R33 Strength & Conditioning

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R33 Strength & Conditioning R33 is a strength & conditioning facility, our objective is to make you functionally fit.All workout There is no comfort zone.

R33 is a strength & conditioning facility, our objective is to make you functionally fit. Not just to look fit, but to actually build the capacity that will strengthen your mind, body, confidence and to transform your life. R33 caters to all levels of fitness, all the exercises are scalable, which means everyone can take part. R33 is not a typical, fancy, commercial gym with the attached frills and comforts. "How badly you want something dictates how hard you'll work for it".

Golden Labrador gone missing in the Fintona/ Seskinore/ Clogher area. Answers to the name Barney. Please contact 0781387...
11/10/2026

Golden Labrador gone missing in the Fintona/ Seskinore/ Clogher area. Answers to the name Barney. Please contact 07813877660 if you see him.

✨ OVER 40 FEMALE STRENGTH CLASS ✨Ladies, this one is for YOU! 💪Join us for a dedicated strength-training class designed ...
25/08/2026

✨ OVER 40 FEMALE STRENGTH CLASS ✨
Ladies, this one is for YOU! 💪
Join us for a dedicated strength-training class designed for women 40+, with a focus on supporting you through peri-menopause and menopause.
🏋️‍♀️ Build strength
❤️ Boost confidence
🌿 Support your body through hormonal changes
⭐ Feel stronger, fitter and more capable every day
📅 Starting Thursday 3rd September
⏰ 6:45 p.m.
📆 September – December
💜 10-class pack: £85
💜 Drop-in: £10 — come along whenever it suits you!
Whether you're new to strength training or already love lifting weights, you’re welcome. No judgement, no pressure — just a supportive group of women getting stronger together.
Stronger now. Stronger for what’s next. 💜
📩 WhatsApp me on 07716867433 or message the page to book your spot!

RUN33SE Action Shots #4
02/07/2026

RUN33SE Action Shots #4

RUN33SE is finally upon us. The wait is over and we're all set for tomorrow morning.
19/06/2026

RUN33SE is finally upon us.
The wait is over and we're all set for tomorrow morning.

2 sleeps left 😴 We have a few surprises for all athletes on the day. Looking forward to having you and making it a memor...
18/06/2026

2 sleeps left 😴

We have a few surprises for all athletes on the day. Looking forward to having you and making it a memorable day

Address

33 Raneese Road
Seskinore
BT782

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 6:30pm
Friday 6:30am - 6:30pm
Saturday 8am - 9:30am

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