08/03/2026
ITS HERE!!! Our very own Hybrid competition.
23rd May 2026. Get the date in your calenders & get your entries in now!
Last year this was a huge success & we can't wait to see lots of you back to try and beat your times as well as some new faces giving it a go too ๐ช
Option to enter on your own OR as a pair.... ยฃ20 for a singles person entry, ยฃ30 for a doubles entry.
DROP US A MESSAGE TO ENTER NOW!
(Start times will be given out closer to the time, but first ones will be setting off at 8.30am and competiters will keep setting off throughout the morning.)
03/03/2026
We may be slightly biased but we really do have the best community & gym ๐งก๐ค
22/02/2026
A very successful Test Day, and our first ever novice powerlifting competition... our all new Test Day+ !!!
Huge well done to everyone who lifted! We had 17 lifters today and they all absolutely smashed it! Lots of personal bests and some amazing strength shown today.
Congratulations to our first ever Test Day+ winner.... Sophie! Very well deserved ๐ช
And thank you to everyone who helped today with spotting, loading, reffing our competition and helping with photographs and videos. A real team effort ๐งก
11/01/2026
Test day OR our all new & exciting test day+...
Scroll across for more information and make sure you send us a message to get entered as we have limited spaces available!!
If you would like information on how our test day+ competition will work then please do not hesitate to send us a message.
Hope you're all as excited as us! ๐ฅณ๐ช
08/01/2026
Our next group hike.... Sunday 25th January!
Start the year as we mean to go on, who is joining?
This will be a local walk up around Bens family farm, let us know if you can make it and we will give you details of where to meet and what time!
You're more than welcome to bring a friend or partner ๐ช
05/01/2026
Our current class timetable ๐ช
Message to get booked onto your classes!
Classes can be paid for on a pay as you go basis or by joining our monthly class membership!
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02/11/2025
We are in November which means its officially fine to talk about Christmas!!!
Clients, members, family & friends please come and join us at Ackroyds in Skipton for some drinks and some partying.
We might not recognise each other out of gym gear ๐ but it is always a really fun night! Bring a friend if you dont want to come along on your own... hopefully we will see lots of you there!
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31/08/2025
Whernside โ
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Another successful No45 group hike ticked off & what a perfect day for it! Where to next?!
Well done everyone ๐๐ช๐งก
15/08/2025
Come down to the gym and test your 1 rep max on your squat, bench & deadlift.
These test days are always super fun, loads of encouragement & a great opportunity to test where you're at with your lifts.
They run exactly like powerlifting competitions but without the pressure of competing!
Be sure to get booked on by messaging this page or Ben & Emily directly.
First squats will start at 10 am, so come down and get warmed up before then.
Exciting times ๐ฅณ๐ฅณ๐ฅณ
14/08/2025
NO45 HYBRID...
This was the first time that the majority of these competitors had done anything like this. Well, they all absolutely smashed it. We couldn't be prouder of our clients, members & friends who competed in this race.
Definitely more of these to come ๐ฅ
Well done everyone!!