Forest-Yoga

Emma from forest-yoga and Beverley from New Forest Starseed invite you to join us for a half day Mind and Body Reset.
This will include a blend of mediation, Yoga flow, Yin yoga and sound bath immersion, it will be a mixture of indoor and outdoor sessions set inside the beautiful Minstead Lodge and outside in its stunning grounds ( weather dependant)
When: Sunday 19th July
Time: 10am -2pm
Price £45
Where: Minstead lodge, London Minstead,
Seamans Lane, Lyndhurst, SO43 7FT
Spaces are limited for this event.
What you need to bring:
Yoga mat, blanket, pillow.
Please bring your own lunch as this is not provided, we will be serving herbal teas.
We look forward to sharing this day with you, please contact me to book your space.
[email protected]
07795155118

Emma from forest-yoga and Beverley from New Forest Starseed invite you to join us for a half day Mind and Body reset.
This will include a blend of meditation, Yoga flow, Yin yoga, and sound bath immersion, it will be a mix of indoor and outdoor sessions set inside the beautiful Minstead Lodge and outside in its stunning grounds (weather permitting).

Sunday 19th July, 10am-2pm £45
Minstead Lodge, London Minstead, Seamans lane,
Lyndhurst, SO43 7FT

What you'll need to bring;
Yoga mat, blanket and pillow.

Please bring your lunch with as this is not provided, we will be offering herbal teas.

We look forward to sharing this day with you.
Please contact me to book your space.

[email protected]
07795155118

Emma from forest-yoga and Beverley from New Forest Starseed invite you to join us for a half day Mind and Body Reset.
This will include a blend of mediation, Yoga flow, Yin yoga and sound bath immersion, it will be a mixture of indoor and outdoor sessions set inside the beautiful Minstead Lodge and outside in its stunning grounds ( weather dependant)

When: Sunday 19th July
Time: 10am -2pm
Price £45
Where: Minstead lodge, London Minstead,
Seamans Lane, Lyndhurst, SO43 7FT

Spaces are limited for this event.
What you need to bring:
Yoga mat, blanket, pillow.

Please bring your own lunch as this is not provided, we will be serving herbal teas.

We look forward to sharing this day with you, please contact me to book your space.
[email protected]
07795155118

Yoga is back at Bartley Village Hall, AKA the Tin Church.
If you are a beginner or wanting to ease yourself back into Yoga these sessions will be perfect, they are designed to be gentle but still with a lovely flow.

Want to start 2026 in a healthy but gentle way whilst building strength, flexibility and locally?
Forest-Yoga have classes in Cadnam, Copythorne and Minstead.
Sessions are suitable for all abilities even beginners, we also offer a chair yoga class for lower impact but still helping to improve balance and posture with seated poses, and standing ones using the chair for stability.
Plus the last week of every month all classes are by candlelight making it super relaxing.
So if you have always fancied giving yoga a try make 2026 the year.

Wednesday 10am the Studio Minstead
Wednesday 6pm Copythorne parish hall
Thursday 10am Chair Yoga British Legion hall Cadnam
Thursday 6pm British Legion hall Cadnam

all details on the website www.forest-yoga.co.uk or email
[email protected]