26/10/2026
Today we’re celebrating Katie, who has just completed her 100th class with us! 🤍
Katie has been practising reformer Pilates since March 2024, when Soph first opened her home studio, and what a journey it’s been!
From keeping active throughout pregnancy, right up until 37 weeks, to returning to the reformer just six weeks postpartum, Pilates has been a consistent part of Katie’s life through so many changes.
Here’s what Katie had to say:
“It’s become a consistent weekly ritual that I love, both for working on my core and feeling stronger, and for having that little bit of time to myself to reset, stretch and leave feeling refreshed.” 🤍
We love that Pilates has become so much more than a workout for Katie — it’s her time to move, reconnect with herself and do something just for her.
Katie, thank you for being part of our little Pilates community and for showing up for yourself week after week. We’re so happy to have you, and we can’t wait to see you continue to grow in strength 🤍