These Women Do

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These Women Do TWD has one clear mission: to create a space where fitness feels like freedom. No judgment. No intimidation.

Just real women, getting stronger together, having a laugh along the way This Mum Can Fitness is a gym-free personal training organisation focusing on getting Mum’s back to fitness and maintaining those fitness levels through various activities including weekly group drop in sessions, 1:1 sessions and group training. Each session will be tailored to suit the client to ensure that all specific needs are met. Life with kids is extremely busy so This Mum Can Fitness has been created to enable mum’s to incorporate a fitness plan to their weekly routine at a venue of your choosing – with the ability to train with your babies/toddlers present. This Mum Can Fitness endeavours to meet its client’s needs using a wide variety of training systems to aid weight loss, help tone up and increase strength to improve endurance and general fitness levels. Making personal training affordable to everyone

Any takers for the final 5k boost club of the year - a 6 week course taking is all the way to Dec7.15pm run club meeting...
01/11/2026

Any takers for the final 5k boost club of the year - a 6 week course taking is all the way to Dec

7.15pm run club meeting at my gym in the centre of Sale

Keep that running right through to 2026 and what better way when the weather turns to keep getting out there 🏃‍♀️🏃‍♀️🧡🧡

Happy Halloween I love that it’s a Saturday this year rather than the crazy scramble after school 🎃🎃🎃👻👻👻
31/10/2026

Happy Halloween

I love that it’s a Saturday this year rather than the crazy scramble after school 🎃🎃🎃👻👻👻

To the one who made me a Mum…how are you 14 and how are you almost the same height as me?She’s a force to be reckoned wi...
30/10/2026

To the one who made me a Mum…how are you 14 and how are you almost the same height as me?

She’s a force to be reckoned with, a phenomenal sports woman and one of the hardest working kids I know - if only her practical life skills matched her academia!!!

Happy birthday Chlo 🥳

Sorry nowGod I hate winter 🥶
28/10/2026

Sorry now

God I hate winter 🥶

Happy Birthday to this absolute legend How is he 11??
26/10/2026

Happy Birthday to this absolute legend

How is he 11??

25/10/2026

What were all about - doing things your way and having a lot of fun along the way 🧡⚡️🧡⚡️

That’s a wrap for another epic week and now for a few days off for half term and the final run towards the kids birthday...
23/10/2026

That’s a wrap for another epic week and now for a few days off for half term and the final run towards the kids birthdays 🎉

Hope you have an awesome week and the juggle of half term isn’t too horrible

Back for everything on the 2nd Nov 🧡

Post natal classes2 spaces available for Monday 2pm sessions Get in touch for more information and to sign up
22/10/2026

Post natal classes

2 spaces available for Monday 2pm sessions

Get in touch for more information and to sign up

Dangerously close to properly moaningWinter is coming 🥶⚡️😱🧡
21/10/2026

Dangerously close to properly moaning

Winter is coming 🥶⚡️😱🧡

What a beautiful morning at salewaterparkrunSo lucky to have this on our doorstep⚡️⚡️Nice to be back at parkrun after th...
17/10/2026

What a beautiful morning at salewaterparkrun

So lucky to have this on our doorstep⚡️⚡️

Nice to be back at parkrun after the summer hiatus due to half marathon club 🧡

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