Be Mindful]
3️⃣ Perseverance [Keep Trying]
4️⃣ Self Control [Be At One]
5️⃣ Indomitable Spirit [Be The Best]
=========================

20/07/2023

🔴⚫️The self control we build through constant practice should never be down played.

We can all build self control, we just have to trust the process and enjoy the journey along the way.

www.themartialarts.ninja

19/07/2023

🔴⚫️Any age, any grade, any ability. All are welcome in our family classes.

Contact us today and make the first step.

www.themartialarts.ninja

18/07/2023

🔴⚫️’Rome wasn’t built in a day’ and our skills are not perfected in a day….

However with consistent building and practice amazing results can happen.

www.themartialarts.ninja

17/07/2023

🔴⚫️It’s always best to build motor skills from an early age!

This video proves any age can achieve and once obtained and consistently improved it won’t just be your Martial Arts journey that is improved but your whole life can benefit.

www.themartialarts.ninja

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🔴⚫️ Pad work is a great way to unleash energy while building trust with your partner.www.themartialarts.ninja
🔴⚫️Celebrating Ladies in Sport!
🔴⚫️ Kick Tricks and Skills
🔴⚫️Tuesday Night Training Techniques
🎊 🎉 HAPPY NEW YEAR
Happy Christmas 🎅🏾🤶🏼
🔴⚫️It’s Halloween Time 😱👻🎃
A Gift For Adults!
🔴⚫️Competiton Time!
Poached Egg & Avocado Breakfast Salad

Location

Telephone

Address


Henley Road
Reading
RG46DX

Opening Hours

Monday 5pm - 8pm
Tuesday 4pm - 9pm
Wednesday 5pm - 8pm
Thursday 6pm - 8pm
Friday 4pm - 9pm
Saturday 8am - 12pm

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