TRIB3 Southampton

New HIIT studio opened in January 2022! Discover TRIB3. One unique HIIT workout in a luxe, industria

Operating as usual

Photos from TRIB3 Southampton's post 10/09/2023

SWEAT POINTS CHALLENGE RESULTS…🥇🥈🥉

Congratulations all three of you!

🥇George you have won your next months membership FREE!
🥈Martin you have won 50% off your next months membership!
🥉Kieran you have won 25% off your next month’s membership!

Well done to everyone who took part this week, we had an awesome week! 💓

06/09/2023

TRIB3RS YOU HAVE 4 DAYS LEFT TO COLLECT AS MANY SWEAT POINTS AS YOU CAN!

Get as many sessions as you can booked before the 10th for a chance of winning 1 month free!!!!

Photos from TRIB3 Southampton's post 04/09/2023

MEET THE TEAM MONDAYS 👋🏼😎

Welcome to Meet the Team Mondays! We want to showcase our super staff members so you can get to know them a little bit more!
As our first edition of course we had to start with our owner Tom!

Job role: owner of TRIB3 Leeds and TRIB3 Southampton

Favourite exercise: a squat and pushup amrap 💪🏼

Go to gym anthem: Dirt off your Shoulder- Jay Z 🎶

Biggest achievement: taking a leap of faith and leaving my job in finance to start TRIB3 and pursue something I love!

Fun fact: I have a frenchie called Bear who sometimes comes into TRIB3 with me! 🐶

There you have it folks! A little insight into our owner Tom’s life! Swipe to see his dog BEAR 😍😍➡️

Watch this space as next Monday we will be highlighting another member of staff….🙊

Photos from TRIB3 Southampton's post 04/09/2023

⚡️TRIB3R of the month & SWEATiest TRIB3R August ⚡️

Everyone give it up for our August TRIB3R of the Month Nikki Moore! 💫

Nikki, you’re energy in every class is unmatched! We love your competitive streak and how passionate you are to always strive to be your best in each class - always pushing yourself into the ALL OUT zone! 🥵 You are such a valued member of our community and can’t wait to see you hit HERO status very soon! 💕💪🏼

We’d also like to congratulate on being August’s sweatiest TRIB3R with the most sweat points! 💦🔥

We have a FULL Callander of events in September - our next one being the SWEAT POINT CHALLENGE 🏆 - ongoing this week, compete to get your next month membership FREE! ❤️‍🔥

31/08/2023

ONLY £49 FOR UNLIMITED???

Count me in!

Come as many times as you like for only £49 per month…. Push your body to its limits!💪🏼

30/08/2023

ITS NEARLY GONE!

Tomorrow is your last chance to save £30 a month for 3 months on TRIB3 UNLIMITED!!! That’s a £90 saving altogether😲

Link in our bio to sign up!

29/08/2023

Make the most of TRIB3 unlimited sessions with this summer offer ending soon!

Get it whilst you can TRIB3RS💪🏼

24/08/2023

Please send any availability you have along with your cv!

20/08/2023

Another 2 WARRIORS to the list!!!! A Sweaty photo after 2 Classes this morning💪🏼

Well done TRIB3RS absolutely smashing it!

18/08/2023

We have another HERO!!! Well done on completing 100 workouts with us 💪🏼💪🏼 see you at elite soon😉

17/08/2023

🔥 SATURDAY TRIPLE 🔥

TRIB3RS! Vanessa and Robyn will be taking on the ultimate fitness challenge and completing ALL 3 classes on Saturday! 💪🏼

Even if you join us for one, two or all 3 - we’d love to see you there! ❤️‍🔥

Challenge yourselves team! 🔥

Photos from TRIB3 Southampton's post 01/08/2023

❤️‍🔥 TRIB3R of the month & SWEATiest TRIB3R ❤️‍🔥 July

We would like to say a massive congratulations to our TRIB3R of the month! 🤩🧿


Em, you’re dedication to TRIB3 is second to none! You light up the room every time you walk in with your infectious smile and beaming energy! In classes you always give it 110% and leave everything behind in the studio! We’ve loved watching your amazing fitness journey so far and can’t wait to see it go even further! 👏🏼👏🏼

We’d also like to congratulate on being July’s sweatiest TRIB3R with the most sweat points! 💦🦋

Amazing work girlies, you have won some mystery prizes! Claim when you are next! 💕

Well done TRIB3Rs, we as a team are so massively proud of you all! We can’t wait to see what challenges and achievements August brings! Let’s get it 💪🏼🔥

28/07/2023

Send CV to [email protected]. Please include your availability and fitness qualifications if any

25/07/2023

💥END OF MONTH SALE! 💥 20% OFF ALL RETAIL AND SESSION PACKS UNTIL 31st JULY! ••••••••••••••••••••••••••••••••••••
* Shower towels
* Water bottles
* Beanie hats
* Baseball caps
* Leggings
* Training gear
* Journey tops - Warrior
- Hero
- Steel Week
* Heart rate monitors
* Sweat bands
* Sweat towels

20% off ALL SESSION PACKS!

💥GET YOURS WHILE STOCKS LAST! 💥
••••••••••••••••••••••••••••••••••••

Photos from TRIB3 Southampton's post 06/07/2023

👉TRIB3R of the month & SWEATiest TRIB3R👈 June

We would like to say a massive well done to our TRIB3R of the month 🤩


David, the hard work and dedication you have been putting into your numerous weekly sessions have not gone unnoticed! Not only do you take every challenge thrown at you and run with it, but you always keep bringing novelty to your workouts by going for the heaviest weights in resistance and sprinting at 12.5 speed on 6% incline?! We love having you and your positive energy here at TRIB3 and getting inspired by your commitment and grit.👏🏻👏🏻. Claim your prize when you’re next in store - probably tonight for The Zone as per usual 😉

We’d also like to congratulate on being June’s sweatiest TRIB3R with the most sweat points! (For the second month in a row wow!!🤩) All those back to back sessions are all the difference!
Annette, you have won a mystery prize! Claim when you are next in🙏

Well done TRIB3Rs, we’re massively proud of you! We can’t wait to announce our winners for July🥳

10/06/2023

Our Warrior team has gained another fantastic member 💪🏻

✨ ✨

Huge congrats!

One of our strongest TRIB3RS who makes the coaches burst with joy every time she sprints on the treadmill or picks up the heaviest dumbbells in resistance 😍

She’s actually well past the 50 workouts mark now as she’s been racking up workouts fighting off ache and restriction in her back following an injury 😱

Autumn, you inspire us every time you come into the store and we are lucky to have you as part of our community 💕

You can unlock the Warrior status too! Sign up now to join the TRIB3 journey (link in bio)✌🏼😍

Photos from TRIB3 Southampton's post 05/06/2023

👉TRIB3R of the month & SWEATiest TRIB3R👈 May

We would like to say a huge congratulations to our TRIB3R of the month 🤩


Laura, your hard work and dedication have not gone unnoticed! You always bring your smile and your A game! We love having you and your positive energy here at TRIB3 and how lucky we were last month that we got to see you almost every day, racking up a whopping 27 sessions! 😆 Claim your prize in store🤩

We’d also like to congratulate on being Mays sweatiest TRIB3R with the most sweat points! (As well as our 6 week challenge winner! 🤩) Annette, you have won a mystery prize! Claim when you are next in🙏

Well done TRIB3Rs! We can’t wait to announce our winners for June🥳

Photos from TRIB3 Southampton's post 02/06/2023

And the winner of our 6 week challenge is our ! Not only did Annette get the best results, she also got the most sweat points in May making her out sweatiest TRIB3R and racking up a whopping 40 sessions in 4 weeks 😅 You have won a month of free sessions! Truly deserved well done! ••••••••••••••••••••••••••••••••• In second place is ! Lucy your hard work never goes unnoticed at TRIB3! You have won 50% off your next month membership! •••••••••••••••••••••••••••••••• In joint third are our top trib3rs and ! Well done! We can’t wait to see what the next challenge will bring!

Photos from TRIB3 Southampton's post 04/05/2023

👉TRIB3R of the month & SWEATiest TRIB3R 👈 April

We would like to say a huge congratulations to our TRIB3R of the month 🤩

Anri, your hard work and commitment have not gone unnoticed! We’ve noticed a huge improvement in your performance since you started training here at TRIB3! Getting faster and faster on that treadmill 😅 and it’s all down to your hard work and consistency, racking up a whopping 18 sessions in April 🔥👏🏻 We love to see it and can’t wait to see what the next few months will bring! Enjoy your well-deserved prize😍

We’d also like to congratulate on being April’s sweatiest TRIB3R with the most sweat points! Chloe, you have won a mystery prize! Claim when you are next in🙏

Well done TRIB3Rs! We can’t wait to announce our winners for May🥳

24/04/2023

Come and be a part of the TRIB3 family. We are looking for someone to come and join our on site experience team at our TRIB3 studio in Southampton. In this role, you’ll help us deliver our next level customer experience to our workout warriors from manning our reception and onsite protein mixology bar to touring new people and driving sales ••••••••••••••••••••••••••••••••••••••••••••••••••• Please send your CV to [email protected]

19/04/2023

Shout out to hitting warrior status with over 50 workouts!

Congratulations Chloe and thank you for being such a valuable member of our TRIB3 community!

TRIB3 TEAM X ✌🏽

18/04/2023

Another WARRIOR in the house🔥🥳

Huge congrats to for completing over 50 TRIB3 workouts and smashing every single one of them, giving 100% every time he stepped foot into the studio. We love having you as part of our team, Ben, you inspire us 🙌🏼❤️

This studio is getting full of WARRIORS😱 Do you think you can be the next one? Book your class now, let’s find out 🔥

13/04/2023

Another warrior in the house with over 50 TRIB3 sessions! Well done Waj! No doubt it won’t be long until you reach hero status! Thanks for being such a valuable member of our TRIB3 community!

Photos from TRIB3 Southampton's post 04/04/2023

👉TRIB3R of the month & SWEATiest TRIB3R👈 March

We would like to say a huge congratulations to our TRIB3R of the month .bmth 🤩


What can we say Kate, we just love you here at TRIB3! You joined us over a year ago and there hasn’t been a single day you didn’t bring with you your smile, positive energy and given it your all in our sessions! Even after getting off of a long haul flight with barely any sleep you still joined us at the TRIB3 games with that same smile and positive energy!
Such a deserving winner! Claim your prize in store🤩

We’d also like to congratulate on being March’s sweatiest TRIB3R with the most sweat points! Emily, you have won a mystery prize! Claim when you are next in🙏

Well done TRIB3Rs! We can’t wait to announce our winners for April 🥳

04/04/2023

Get into shape for summer with the TRIB3 6 week challenge! All entries with receive unlimited sessions for 6 weeks, a meal plan and of course support from our qualified personal trainers. We will take your measurements (weight and body fat %) at the beginning and end and the best transformation wins a month worth of free sessions. There will be prizes for 2nd and third place as well. ••••••••••••••••••••••••••••••••••••••••••• This is a great opportunity to kick start your fitness journey as well if you’re not sure where to start. ••••••••••••••••••••••••••••••••••••••••••• Entries are £80 per person, free for unlimited members. Those on TRIB3 4 and 8 can freeze their membership for 6 weeks while they take part. ••••••••••••••••••••••••••••••••••••••••••• There is absolutely no pressure to have your measurements taken if you prefer not to. ••••••••••••••••••••••••••••••••••••••••••• The challenge with start on Monday 17th April and end Sunday 28th May. Available to sign up online or in store now •••••••••••••••••••••••••••••••••••••••••••

29/03/2023

Another beautiful Warrior in the house as of today 😍😍😍🌈🌈🌈

Big congrats on smashing 50 workouts!! Hope you’re as proud as we are 😉❤️

Be our next Warrior, book your session today! Link in bio ☀️

21/03/2023

🌙🏃🏾‍♂️ REFUEL FOR RAMADAN! 🏃🏽‍♀️🌙 Fasting for Ramadan? We got you! From Wednesday 22nd March to Thursday 20th April you can refuel with our high calorie, macro dense protein shake. Not sure if TRIB3 is right for you during Ramadan? Come and have a chat with one of our many qualified personal trainers about how you can adapt your workout accordingly ••••••••••••••••••••••••••••••••••••••••••••••••••••••

16/03/2023

WOAH THE ELITE HAS ARRIVED at 🔥🫡

Massive congrats to for completing his 200th TRIB3 workout!!

Our first Warrior, first Hero, now taking it to the next level as the first Elite in store 🤯

Feeling inspired? You can be the next addition to our ELITE troop - let’s do this!

Photos from TRIB3 Southampton's post 09/03/2023

👉TRIB3R of the month & SWEATiest TRIB3R👈 January

We would like to say a huge congratulations to our TRIB3R of the month .sophieg 🤩


Your dedication and progress has been recognised by the team always giving it 100% in your sessions and completing steel week in 5 days 😅💪🏻
Claim your prize in store🤩

We’d also like to congratulate on being Januarys sweatiest TRIB3R with the most sweat points! Waj you have won a mystery prize! Claim when you are next in🙏

Well done TRIB3Rs! We can’t wait to announce our winners for March 🥳

08/03/2023

💪🏼INTERNATIONAL WOMEN’S DAY🌷

Today at TRIB3 we are celebrating International Women’s Day!

International Women's Day is a global day celebrating the social, economic, cultural and political achievements of women. The day marks a call to action for accelerating gender parity.

Here’s to all the incredible, strong women who work for TRIB3 and all the fierce, powerful women who workout at TRIB3! We celebrate all of YOU and your achievements today!

“Every woman’s success should be an inspiration to another. We’re strongest when we cheer each other on.”
- Serena Williams

Want your business to be the top-listed Gym/sports Facility in Southampton?

Click here to claim your Sponsored Listing.

Videos (show all)

TRIB3 SOUTHAMPTON TURNS 2 🥳🎉Book onto the 6:30pm workout on Monday 15th of Jan and join us after for our 2nd birthday pa...
🏃🏼‍♀️Calorie Crusher Challenge 🤛🏼Today is day 2 of our CCC!!Why not challenge yourself- see how many calories you can bu...
🙌🏼TRIB3 Southampton🫶🏼Haven’t tried us yet?? Now is the perfect time with our BLACK FRIDAY offers!⭐️ 50% off of our packs...
💪🏼BLACK FRIDAY BLACK FRIDAY BLACK FRIDAY🖤It’s the most wonderful time of the year! No, not Christmas…BLACK FRIDAY! And w...
Hello November 👋🏼🧡Did you guess is correctly? Our Shake of the Month is: Pumpkin Spiced Latte☕️🎃 With the coffee optiona...
THE BEAST + Halloween PARTY🥳🎃💀Don’t forget!! Tomorrow is the night of our Halloween inspired BEAST and post-workout gath...
💀👹THE BEAST + HALLOWEEN GATHERING🎃👻THE BEAST IS BACK - and this time it’s a boooky beast💀Book onto our 1.5 hour wicked w...
💀👹THE BEAST + HALLOWEEN GATHERING🎃👻THE BEAST IS BACK - and this time it’s a boooky beast💀Book onto our 1.5 hour wicked w...
👻SPOOKY STEEL WEEK🎃Spooky Steel Week is back!!Just us for 7 days of wacky workouts for spooky season from October 23rd-2...
🗣️LAST CALL TO JOIN THE 6 WEEK CHALLENGE🗣️Monday is the start of our 6 week challenge, and the preparations have begun!O...
🗣️6 WEEK CHALLENGE🗣️Back by popular demand is our 6 week challenge!!🥳🥳🥳Want to know what it involves? Turn your volume u...
FRESHERS 😎👊Robyn and Emily had a blast at Solent’s Fresher’s Fair last week! Here are some of our fav clips of the day- ...

Location

Telephone

Address


22 Cumberland Place
Southampton
SO152BB

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 1:15pm
Sunday 9am - 1pm

Other Gyms in Southampton (show all)
Winning Strength Online Winning Strength Online
12 Park Street
Southampton, SO164RJ

Strength coaching and education for athletes and coaches, led by renowned strength coach Tom Hibbert

Waterside Taekwondo Club Waterside Taekwondo Club
The Dojang, Chevron Business Park, Hardley Industrial Estate, Hythe
Southampton, SO452QL

We offer a full range of classes for every member of the family. Contact us for a full timetable.

Snap Fitness Southampton Nursling Snap Fitness Southampton Nursling
Nursling Industrial Estate, Franconia Drive, Nursling
Southampton, SO160YW

Snap Fitness #forthefeeling We offer our members: ✔ 24/7 Access ✔ Monthly Rolling Memberships ✔ World Class Equipment ✔ Unlimited Free Group Fitness Classes (live & virtual) ✔ Multi club access ✔ Local friendly service ✔ Personal Training

Custom Fitness Ltd Custom Fitness Ltd
17 Portsmouth Road
Southampton, SO199

Custom Fitness Ltd is a private studio in Woolston offering PT sessions and classes

Gym Gladiator Gym Gladiator
Southampton

Brightside Personal Training Brightside Personal Training
Mountbatten Business Centre, Millbrook Road East
Southampton, SO151HY

It’s our mission to help get the south coast healthier. Taking stress off your body, and improving quality of life.

Fightingfit Fightingfit
Stockbridge Road Timsbury Romsey
Southampton, SO510NB

BOXING FITNESS GYM FOR ALL ABILITIES children’s 10- 16 Also 121 personal training. General open gym

Greenheart Fitness Greenheart Fitness
Botley Road, Burridge
Southampton, SO311BL

Personal Trainer, Fitness and Sports Coaching

PilatesontheAvenue PilatesontheAvenue
2a Padwell Road
Southampton, SO146QX

Fitness and wellness studio with Pilates, Yoga, Barre and Ballet classes. Currently we're running our classes online, stay home, stay safe, and stay healthy.

Aneta Barreto Boxing, Fitness & PT at OBX Aneta Barreto Boxing, Fitness & PT at OBX
Unit 12 Budds Lane, Romsey
Southampton, SO510HA

Im qualified ABA boxing coach, PT, fitness coach and a sports and massage therapist. Based at OBX Gym

Winning Strength Southampton Winning Strength Southampton
12 Park Street
Southampton, SO164RJ

Winning Strength Southampton is a private training facility. We pride ourselves in being a results driven business. World class facilities and world class knowledge lead by Tom Hibbert.

Personal training for everyday living LTD Personal training for everyday living LTD
New Forest/waterside
Southampton

The home training specialist is a 1-1 service, providing bespoke exercise programmes to all walks of