Snap Fitness Southampton Nursling

Welcome to Snap Fitness Southampton Nursling! Call or click today to learn more and join Snap Fitness Southampton Nursling Gym

Snap Fitness #forthefeeling

We offer our members:
✔ 24/7 Access
✔ Monthly Rolling Memberships
✔ World Class Equipment
✔ Unlimited Free Group Fitness Classes (live & virtual)
✔ Multi club access
✔ Local friendly service
✔ Personal Training We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team. Members get access to the best rang

Operating as usual

04/05/2024

Ready to transform your fitness routine? Experience the Snap Fitness difference with our FREE trial at Southampton Nursling! 💪

Your free trial at a gym offers the opportunity to explore the facilities, try out kit and experience the gym's community firsthand. It's an excellent way to ensure that the gym aligns with your fitness goals, preferences and lifestyle before making a commitment.😎

Send us a DM if you have any questions 📨

28/04/2024

Strength in numbers! Grab your gym partner and experience the power of teamwork. From pushing each other to new limits to celebrating victories together, the gym is always better with a friend by your side. 💪👫

25/04/2024

Our partners at .hq are offering a FREE protein bar to members who write a motivational message on the black board situated in club! 🖊️

Take inspiration before your workout today and write something positive for your fellow gym members so they can be motivated too! 🙌🏻

To be done during staffed hours only. Limited bars available, so be quick! 💪🏼

22/04/2024

POV: When you haven’t seen your Gym bestie in weeks! 👀

Creds 📹:

20/04/2024

Ready to kickstart your fitness journey? Try us out with a FREE trial and experience the benefits firsthand! 💪

Join our fitness family! Enjoy 24/7 access, free classes, premium equipment, and a supportive gym community. Your journey to a healthier, stronger you starts here! 🤝

16/04/2024

Your fitness goals, just a tap away! 📲💥

14/04/2024

Curious about what sets our gym apart? 💪

Book your FREE trial today and find out! Explore our state-of-the-art facilities, meet our friendly team, and experience the energy of our motivating community. 👍

Don't just imagine reaching your fitness goals – take action and start your journey with us now!

08/04/2024

✨MEMBER OF THE MONTH✨

Aprils member of the month goes to Steph who is one of our early-bird gym goers who show’s amazing consistency with her training - even when it’s easier to stay in bed some days!

Well done! 👏🏼

06/04/2024

Unlock your potential with a FREE trial at our gym! 💥

Whether you're a fitness newbie or seasoned pro, our state-of-the-art facilities and supportive community are here to elevate your workouts. 📈

Don't just imagine your goals, achieve them with us! Book your trial now. 💪

02/04/2024

Go, go, two point oh! The latest Snap App update is here! 📱

Check out the new improvements to the app:

♦️ New design to make fitness fantastic!
♦️ All your curated fitness content can now be found in a simplified Fitness tab
♦️ On Demand improvements: Improved video player experience with favourites, subtitles, casting, and automatic workout completion

Upgrade your app today or take full advantage of your membership by downloading the Snap App!

01/04/2024

Well done to all our Snap clubs - bring on next month! 💪 Take a look at our March wrap up. Roll the tapes 📹

31/03/2024

☀️ Ready to sculpt your summer body? Dive into fitness at Snap Fitness Southampton Nursling!
💪 Join now and let's get summer-ready together!

📲 Book in a FREE TRIAL via website, or pop us a message

31/03/2024

Happy Easter Sunday! 🐣

29/03/2024

It’s Good Friday! 🐥

Why not try our Good Friday functional workout to get that feel-good feeling! 💪

28/03/2024

THANK YOU 🐣

A huge thank you to all members who donated Easter Eggs to

We greatly appreciate your generosity, and sums up the community we have at Snap Fitness Southampton Nursling.

27/03/2024

🐣EASTER STAFFED HOURS🐣

24/03/2024

Ready to transform your fitness journey? 💪 Book your FREE trial at our club today! 📲

Elite equipment, a complimentary induction and FREE 30 minute personal training session - discover why Snap Fitness Southampton Nursling is the perfect fit for your goals. 🎯

Don't wait, start your journey to a stronger, healthier you! 👍

23/03/2024

Looking to learn more about group fitness classes? Here are our top tips for you! 🤩

Why not pop down to your local Snap Fitness Gym and a member of staff can help you along your journey! 🙌

20/03/2024

Join our team! We're on the hunt for a part-time cleaner to tackle weekend shifts. If you're reliable, detail-oriented, and ready to make a difference, we want to hear from you! 🧼🌟

Send your CV over to [email protected], or pop us a message! 🧹✨

16/03/2024

Got a goal to run a 5K and don’t know where to start? 🏃‍♂️

Here’s a 6-week plan to help get you started!

15/03/2024

Looking to learn more about Running? 🏃‍♂️ We’ve got you! Head over to our TikTok page for the full video!

Why not pop down to your local Snap Fitness Gym and a member of staff can help you along your journey! 🤩

14/03/2024

When you haven’t been to the gym in a week and everything is reminding you of Snap Fitness 🤣

14/03/2024

How to fit in gym around Ramadan

This holy month should be for you to connect with your faith but of course many of us depend on training for our mental well-being too

Everyone’s gym schedule will vary based on priorities but it’s important to still be eating nutritiously and staying hydrated when we can & avoid binge eating ‼️

Tips for training during Ramadan

✅ At Suhoor & Iftar drink plenty of water and take your daily vitamins
✅ Avoid oily food
✅ Cut your workouts down to 20-30min
✅ Stick to 4 exercises
✅ Reduce the amount of days you go to the gym
✅ Train after Iftar ( Prioritise your prayer & time with family)
✅ Training at Iftar (Living alone & can prioritise prayer)

May you have a blessed Ramadan ❤️

10/03/2024

Happy Mother’s Day 💐

Ingredients:
- 200g self-raising flour
- 100g light brown sugar
- 50g oats
- 1 tsp bicarbonate soda
- 2 ripe bananas
- 285ml milk
- 4 tbsp oil
- 2 eggs
- 150g blueberries
- 1 tbsp lemon juice
- 1 tbsp cinnamon

Heat the oven to 180° fan and bake for 18-20 minutes.

07/03/2024

Looking to learn more about Mobility? 🙆‍♀️ We’ve got you! Head over to our TikTok page for the full video!

Want to find out more? Pop down to your local Snap Fitness Gym and a member of staff can help you along your journey! 🤩

04/03/2024

🤩Member of the month🤩

Our February MOTM is awarded to Richard for his consistency with his training and for putting himself out of his comfort zone from Day 1 of his membership.

Richard is already achieving results, and we look forward to witnessing and assisting him achieve many more in the near future.

Keep up the good work mate!

03/03/2024

Looking to Try Something New? Great - then this is for you! 🙌

In this Trainer Series, we will be taking you through the basics so keep an eye out for our upcoming videos! 👀

Why not pop down to your local club and give it a go! 💪

01/03/2024

Happy St. David’s Day! Here’s a shout out to all our Welsh clubs! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

29/02/2024

Well done to all our Snap clubs - bring on next month! 💪 Take a look at our February wrap up. Roll the tapes 📹

27/02/2024

And that’s a wrap! 🤩

Here are a summary of my top tips for staying on track! 💪

22/02/2024

Want to know how you can track your progress in the Snap App? Here’s how! 🙌

13/02/2024

Want to earn membership credits with Apple Watch and the Snap App? Let us show you how. 🤩

*Available at participating clubs only.

07/02/2024

Are you seeking a personalised journey of workouts and programs based on your goals, preferences and lifestyle?

Explore the features of our Snap App and embark on your fitness adventure💪🤩

05/02/2024

Take advantage of our 50% joining fee in February by signing up today!

Why join Snap Fitness?
🕛 24 Hour Access
🚗Free Onsite Parking
🏋️Group Classes included in membership
🚿Private Showers
🤳Snap App

and many more!

01/02/2024

It’s Time to Talk! 🗣️
Our charity partner , has provided some tips for talking about your mental health. 👆

For more information on how to start your conversation, click the link in our bio. 🧠

31/01/2024

We love seeing all our clubs content so here’s some in our January monthly wrap up. 🙌
Roll the tapes 📹

Photos from Snap Fitness Southampton Nursling's post 29/01/2024

Still undecided about joining? Read below ⬇️

Exercising allows you to experience better

🫀Cardiovascular Health: Regular exercise can improve the health of your heart and reduce the risk of cardiovascular diseases.

💪Muscle Strength and Endurance: Resistance training and weight-bearing exercises contribute to stronger muscles and improved endurance.

🧘‍♂️Stress Reduction: Exercise is known to reduce stress by promoting the release of endorphins, which are natural mood lifters.

😄Reduced Anxiety and Depression: Exercise has been shown to have positive effects on mental health, reducing symptoms of anxiety and depression.

🚶‍♂️🚶‍♀️Community Engagement: Group exercises or team sports provide opportunities to socialize and build a sense of community, which we aim for at Snap Fitness!

Sign up online today to take advantage of our £0 Joining Fee

For those starting their fitness journey
1. Sign up online
2. Call 02382 515 031 during staffed hours to book in for your induction
3. Book in your FREE 30min PT Session and benefit from a tailored programme to get you started!

27/01/2024

For the feeling...

For better
🏃‍♀️ Cardiovascular Health: Regular exercise can improve the health of your heart and reduce the risk of cardiovascular diseases.

⚖️ Weight Management: Exercise helps in maintaining a healthy weight by burning calories and increasing metabolism.

🧘‍♂️ Stress Reduction: Exercise is known to reduce stress by promoting the release of endorphins, which are natural mood lifters.

👍 Reduced Anxiety and Depression: Exercise has been shown to have positive effects on mental health, reducing symptoms of anxiety and depression.

🤝 Community Engagement: Group exercises or team sports provide opportunities to socialize and build a sense of community.

26/01/2024

👀LAST CHANCE👀

£0 Joining Fee is due to expire soon! Get signed up today to start your fitness journey, and save some ££ too!

Want your business to be the top-listed Gym/sports Facility in Southampton?

Click here to claim your Sponsored Listing.

Videos (show all)

Your fitness goals, just a tap away! 📲💥
🥊 Boxfit + Self Defence 🥊 with Ryan, every Tuesday from 6pmBook on early doors via the Snap Fitness App 📱
Take the first step towards a healthier, stronger you with a FREE trial. Discover our facilities, meet our friendly team...
👋🏼 Meet Assistant Club Manager, Andy 👋🏼 Welcome Andy to the Snap Fitness Community! Please reach out and speak to Andy t...
Fancy trying out the club before joining on a membership? 🤝Get booked in today so you can experience what all the fuss i...
Boxfit 🥊 Mixing fitness with fun - Boxfit is fantastic for a full body workout, for improving your coordination and agil...
Classes 🧘🚴🏽‍♂️🏋️‍♀️🤸🏿‍♀️All group exercise classes are included in your membership with us. This includes Yoga, Boxfit, ...
⚡️PRE WORKOUT⚡️ Need a boost? Pick up a pre workout shot or energy drink from the club before your session!*only availab...
🪺 EASTER EGG DONATION 🪺 We will be collecting Easter Eggs for Abby’s Heroes, a charity which supports children, teenager...
SNAP APP 📱 For the member benefits!Download the Snap Fitness App on your mobile to get the most out of your membership💸 ...
For the feeling...For better🏃‍♀️ Cardiovascular Health: Regular exercise can improve the health of your heart and reduce...
£0 JOINING FEE - Expiring soon!Send this to friends who have been thinking about it all month 👀

Location

Telephone

Address


Nursling Industrial Estate, Franconia Drive, Nursling
Southampton
SO160YW

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