YogaAlignment

I have a rare space in my Ashtanga Class. The next term starts 2nd June and runs for 7 weeks. Tuesdays 7.30-8.30pm.
Please DM or email me if you would like to join our community 🧘‍♀️✨️

Just a couple of weeks until half term break. I'm planning classes for this week...its always important to me that my classes take you on a journey. Even in the Ashtanga sequence, where there is a repetition of asanas, the focus may be different. We always need to be inquisitive, to spark the light of practice. Its that curious mind and letting go of any expectations, or judgment that creates longevity and progress.

Classes:
Tuesdays:
Hatha 6.30-7.30pm
Ashtanga Led 7.30-8.30pm
Wednesdays
Flow 6.45-7.45pm

Classes start back tonight !!!!! 🌞🧘‍♀️✨️

Hatha 6.30-7.30pm
Ashtanga Led 7.30-8.30pm
Flow 6.45-7.45pm

Just to remind everyone thats theres no classes this week as I'm in Tenerife. They start back in a couple of weeks! In the meantime wishing everyone a wonderful Easter. X

Do you want to find calmness in your mind whilst increasing flexibility, strength and tone? With the summer approaching its the perfect time if you've been hesitatant before to start yoga. Offering 3 classes a week to suit different levels and specalising only in yoga, discover why this practice offers long-term health benefits.
All classes run for 7 weeks until May half term break.
Email: [email protected]

Next Ashtanga Assisted Self Practice (Mysore Style) Friday 8th May.
All levels welcomed.
Practice from Primary to Advanced A.
Enquiries or to book:
Email [email protected]
Tempsford Stuart Memorial Village Hall

The sun is beginning to set once again as we arrive to practice, spring has begun🌷☀️:
My jury service has now been completed and classes are running until 17/18th March.
Tuesdays Hatha 6.30-7.30pm
Tuesdays Ashtanga 7.30-8.30pm
Wednesday Flow 6.45-7.45pm
Friday 13th Ashtanga Assisted Self Practice 9-11am
[email protected]

Reminder that there just one yoga class this half term week on Wednesday 18th 6.45-7.45pm.

Extra date added for Assisted Self Practice in February. Please email me if you would like to nab a spot.