True Fitness Personal Training Studio

😂 April Fools from True Fitness!

Yesterday we hit everyone with the most ridiculous “special warmup” of all time… and they actually did it 😂

From the confused faces to the full commitment — respect to everyone who went along with it!

Who got pranked the hardest?

Drop a comment and tag your gym buddy who would’ve fallen for this too 👇

Happy (belated) April Fools!

🎉 TRUE FITNESS QUIZ & GAMES NIGHT 🎉

This April is our 2 year anniversary of our new location in Olton and we’d love to celebrate with all of you! 🧡🖤

Join us for a fun evening of quizzes, games, laughs and great company with the amazing True Fitness community.

📅 Saturday 18th April
⏰ From 6pm
🍻The Hobs Meadow Pub
Bring a team, bring some friends, or just come along and join one on the night!

Everyone is welcome — members, friends and family 🙌

Let’s celebrate 2 brilliant years of True Fitness together!

TrueFitnessSolihull

Huge PB week this week with the guys looking stronger than ever, huge congrats to all who smashed it 👏

Some serious weights were smashed for today’s PB Bench Day with so many PB’s we can even remember them all. Well done all 👏👏👏👏

Looking to add some Structure, Support and Fun to your training in 2026. You know where we are 💪😃

True Fitness, featuring the standard cameo from 🤣🤣🤣

💪

Big shout out to all our crew who have been in absolute smashing the new year 💪😃

💪🧡 NEW YEAR, NEW EXTRA Kids Fitness Class Added! 🧡💪

Due to the huge success of our existing Kids Fitness sessions, we’ve added another class to the timetable 🙌

Our Kids Strength & Fitness classes are designed for ages 12–16 and focus on:
✅ Building strength safely
✅ Improving fitness & confidence
✅ Fun, supportive coaching
✅ Small groups (max 10 kids)

📅 Every Thursday
⏰ 4:45pm – 5:30pm
📍 At our gym

Perfect for teens who want to get stronger, fitter and more confident 💪🔥

⚠️ Spaces are limited and these sessions fill quickly – message us to book or find out more!

Merry Christmas everyone from all of us at True Fitness

We’ve had a few super special Christmas sessions this year with a couple left to come but we just wanted to say a Huge merry Christmas to everyone, especially everyone who came along for a great session today!
🎅🎄🤶