Suzie’s Shenanigans

Suzie’s Shenanigans Suzie’s Shenanigans 💃✨
Clubbercise & Bokwa classes full of music, lights and laughs. No judgement, no pressure — just fun, feel-good movement for real people.

Come as you are. Let’s dance, sweat & smile 🖤

✨💚💗 SHENANIGANS… I’M COMING BACK!! 💗💚✨Firstly, a MASSIVE thank you to our Queen B 👑 Kizzy for covering my classes whenev...
18/09/2026

✨💚💗 SHENANIGANS… I’M COMING BACK!! 💗💚✨

Firstly, a MASSIVE thank you to our Queen B 👑 Kizzy for covering my classes whenever she could while I’ve been recovering. I honestly appreciate you so much! 🥰💖

BUT… next week I’M BACK!! 🙌🔥 And I cannot bloody wait to get glowing with you all again! ✨🪩

I’m still a little fragile, so we’re going to ease me back in sensibly 😇😂

💚 BOKWA — Back to basics! Nice familiar letters, combos and tracks to get me moving again.

💗 CLUBBERCISE — Low to mid impact while I build myself back up. Still plenty of tunes, glow sticks and Shenanigans… just slightly less Suzie trying to launch herself across the hall 😂😂

Now I need YOUR help…

🎶 WHAT TRACKS DO YOU WANT?! 🎶

Drop your favourite Bokwa and Clubbercise tracks below 👇👇 I want some absolute classics that’ll make our first proper night back together AMAZING! 🔥

I’ve missed teaching, I’ve missed the music, I’ve missed the glow and most of all I’ve missed YOU LOT! 🥹💗

See you next week, Shenanigans crew!! 🪩💚💗✨ ###

💚✨ KIZZY’S LAST CLASS TONIGHT!! ✨💚Tonight is Kizzy’s final night covering Shenanigans before I’m back, and I would absol...
17/09/2026

💚✨ KIZZY’S LAST CLASS TONIGHT!! ✨💚

Tonight is Kizzy’s final night covering Shenanigans before I’m back, and I would absolutely LOVE for us to give her a brilliant turnout! 🥹

She has been an absolute STAR keeping our Shenanigans going while I’ve been recovering, and I honestly can’t thank her enough for stepping in, keeping you lot moving and glowing, and looking after my little fitness family for me. 💚🩷

So PLEASE come along to Treleigh Hall tonight and show this queen some love!! 👑

BOKWA — 6PM
CLUBBERCISE — 7PM
Treleigh hall
Come for one… or be brave and smash BOTH! 😂🔥

Let’s make Kizzy’s last cover night a busy, sweaty, glow-stick-waving one and give her the thank-you she deserves! 🥰

THANK YOU KIZZY!! I genuinely couldn’t have done these last few weeks without you. 💚🩷

Now get yourselves booked in and COME PARTY WITH HER TONIGHT!! 🎉🔥✨

🚨💚🩷 SHENANIGANS UPDATE! 🩷💚🚨Sadly Shenanigans is CANCELLED today 😭 due to instructor illness and me being on Mum duty tak...
10/09/2026

🚨💚🩷 SHENANIGANS UPDATE! 🩷💚🚨

Sadly Shenanigans is CANCELLED today 😭 due to instructor illness and me being on Mum duty taking my boy off to UNI! 🥹🎓❤️

But don’t panic… WE WILL BE BACK ON THURSDAY 24TH SEPTEMBER!! 🥳🔥

Anyone who is already booked in will have their booking carried over to the next Shenanigans, so you won’t lose your space. 💚

I’ve honestly been missing you crazy lot SO much and I’m ridiculously excited that my return is getting closer!! 😍🙌 I hope you all have a lush couple of weeks off because when I’m back… WE’RE GETTING OUR GLOW ON! ✨🔥

And while we’re talking parties… 👀

🎃 I feel a HALLOWEEN SPECIAL coming in October…
🎄 And I’m thinking we might need to sort ourselves a little SHENANIGANS CHRISTMAS PARTY too!! 🥳🍾✨

So rest those legs, charge those glow sticks and enjoy the break…

GET READY FOR MY RETURN!! 😈🔥💚🩷

Miss you all loads!
Suzie ### 💋✨

03/09/2026

Update from me Sorry I can’t be there love to you all ###x

🚨SHENANIGANS IS ON TOMORROW!!! 🚨The kids are going back to school… which can only mean one thing…🥳 IT’S TIME FOR US TO P...
02/09/2026

🚨SHENANIGANS IS ON TOMORROW!!! 🚨

The kids are going back to school… which can only mean one thing…

🥳 IT’S TIME FOR US TO PARTY!!! 😂🙌

I SHALL be making an appearance 👀💖 although I’m still not allowed to teach just yet 😭😂 BUT don’t you worry because the absolutely AMAZING Queen B 👑🔥 will be taking care of you lot!!

💥 BOKWA — 6PM
🌈 CLUBBERCISE — 7PM
📍 Treleigh Hall

I honestly CANNOT WAIT to see everyone again!! 🥹💖

Grab those glow sticks, get your trainers on and come get your GLOW ON with us!! 🌈✨

See you tomorrow, you beautiful bunch of nutters!!! 😂💖

💔 I’M ACTUALLY GOING OUT OF MY MIND!! 💔I didn’t realise quite how much not being able to exercise or teach my fitness cl...
30/08/2026

💔 I’M ACTUALLY GOING OUT OF MY MIND!! 💔

I didn’t realise quite how much not being able to exercise or teach my fitness classes would affect me 😭

I am SO fed up. I miss the gym. I miss the music. I miss teaching. I miss jumping around like a lunatic. I miss sweating. I miss seeing everyone. I miss that feeling afterwards when my head just feels BETTER. 🥺

Fitness has always been so much more than exercise for me. It’s my escape, my happy place, my stress relief and a massive part of who I am. ❤️

Being forced to stop while my body heals has honestly been really bloody hard. My head is telling me I’m getting bigger, I feel uncomfortable in myself, I’m worrying about putting weight on and I just don’t feel like ME at the moment. 😔

I KNOW I need to heal properly. I KNOW rushing back would be stupid. And I KNOW a few weeks away isn’t going to undo everything… but knowing all that doesn’t magically make it easy! 😂😭

I just want my trainers on, ridiculously loud music playing and to be shouting absolute nonsense at a room full of people again. 😂🔥

I miss Suzie’s Shenanigans more than I can explain. 🥺💗

But I WILL be back. And when I am finally allowed to unleash all this pent-up energy… you lot might want to be afraid. 😂😂

I hope you’re ready because I have THREE WEEKS’ WORTH OF SHENANIGANS building up inside me. 😈🔥

For now though… I shall continue going slowly insane on the sofa. 😂😭

Love you lot and miss you all 💗💗💗

💔 CLASSES CANCELLED THIS EVENING 💔I’m really sorry guys, but unfortunately we haven’t had enough bookings to be able to ...
27/08/2026

💔 CLASSES CANCELLED THIS EVENING 💔

I’m really sorry guys, but unfortunately we haven’t had enough bookings to be able to run class this evening.

We’ll try again next week 🤞 but if bookings are still too low, we’ll take a little break and wait until I’m well enough to come back properly and bring Suzie’s Shenanigans back with a bang! 💖✨

Thank you so much to everyone who continues to support us — it genuinely means a lot. Hopefully it won’t be too long before we’re all back together, glowing, sweating and causing absolute chaos again! 😂🪩

No classes tonight — Thursday 27th August. 💕

✨SUZIE’S SHENANIGANS – TOMORROW NIGHT! ✨Just a little reminder that at the moment it’s CLUBBERCISE ONLY tomorrow night 🪩...
26/08/2026

✨SUZIE’S SHENANIGANS – TOMORROW NIGHT! ✨

Just a little reminder that at the moment it’s CLUBBERCISE ONLY tomorrow night 🪩🌈

🔥 Clubbercise with the fabulous Kizz
⏰ 7PM
📍 Treleigh Hall

No Bokwa this week, but you can still come get your glow on, have a boogie and burn off some energy! 🔥

Grab those glow sticks, bring your water and come have some fun with the Shenanigans crew! 🩷💚✨

See you at 7pm! 🪩🙌

Suzie ❤️ ###

🚨 NO SHENANIGANS THIS EVENING! 🚨It’s just far too hot to be bouncing around tonight! 🥵☀️ So we’re giving Shenanigans a m...
13/08/2026

🚨 NO SHENANIGANS THIS EVENING! 🚨

It’s just far too hot to be bouncing around tonight! 🥵☀️ So we’re giving Shenanigans a miss this evening and Kizzy will see you all next week instead! ♥️

I’m still in a lot of pain and taking things very slowly while I recover from my surgery. 😢 I’m missing you all (and dancing!) like crazy, but I know I need to behave and give my body time to heal.

As soon as I’m allowed and my body is ready, I’ll be back causing Shenanigans with you all! 😂✨

Stay cool, stay hydrated and look after yourselves in this heat! 🧊💦

Love you all loads ♥️
Suzie ###

🏆💖 CLUBBER OF THE MONTH — KIRSTY WEBSTER LUGG! 💖🏆For always being there, shouting along with me in Bokwa, consistently s...
09/08/2026

🏆💖 CLUBBER OF THE MONTH — KIRSTY WEBSTER LUGG! 💖🏆

For always being there, shouting along with me in Bokwa, consistently showing up and supporting us—you absolutely deserve it! 🥳🙌

We really do have the loveliest bunch of people coming to Shenanigans, and I’m going to miss you all so much while I’m away having my surgery. 😭💖

Please keep the energy going for me—I want photos, videos and LOTS of shenanigans and malarkey while I’m recovering! 😂✨

Love you all loads!
Suzie ♥️ ###x

Address

Treleigh Church Hall
Redruth
TR164AY

Opening Hours

6pm - 8pm

Telephone

+447537913793

Website

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