YogaAlignment

The next term of classes start on 1st/2nd September and run for 7 weeks. Email will be out shortly to my regulars.
Contact me at [email protected]
For new enquiries

One place has just become available for Restorative Yoga on 19th August.
Please DM if you are interested

Just a couple of spaces left for 12th August ☀️🕉🌸 Please email if you wish to book! 🙏

August summer Yoga Classes ☀️🌸🌼
Tempsford Stuart Memorial Village Hall
A good opportunity to try out my classes with availability to book a single class.
Email: [email protected]

Last week of Term Classes this Tuesday & Wednesday☀️

Tuesday Hatha 6.30-7.30pm
Tuesday Ashtanga Led 7.30-8.30pm
Wednesday Flow 6.45-7.45pm

*New class just added to my Summer Schedule.
Restorative Yoga is always an incredibly popular class. I tend to think of it as a therapy that we didn't know that we needed.
We tend to forget how much our bodies and minds are always on overdrive and in this class draped over supports we can allow ourselves that sanctuary of harmony and release.
Currently 2 spots left, grab them while you can!

I have a rare space in my Ashtanga Class. The next term starts 2nd June and runs for 7 weeks. Tuesdays 7.30-8.30pm.
Please DM or email me if you would like to join our community 🧘‍♀️✨️

Just a couple of weeks until half term break. I'm planning classes for this week...its always important to me that my classes take you on a journey. Even in the Ashtanga sequence, where there is a repetition of asanas, the focus may be different. We always need to be inquisitive, to spark the light of practice. Its that curious mind and letting go of any expectations, or judgment that creates longevity and progress.

Classes:
Tuesdays:
Hatha 6.30-7.30pm
Ashtanga Led 7.30-8.30pm
Wednesdays
Flow 6.45-7.45pm