The good pilates club

Why do men avoid Pilates? 👀

It’s not that Pilates isn’t for men… it’s that most men just haven’t tried it yet.

And they haven’t tried it because they think it’s easy. Or “not for them”.

Trust us… it’s neither.

Something very exciting is happening on 14.04.2026 👀

Keep your eyes peeled for Men Do Pilates.

Curious what 4 days at a luxury Pilates retreat actually looks like? 👀🌿

We’ve mapped it all out for you.

Swipe through for your full GOOD experience… itinerary, menu, morning routines and the kind of workouts you can expect.

Think movement, slow mornings, great food and that GPC energy from start to finish ✨

We still have a few spaces left but early bird pricing is closing soon. If it’s been on your mind, this is your sign.

Email [email protected] to enquire and lock it in 💌

WE’RE CLOSED! for easter 😉🐣✨

The studios will be closed on the 5th and 6th of April for a little Easter break.

Back to normal from Tuesday 7th and ready to get you moving again 💥

If you’re already planning your comeback class (as you should), head to the MINDBODY app and get yourself booked in.

Enjoy the rest, eat the chocolate… we’ll see you next week 🪩🍫

Pilates retreat in the Cotswolds… the GOOD way 🌿🌅🪩🧘🏻‍♀️

Our first ever Good Pilates Club UK Retreat is officially here!

19–22 June 2026 we’re heading to the countryside for a long weekend of movement, slow mornings and that very specific GPC energy 💥

Think sunrise Pilates, run club through rolling hills, iced matcha by the pool, long lunches, golden hour stretch sessions and candlelit dinners with the best people.

Basically… the full GOOD Pilates Club experience, just out in the Cotswolds.

We’re opening this to our community first and with only 16–18 spaces it’s going to be a very special weekend.

3 nights | 19–22 June
Cotswolds countryside
Reformer, barre + sculpt sessions
Run club mornings
Wellness breakfasts & long lunches
Pool time, countryside walks and slow afternoons
Candlelit dinners and cosy evenings

Early bird pricing now live from £1,595.

If you want in, email [email protected] before 5pm Friday 13th March.

Honestly… we cannot wait for this one 🪩

Barre in Hertfordshire, but make it two moods 🌅🌴🎶

Friday Club looks a little different this March…

We’re hosting TWO sessions for two types of barre girlies:

🪩Disco at Dusk
🔥Barre & Burn

Same energy. Completely different feel. Both come with their own signature cocktail because obviously.

All the dates and what to expect are in this post, so have a read then head straight to the MINDBODY app to lock your spot.

These won’t sit around for long.

This is Cheril.

She’s 79 going on 30 — and that’s not just down to her personality (although that helps!). It’s down to her mindset, her discipline… and yes, Pilates.

Age truly is just a number, and she is living, breathing proof.

For the last 20 years she has committed herself to Pilates — and for 15 of those years, I’ve had the absolute privilege of being by her side. In that time she has become so much more than a client. She is my friend, my confidante, my advisor, and one of the greatest inspirations in my life.

Before Pilates, she was spending hundreds of pounds every month on physios and chiropractors, trying to manage pain and discomfort. Then she discovered the power of consistent movement, strength, and control. She now practises five times a week — and has done for years.
And let me tell you… she is stronger than most men and women half her age.

But what truly sets her apart isn’t just physical strength. It’s her mindset. Her determination. Her commitment to mastering her craft. She shows up. She puts the work in. She never makes excuses.

She reminds me every single day that growing older doesn’t mean growing weaker. It means getting wiser, stronger, and more resilient — if you choose to.
It is never too late to start. And it is certainly never too late to commit to something that can quite literally transform — and even save — your life.

I love this woman dearly. We have been through so much together, and I wouldn’t change a single moment.
Thank you, Cheril, for inspiring me, for trusting me, and for being the strong, dedicated, extraordinary woman you are.
If we are half as powerful at 79 as she is, we will be doing something very right.

Happy is her….Whatever life through day her, she smiles! She keeps going.….She is Cheril 🖤

Stop flirting with the idea of starting Pilates…

This is your sign to book 🌟

All through March, new clients can grab 3 classes at GPC for £49! Yes, £49!!😱

It’s the perfect little intro to see what we’re about, feel the vibe and actually feel your body working properly 💪🏻

Offer ends 31st March so send it to your mates, your mum, your group chat. Once it’s gone, it’s gone.

Book on the MINDBODY app and come join us 🪩

The Mill just got a little glow up ✨

Small tweaks. Better flow. Even more vibe.

We’ve made a few changes to level up your experience this year and yes… our new barre classes are already going down a treat 😜

If you haven’t tried one yet, this is your sign. Come see what’s new and feel it for yourself.

Messed up in January? Honestly… who cares😭

One week off doesn’t cancel your whole year.

We’re here for the long game. Community, accountability and classes that sculpt, tone and properly strengthen you.

We’ve added new sessions to help shape your goals for the rest of the year. Start now. Not next Monday 😉

Reformer Pilates in St Albans but not like you know it 🪩

Our classes aren’t normal and that’s kind of the point…

This isn’t your average studio. Strength feels different here. The music’s louder, the energy’s better and once you train with us… you won’t want Pilates anywhere else.

Happy Valentines from the GPC🌹💌

Let us know WAT U LOVE in the comments🫵🏽❤️