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StudioYou. Reformer Pilates Classes for EVERYBODY

30/10/2026

All jokes aside Pilates is for men too. Without Pilates he wouldn’t be able to run Marathons & Ultra Marathons without getting injured!

Pilates | reformer Pilates | Pilates for runners | running | ultra Marathon | marathon training | men who do Pilates

28/10/2026

You’ll never feel sad after a Pilates class ✨

That post-Pilates feeling. More connected. Grounded. Lengthened and stronger than before your class.

Book that Pilates class you’ve been thinking about…

Reformer Pilates | Pilates | Pilates near me | Pilates Southampton | Romsey | Hampshire

Today we’re celebrating Katie, who has just completed her 100th class with us! 🤍Katie has been practising reformer Pilat...
26/10/2026

Today we’re celebrating Katie, who has just completed her 100th class with us! 🤍

Katie has been practising reformer Pilates since March 2024, when Soph first opened her home studio, and what a journey it’s been!

From keeping active throughout pregnancy, right up until 37 weeks, to returning to the reformer just six weeks postpartum, Pilates has been a consistent part of Katie’s life through so many changes.

Here’s what Katie had to say:

“It’s become a consistent weekly ritual that I love, both for working on my core and feeling stronger, and for having that little bit of time to myself to reset, stretch and leave feeling refreshed.” 🤍

We love that Pilates has become so much more than a workout for Katie — it’s her time to move, reconnect with herself and do something just for her.

Katie, thank you for being part of our little Pilates community and for showing up for yourself week after week. We’re so happy to have you, and we can’t wait to see you continue to grow in strength 🤍

23/10/2026

Crazy what what can happen in a year 👀
I say take the leap, do the s**t that scares you as it might just be the best thing you ever do ✨

Ps my kids love viewing studios with us and find it really exciting to come along for the ride. I think it’s good to show them how to build something from nothing 🤍

Romsey | Pilates Studio | Studio Renovation | Reformer Pilates | business

Be honest… which exercise has you looking like this? 👀💀 Let us know your deathly favorites 👇🏼
20/10/2026

Be honest… which exercise has you looking like this? 👀💀 Let us know your deathly favorites 👇🏼

19/10/2026

A weekend in London learning with the amazing Chrisen 💫
An abundance of knowledge and inspiring tips to bring back to the studio and put into our classes!

Always learning & growing ✨🌱

15/10/2026

Not everything you see in instagram is real.
Most of it has been fluffed up for engagement or created by AI 🤖
Just a little reminder to be kind to yourself, not everything is perfect. For example this little ‘viral plank + ball challenge’ 🤣

If you feel like you’ve lost yourself in this season, come and do something for yourself. Try something new. Surrounded yourself with people who build you up and support you ✨

StudioYou has your back 🤍

Come as you are. We will meet you where you are at. A stronger more confident you is just around the corner ✨💪🏼Romsey Pi...
15/10/2026

Come as you are. We will meet you where you are at.
A stronger more confident you is just around the corner ✨💪🏼

Romsey Pilates | Pilates Southampton | Mat Pilates | Reformer Pilates | Confidence | Strong | Small Business

❤️DATE NIGHT IS BACK  ❤️🗓️ 23.10.26⏰ 6:45pm Bring a loved one with you, trying something new together 🤍One package per c...
13/10/2026

❤️DATE NIGHT IS BACK ❤️
🗓️ 23.10.26
⏰ 6:45pm

Bring a loved one with you, trying something new together 🤍

One package per couple- book 2 spaces on the booking system.

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Romsey

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