SEAL Personal Training

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SEAL Personal Training 1-2-1 Personal Training | Small Group PT | Bootcamp
Park Farm Industial Estate, Redditch
www.sealpersonaltraining.com 07796 200 239

WELCOME to Small Group Personal Training in Redditch ๐Ÿ’ช๐Ÿ‹๏ธ๐Ÿš€ How it works: ๐Ÿ‘‰ 4 persons-to-1 coach๐Ÿ‘‰ 1hr durationsProgramme d...
07/10/2026

WELCOME to Small Group Personal Training in Redditch ๐Ÿ’ช๐Ÿ‹๏ธ๐Ÿš€

How it works:
๐Ÿ‘‰ 4 persons-to-1 coach
๐Ÿ‘‰ 1hr durations

Programme design:
๐Ÿ‘‰ Two Structured & Progressive Workouts over a 6 Week Training Blockโ€ฆ Example workout A or B.

๐Ÿ‘‰ Each workout consists of the following; a warm up, structured strength & conditioning and a cool down.

Who is it suitable for:
๐Ÿ‘‰ EVERYONE.

Here is where you can expect the balance of expert coaching, reliable accountability and a group of like minded individuals around you wanting to achieve results ๐Ÿ“ˆ

Whether youโ€™re building strength, improving overall fitness and even becoming more consistent.

We donโ€™t let you do it alone ๐Ÿ’š

Ready to train with us?
Drop us a message to find out more ๐Ÿ“ฒ๐Ÿ“ฉ

05/10/2026

Hereโ€™s what our members have to say about Small Group Personal Training at SEAL PT in Redditch ๐Ÿ—ฃ๏ธ๐Ÿ‘‚๐Ÿ’š

You can expect the following after attending our Small Group PT sessions ๐Ÿ‘‡

More Confidence โœ…

Becoming Stronger โœ…

Changing Body Shape โœ…

Rebuilding Training Consistency โœ…

Fun & Enjoyable Community โœ…

Returning to Training After Having Kids โœ…

If this sounds something you want to achieve, click the link in our bio to book a trial session today ๐Ÿ”—๐Ÿ‹๏ธโฌ†๏ธ

Redditch | Studley | Bromsgrove | Alvechurch | Worcestershire | Strength & Conditioning | Fat/ Weight Loss |

04/10/2026

TOGETHER ๐Ÿ‡ซ๐Ÿ‡ทโœŒ๏ธ

Mt.Ventoux Weekend is FINALLY HERE!! ๐Ÿšด๐Ÿ’จ๐Ÿ”๏ธ๐Ÿ‡ซ๐Ÿ‡ทBack in February on a could winter evening we presented to this group of Misf...
16/09/2026

Mt.Ventoux Weekend is FINALLY HERE!! ๐Ÿšด๐Ÿ’จ๐Ÿ”๏ธ๐Ÿ‡ซ๐Ÿ‡ท

Back in February on a could winter evening we presented to this group of Misfits a cycle challenge ๐Ÿ˜

The opportunity to take on The Cinglรฉ du Mont Ventoux.
One of cyclingโ€™s most iconic challenges.

To earn membership of the prestigious Club des Cinglรฉs du Mont Ventoux, our guys need to climb the Giant of Provence from all three classic routes.

1) Bรฉdoin
2) Malaucรจne
3) Sault

In a single day. In all about 4,500m of total elevation!! ๐Ÿคฏ

Some of the guys in this group had never cycled since childhood. All have their individual stories; some have battled cancer, spinal injuries; diabetes; depression you name it โ€ฆitโ€™s in there.

What we asked them to do involved serious commitments both in terms of time and money, but most importantly an investment in themselves ๐Ÿค

NOWโ€ฆ
6 months later and the โ€˜misfitsโ€™ are almost ready.
We have conquered the brecons, sportives, the Cotswolds, the Lickeys (too many times to mention!) and 100 mile rides are a regular weekend occurrence.

Whatever the weather our guys are there!!
Theyโ€™re tough, resilient and prepared to dig in.

Itโ€™s easy to accept a challenge, rising to the challenge is different and whilst there are no guarantees of success yet, their commitment has been faultless and they have forged an unbreakable bond.

So get behind the lads this weekend, these brilliant โ€˜Misfitsโ€™ who have borrowed cycling for a summer โ˜€๏ธ

At Seal Personal Training we encourage you to accept the challenge.

To accept your start point and start to move up .

Do it for yourself.

Allez!!!! โœŒ๏ธ๐Ÿ’š

Seal PT Weekly Training Schedule ๐Ÿ“†๐Ÿ’šWe are now currently running our other services alongside our 1-2-1 personal training...
03/09/2026

Seal PT Weekly Training Schedule ๐Ÿ“†๐Ÿ’š

We are now currently running our other services alongside our 1-2-1 personal training sessions.

Our services ๐Ÿ‘‡

๐Ÿ‹๏ธโ€โ™€๏ธ Small Group PT (SGPT)
1-4 per group
7 sessions per week
1hr duration

๐Ÿšฃ Row & Glow
1-6 per group
1 session per week
1 hr duration

๐Ÿš€ Bootcamp
20 max
1 session per week
45mins duration

Sign up today โœ๏ธ

For more details get in touch via DM

Or

Click the link in our bio ๐Ÿ”—๐Ÿ‘†

Seal Personal Training | Redditch | Bromsgrove | Studley | 1-2-1 PT | SGPT | Bootcamp | Training Timetable |

30/08/2026

Looking for a private training facility in Bromsgrove, Redditch or Studley, then this is the place for you ๐Ÿ“๐Ÿ‹๏ธ

Iโ€™m Ali, founder of SEAL Personal Training ๐Ÿ‘‹

With over 25 years of coaching experience, we help busy local people build strength, confidence, and lasting results through expert coaching, accountability, and structured training ๐Ÿคฉ๐Ÿ’ชโœ…

If youโ€™re interested in joining us, feel free to come down and check out our brand new bespoke private training facility in person.

Who knows,
We might be the right fit for you ๐Ÿ’š

See you soon! โœŒ๏ธ

Bromsgrove | Redditch | Studley | SEAL PT | Private Gym Facility |

Address

Unit 2, 49H Pipers Road, Park Farm
Solihull
B980HU

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