Neon Martial Arts & Fitness

"What do you get when you cross a martial artist and a comedian? A ‘punchline’ expert! 😂

As we wrap up 2024, we’re slowly gearing up for the new year. Just 2 more days to go, and we’re ready to kick off 2025 with a smile! Let’s make it a year full of laughter, growth, and epic training! 🎉"

🎄✨ Feeling that post-Christmas slump? You know, when your couch has become your new best friend and those holiday treats are calling your name? 🍪😅

Here’s your sign to shake off those festive feasts and get back on the mats! 💪🥋

Dust off your gi, trade in those cookies for some wrestling shoes and a pair of boxing gloves, and let’s kick off the New Year strong together!

(well, maybe just one...) 🍪💪

🎄✨ Ho, ho, ho! 🎅🏼

As we gear up for the holiday season, we just wanted to take a moment to wish each and every one of you a Merry Christmas filled with joy, laughter, and maybe just a few too many cookies! 🍪🎉

Remember, this is the time to kick back, enjoy the festivities, and embrace the holiday spirit—preferably with some martial arts-themed eggnog! 🥋🍹

May your holidays be as bright as your best sparring partner's smile and as fun as that one time someone forgot how to tie their belt! 😂

Celebrate big, and we can’t wait to see you back on the mats, ready to roll into the New Year!

Happy Holidays from all of us at Team Neon! 🎊🎁❤️

"Why do we train? Because ‘Netflix and chill’ doesn’t build muscles! 💪"

🌟2025 TIMETABLE! 🌟
We are thrilled to announce our new 2025 timetable! 🎉
There are a few slight changes to our previous schedule, along with some exciting new additions, including boxing! 🥊
Stay tuned for upcoming posts where we'll introduce our new coaches who have recently joined our team.
We can't wait to see how our coaching team continues to grow in 2025!

From starting as a small team in 2019 to now having 14 coaches and assistant coaches as we head into 2025, what an incredible journey it's been!

Let’s finish 2024 strong and look forward to a fantastic 2025 together! 💪✨

"Bring your friends, and let’s make some epic memories together! 🎉

"Why watch the Olympics when you can experience the thrill of being a part of it? 🌍

At our academy, we teach Olympic sports led by qualified and registered coaches.

Join us today and start your journey towards greatness! 🥇✨"

"Kids + Martial Arts = Confidence Boosters! 💪💪💪

It's the final week of classes for our young warriors before we take a break for the Christmas holidays! 🎄🎄🎄 We can't wait to see all the smiling faces on the mats this week. Let’s make it a fantastic finish to the year!

🌟 What an unforgettable week we had at Neon! 🌟

We celebrated an incredible milestone with over 50 + BJJ belts awarded to our amazing kids and adults, including the thrilling achievement of two new black belts! 🥋✨

40+ members earned stripes on their belts, bringing them one step closer to their next big achievement!

But as our BJJ head coach Trevor always reminds us, it’s not just about the belts or the stripes; it’s about the journey, the learning, the community, and the unforgettable memories we create together as a team. 🙌❤️

A massive congratulations to everyone who got graded, received stripes, and participated in our ceremony and grading on Saturday.

We are so proud of all the hard work and dedication you’ve shown over the past year!

Wishing you all a fantastic weekend, and let’s gear up for an amazing last week of training before we take a well-deserved break for Christmas! 🎄💪

🌟 “The best way to tackle stress? Dive into a rewarding grappling session! 😌

Join us today for a day filled with fun, laughter, and exciting belt promotions.

We can’t wait to see everyone today at 12:00 for the grading and seminar.

Let’s make it a memorable day together!

"Ready to kick it up a notch? Join our classes today!

https://neon-martial-arts-and-fitness-centre-southampton.gymdesk.com/signup

“Who needs a gym membership when you have a wrestling mat?” 🤼‍♂️🤼‍♀️🤼

"BJJ: The only place where you can roll around on the floor and call it practice! 🤼‍♂️"

Loads happening today. 💪💪💪

4:30-5:30 pm - Freestyle wrestling ( 11-16 years old )
5:30-6:30 pm - BJJ ( 11-16 years old )
6:30-7:30 pm - BJJ technical class
7:30-8:30 pm - BJJ sparring class

"Come for the class, stay for the community! 🤝

You don’t have to be tough to join us, just willing to learn! 💙

Click the link below to sign up for a free taster session. I promise you won’t regret it 👇

https://neon-martial-arts-and-fitness-centre-southampton.gymdesk.com/signup

🎄✨ Holiday Hours Alert! 🎄✨
Dear members, please see below for our Christmas opening hours
Wishing you all a wonderful holiday season and we can’t wait to see you on the mats! 🎉🥋

"Did you know? Judo translates to 'gentle way.' But don’t let that fool you! 😉"

🌟 Last Call! 🌟 Join us for the FINAL Wrestling Challenge Class of 2024 this Saturday, December 7th, from 7:30 to 9:00 AM! 🥇🤼‍♂️

Don’t miss your chance to wrestle and have a blast with our amazing team! 🙌💪