A&L Dance Academy is run and owned by Alex and Lisa Ivanets. Alex and Lisa are UK Professional Latin
UK Shaolin Centre, based in the heart of Southampton, offers a unique range of Fitness, Wellbeing, and Mental Health activities to help you explore your potential.
Meon Valley Hotel, Spa & Golf is a countryside retreat offering a relaxing spa, championship golf course, and comfortable accommodation near Southampton.
At Crossfit Solent we create a well-rounded fitness experience through our top rated coaching
A boxing club for competitive or recreational members of all ages and abilities
The place to be in Southampton if you’re serious about Strongman, powerlifting, Muay Thai, or pole!
Shinobu Kai Martial Arts. Community based Traditional Martial Arts training and self-defense club. https://open.spotify.com/show/2dPXx93hD7Cm5nkn88LMBS https://youtube.com/@skmamartialarts?si=7ayI2YSbJXnywxKi
As a Nutritional Therapist, I run iTransform health and wellness business, part of which is working with individuals who experience gastrointestinal issues such as increased intestinal permeability (leaky gut), acid reflux, food intolerances and IBS.
▪️Trampoline workout ▪️Conditioning classes ▪️ Kettlebells workout ▪️Kids classes ▪️Personal Training ▪️Nutrition Plans ▪️ Kids Birthday parties
Martial Arts & Fitness Centre. Join us to empower yourself. 💪➡️ www.neonmartialarts.com
Personal training in Southampton: Join a supportive community, boost your confidence, and get fit.
Here to motivate, help, coach and advise you on how to achieve your health and fitness goals, whilst also teaching the fundamentals of boxing training.
💪 Wow, have you been working out? Sign up now and get that feel good flowing👇
We will make you lean! Our programme is designed to help YOU drop 15-25 lbs or 6-8% body fat in 6 weeks!
I am a Spinning Instructor / TRX group Instructor and Level 3 Personal Trainer, which includes Gym B
There’s an activity for everyone at Bitterne Leisure Centre. From our swim school programme and Aqua Zumba classes, to our recently refurbished state-of-the-art gym, our facilities are the perfect way to pursue your wellness journey!
Im qualified boxing coach, PT, fitness coach and a sports and massage therapist. Based at OBX Gym