10/07/2026
Happy friday from the sunshine studio ☀️🌞🌅🌇🌻
The Good Pilates Club is a vibrant, community-focused Pilates studio based in St Albans.
With two thoughtfully designed locations, it offers a welcoming space for people to move, connect, and feel good.
10/07/2026
Happy friday from the sunshine studio ☀️🌞🌅🌇🌻
Got back pain? Pilates might be exactly what your body needs 👀✨
Did you know even Cindy Crawford swears by Pilates? And yes... she’s dealt with back problems too
So if you’ve been telling yourself your back is stopping you from moving, we’d love to change your mind
Back pain is so much more common than people think. But for many people, building strength through your core, hips and glutes with Pilates can make a huge difference
Don’t let your back define what your body is capable of
We’ll happily keep shouting it from the rooftops 🕺🏽🪩
Movement is medicine 💥
That’s what we’re all about at GPC. Moving your body in a way that feels GOOD ✨
Not punishment. Not pressure. Just movement that makes you stronger, clears your head and helps you feel more like yourself.
Because when your body moves well, everything else feels a little easier 🪩✨
Does Hannah still do Pilates as a studio owner?
Of course she does 👀🔥
She’s not a gym girlie… never has been.
And there’s no secret to those abs. Just consistency and Pilates.
Simple as that 💃🏼💿
29/06/2026
Still lurking? Still saying you’ll try Pilates “one day”? 👀
This is your sign to stop giving your energy to the wrong things and start putting it into YOU.
Join the Good Pilates Club community, move your body, make new friends and feel stronger than ever.
Honestly… give Pilates a chance, not your ex 💋🪩
Book your class on the MINDBODY app.
Think Pilates is just a trend? 👀
Everyone’s trying it right now… but this isn’t an easy, aesthetic workout.
Not here anyway.
At GPC we work YOU. Properly. So you leave feeling it… and seeing results 🔥
Before Pilates… Hannah was at a sales desk with 0 GCSEs 👀
And then Pilates found her.
It changed everything. And for almost 20 years she’s been giving women that same feeling… strength, confidence and a completely different mindset.
This is where it all started 🪩✨
If that feeling was a video… this would be it 🔥
That moment you’re holding on for dear life, waiting for the exhale and trying not to shake.
The magic happens in the hold. In the control. In staying with it even when your body wants to give up.
Because Pilates isn’t about rushing through the movement. It’s about finding strength in it 💪🏻✨
POV: your Pilates class sounds like this 👀
“Squeeze.”
“Exhale.”
“Hold for 10…”
On repeat… while you’re shaking 😅🔥
Ever wondered who’s behind GPC? 👀
Welcome to Getting to Know Hannah.
A little series so you can understand the woman behind it all… and the energy that built this place.
Episode 1 coming soon 🪩✨