Yoga & Pilates in Southampton

Find Yoga & Pilates in Southampton. Listings include Pregnancy Yoga - Broadlands and New Forest Birth Centre, Sarah Rush Yoga, Yogarise, Hotpod Yoga Southampton, Gemma Yoga and Apple Tree Yoga Southampton. Click on each in the list below the map for more information.

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Pregnancy Yoga - Broadlands and New Forest Birth Centre A Pregnancy Yoga - Broadlands and New Forest Birth Centre
Princess Anne Hospital
Southampton, SO16

Official page for pregnancy yoga at Princess Anne Hospital, Southampton

Sarah Rush Yoga B Sarah Rush Yoga
36 Darwin Road
Southampton, S0155BX

Yoga for everyone whatever your stage in life

Yogarise C Yogarise
Taunton's College
Southampton, SO152

The best gift = presence of mind. Put mindfulness into action by joining me for a smooth blend of vinyasa flow and restorative yoga with hints of yoga dance and somatic movement therapy.

Hotpod Yoga Southampton D Hotpod Yoga Southampton
1st Floor Marlands Shopping Centre
Southampton, SO147SJ

Hotpod Yoga is an immersive yoga experience at 37 degrees. Our classes are rooted in Vinyasa Flow.

Gemma Yoga E Gemma Yoga

IVF Mummy I Yoga Teacher I Knowledge Seeker Specialist in Fertility yoga, Pre and Post-Natal Yoga and Restorative Yoga Passionate about supporting women through their fertility journey and beyond.

Apple Tree Yoga Southampton F Apple Tree Yoga Southampton
Southampton, SO19

Nurturing yoga in Southampton: Hatha flow, pregnancy, postnatal, hypnobirthing and yoga therapy.

Malvern Hills Yoga G Malvern Hills Yoga

Fun loving Hatha yoga teacher offering classes and yoga retreats

Southampton Yoga H Southampton Yoga
23 Pentire Avenue
Southampton, SO157RT

I have been teaching yoga since 2005. I run my own classes from Southampton from Shirley. Please visit for more information.

Kat Sara Yoga I Kat Sara Yoga
Southampton, SO31

Yoga, Pilates, Yogalates (flowing mix of Yoga and Pilates)

Mandala Movement Yoga J Mandala Movement Yoga

Weekly Yoga Classes in Southampton. Connect with your true nature Namaste �������?

Emma Major Yoga K Emma Major Yoga

Optimise your health by reconnecting with your breath and body. Physiotherapy led vinyasa flow yoga, chair yoga, 1:1 yoga and more in Southampton. Specialising in better breathing and rehabilitation. Suitable for all levels, beginners very welcome!

Root n Rize Yoga L Root n Rize Yoga

Root n Rize Yoga provides yoga classes for all abilities in the Southampton/ Hampshire area (as well as online). Children's yoga included. Predominantly Hatha yoga style, with a mix of body/breath movement practices, that promote health and well-being.

Amber Badger Yoga M Amber Badger Yoga

I share yoga, aerial and deep rest practices for busy minds. Yoga in Southampton.

Pigeon Poser Yoga N Pigeon Poser Yoga
Southampton, SO172JP

Gentle yoga, taught to all levels in a safe space. Weaving traditional yoga into a western style.

Hayley's Yoga O Hayley's Yoga
West Totton Centre Wednesday 615-715pm Calmore Village Hall Wed 10-11am
Southampton, SO408UW

I am qualified at YMCA level 3 Diploma in Teaching Yoga. I have been practicing Yoga for over 20 years and I love every minute of it, for me regular practice keeps me feeling fit and my mind focused.

Yoga Sanctuary P Yoga Sanctuary

Yoga Sanctuary, home of the LIVING YOGA METHOD. A dedicated and welcome space for all who come to explore the LYM. Daily Live-Stream Classes, On-Demand Video Library, Retreat Days & Beginner Courses to introduce you to the Living Yoga Method.

Vero Yoga Q Vero Yoga
156 Stirling Crescent
Southampton, SO302AL

Welcome to my website. My name is Veronique and I am a yoga teacher originally from Canada but based in Southampton, UK. I teach yoga classes around Hampshire, workshops and international retreats in Bali and India.

Green Frog Yoga R Green Frog Yoga
Southampton, X

Yoga classes for beginners and intermediate students

Orchard Yoga S Orchard Yoga

Kundalini Yoga & Meditation classes in Southampton & New Forest T

My name is Monika Karwacka. My adventure with yoga began in 2012 in London, when I heard about it for the first time. Through numerous classes, workshops in Poland and London, my yoga journey started, which continues until now and forever.

WildFlower Wellbeing U WildFlower Wellbeing

Pregnancy and Postnatal Yoga Hypnobirthing Classes (KGH Method)

Zara Yoga and Wellbeing V Zara Yoga and Wellbeing
Southampton, SO152

Hello and welcome! This space is dedicated to sharing my love and passion for yoga and wellbeing. I currently teach in person and 1:1 classes in vinyasa, relaxation, meditation and breathwork, supporting you to develop a joyful and healing practice.

Forest-Yoga W Forest-Yoga
Cadnam, New Forest
Southampton, SO402NJ

YTT 200hr yoga alliance certified teacher, for uplifting Vinyasa flow, Hatha and Chair Yoga classes.

Yoga Euphoria X Yoga Euphoria
Colbury Memorial Hall, Main Road, Totton Colbury
Southampton, SO407EL

Bloom and Bliss Yoga Y Bloom and Bliss Yoga

Hatha and Vinyasa Style Yoga Classes with Ellie, from Beginner to Intermediate. Children's Yoga from Ages 4-12. All classes taught via Zoom.

Jan Nairn - JN Yoga Z Jan Nairn - JN Yoga
Southampton, SO304QZ

Mike Lever Wild Yoga 1 Mike Lever Wild Yoga
80 Mousehole Lane
Southampton, SO184FD

In Balance Hot Yoga 2 In Balance Hot Yoga
Head Office, Arena Business Centre, Threefield House, Threefield Lane
Southampton, SO143LP

To often we live with pain. At IBHY the dynamic movement combined with the heat starts to fire up yo