Aneta Barreto Boxing, Fitness & PT at OBX

We have a New Class for the new year!
🥊

If you Want to start then this is it 👊🏻

07/01/2023 please message to book on!

Merry Christmas people 🎉

NEW YEAR… NEW CLASS!
💥🤩
The ULTIMATE GUIDE to boxing! Are you new to boxing and don't know where to start? Join in for this new exciting class that starts in January.
-SMALL GROUP ( max 8 people)
-3 months course ( every Saturday at 12:00)
- No previous boxing experience required
.
.
.
To secure your place or get more info, please contact me directly 😁
.
.
.
.
.
Great present 🎁 idea ( voucher for this 3 months package - £100 )

#💥

5 more working days before our Christmas break.
Book in for :
1-2-1 training
2-2-1 training
Monday and Wednesday class (7:15pm)

Strong finish to 2022 🏋🏻‍♂️👊🏽🥊🤩

Saturday strength session with my girls 🏋️‍♀️…
Ohhh the legs are hurting already 🤪
Thank you for joining me 🥰 .upchurch and 💪🏼👊🏽

New unisex hoodies in stock!
We have got 25 gray hoodies with blue logo available.
All of them are size M

They’re ready to go and available for pick up from 😁

£35.00

Who would like one ? 🙌😁🤩

Obx Christmas Do 🎉

Oh what a night ! 🤩😁🙌

Gutted that I haven’t got more pictures with the rest of the team, but
We had too much fun to think about the photos 😅

Surprise a loved one with a voucher towards any training session they like 🥰😁🥊💥

Online version also available. Please, get in touch for more details :)

07578720757

Exercise not only changes your body!
It changes your mind, your attitude and your mood 😁🥰🥊

💕

➡️➡️➡️

NEW YEAR… NEW CLASS!
💥🤩
The ULTIMATE GUIDE to boxing! Are you new to boxing and don't know where to start? Join in for this new exciting class that starts in January.
-SMALL GROUP ( max 8 people)
-3 months course ( every Saturday at 12:00)
- No previous boxing experience required
.
.
.
To secure your place or get more info, please contact me directly 😁
.
.
.
.
.
Great present 🎁 idea ( voucher for this 3 months package - £100 )

#💥

3 years since the opening of Obx 2.0
❤️

The people have spoken 😃🥊

We will be putting an order in for the grey with black hoodies in by 27/11/2022

If you want to purchase a hoody

Message 📥
Pay 💰 £35
Then we will tell you when they arrive 📦

We will have details on when they will arrive depending on amount we order but we will have them before Christmas if you were looking for a gift 🎁

Thanks OBX

🥰

YOUTH WORLD CHAMPION! 🥊

Female Under 81kg – Amber Moss-Birch (England 🏴󠁧󠁢󠁥󠁮󠁧󠁿) beat Oltinoy Sotimboeva (Uzbekistan 🇺🇿) by RSC (first round) 👊

Congratulations, Amber - what an achievement!🥇

Golden Ring Boxing Club

Happy Birthday 🥰❤️
Love you millions ❤️

When muscles are tight, muscle fibres become stiff and rigid which limits movement. Due to excessive tone, the muscle remains in a shortened state causing imbalance in the body. Tight muscles can pull posture out of alignment and can constrict blood flow. The problem of muscles tightening up can be reduced with massage.
Massage stimulates blood flow in the muscles, increasing the temperature. An increase in temperature and blood flow allows the muscles to relax.

Tone your muscles, burn fat, learn boxing and have some fun with it ☺️🥊. Sessions involve hitting pads and bags but no class involves hitting an opponent. 😜It is a fun, challenging and safe high intensity workout accessible to all ages and fitness levels. Small group only (up to 8 people at time)

For more info or to book in, please pm me or call me on 07578720757

Monday is for people with a mission 😉
Technical boxing class at 7:15pm was full of fun, high energy and as always a bit of laughter 🤭 😂

Great work team 🥰💪🏼

The people have spoken 😃🥊

We will be putting an order in for the grey with black hoodies in by 27/11/2022

If you want to purchase a hoody

Message 📥
Pay 💰 £35
Then we will tell you when they arrive 📦

We will have details on when they will arrive depending on amount we order but we will have them before Christmas if you were looking for a gift 🎁

Thanks OBX

Busy 🐝 😁
Fully booked all day.
Just a quick reminder that our 7:15pm class is also fully booked 🥊💃🏻:
- .kenna
-
- .b
-
-
-
- .morgan.1995
-

Let’s go team 👏 🔝💪🏼💥

SUPERCHARGE YOUR IMMUNE SYSTEM THIS WINTER!!!! Zinc is a mineral which is the body uses for most metabolic reactions such as cell damage repair, and DNA synthesis
- Improves immune function
- Helps heal wounds and fights acne
- help promote blood sugar levels and overall well being

Vitamin C – a water soluble vitamin that strengthens your immune system, fight inflammation reduce blood uric acid levels and help prevent gout attacks
- promotes healthy skin so don’t look and feel run down
- can help your body produce the collagen that’s required to rebuild tissue

Free consultation 😊
07908485154

NEW YEAR… NEW CLASS!
💥🤩
The ULTIMATE GUIDE to boxing! Are you new to boxing and don't know where to start? Join in for this new exciting class that starts in January.
-SMALL GROUP ( max 8 people)
-3 months course ( every Saturday at 12:00)
- No previous boxing experience required
.
.
.
To secure your place or get more info, please contact me directly 😁
.
.
.
.
.
Great present 🎁 idea ( voucher for this 3 months package - £100 )

#💥

Appointments available TOMORROW 😊
- sports massage
- deep tissue massage
- relaxing Swedish massage
- lymphatic drainage massage
- aromatherapy massage
- acupuncture
- sports injury therapy
- cupping
- infra red light therapy

07578720757

£35 for half an hour treatment ( any of the above)
£60 for 1 hr treatment ( any of the above)

Boxing workouts are great for cardiovascular health and building muscle. They improve fitness and help you lose weight if that's a goal😉

❤️

2 spaces available tonight boxing class
- 7:15 pm
- £10

For more details or to book in, contact me directly 😊

🎁🎁🎁Gift cards that can be used for boxing sessions, boxing classes and/ or sports therapy & massage 😁🎉🎁🎁🎁are available online!

Link in my bio

https://giftcard.sumup.io/order/GDDRKLQ/ab-boxing-therapy

Saturday Sparring session 👏😊🙌
Well done April and Jo 🥰

Can anyone guess where our new spot is?👀🧡

Tag and post on your stories if you see us💛

The long wait will soon be over🖤