Elina Yoga & Pilates

.house 🧡

A gift for you 🤍

Join me , .house or online Thursdays and Saturdays to explore! DM for details xx

Starts tomorrow!


Link in bio xx


house from this Wednesday 5-6pm


from next Wednesday 12:00-1:15


online from next Thursday 12:15-12:45

There’s Something Healing About a Strong Yoga Practice…

Deep, powerful movement can be a transformative journey—playful, energizing, but most importantly for me, deeply healing in times of overwhelm.

Why?

Because in demanding full attention, it cuts through the noise.

It brings me fully into the present, offering a space to meet myself with clarity.

There’s a sense of containment within the movement itself—a way to gather and ground when feeling untethered.

When approached with clear intention, a strong practice transcends the physical and becomes a way through.

As we move into spring and our energy rises, let’s explore stronger movement together—both for the joy of it and the deep support it offers.

Join me in class this week to move, play, and explore!

Weekly Class Schedule

🌸Wednesdays
🕛 12:00–1:15 PM | , St Albans
🕔 5:00–6:00 PM | .house,

🌸Thursdays (Online)
🕛 12:15–12:45 PM | Live on Zoom