KO South Coast.

KO South Coast.

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I was DJ'ing here last week (Conflict Muay Thai Interclub event on the south coast of the UK). An epic 6 hour set, 30+ fights, 64 walk out trax. Loved putting together the sets. Great atmosphere! I plan to upload to Mixcloud https://www.mixcloud.com/djamie_/ It was a really good event of different Thai Boxing Muay Thai clubs and K1 and Kickboxing with kids and adult fights. Everyone respected each other. If you are interested in joining contact Andy Harvey at Conflict Muay Thai & MMA Isle Of Wight (I know it might seem scary but it wasn't, everyone was really nice). Conflict Muay Thai & MMA Isle Of Wight KO South Coast. Isle of Wight Panther Kickboxing club HΜ„odr̂āy Muay Thai Lowestoft #muaythai #fighters #family #fitnessforkids #martialarts #mma #dj πŸŽ΅πŸŽ§πŸ‘ŠπŸ™https://www.facebook.com/teamconflictisleofwight
What ages do you take from please thanks
I can’t stress enough how amazing Sal is! As a beginner I had no prior knowledge of any martial arts, but coach Sal took his time to throughly explain every single step and move, and most importantly with a great patience! As time went by I started to feel more confident in myself and art/skill i was learning. Absolutely amazing experience, thank you so much Coach Sal! 100% would recommend this gym to anyone who is a beginner and wants to learn this art and for anyone who wants to keep developing their skills!

KO South Coast is a branch of the world Famous KO Combat Academy, one of UK's leading Muay Thai and Kickboxing Gyms. Real Gym for Real people, our Mission is to make you all "Be the best you can be".

Operating as usual

06/03/2022

Anton's Entrance! What an atmosphere it was! πŸ‘

06/03/2022

A great night of Action here at Lowestoft. So proud of Anton for stepping in the ring for a 5 round match against an experienced lad.

Anton started off a bit nervous in the first round but slowly got his rhythm and even gave the kid an eight count but couldnt finish the fight in the later rounds. Fair play to Terry as he fought strong all the rounds even after getting injured. A well deserved win for him indeed!

We do not lose, we Learn! Anton did his coach and his friends proud!

A Massive thanks to all who came to support us and to @bin_tyler
And the @hodraymuaythai
Inviting us and putting on such a great show! πŸ™

Photos from KO South Coast.'s post 05/03/2022

A quick reminder there are No Classes today as Anton makes his debut fight at @bin_tyler show! Classes will resume back to normal on monday. Many thanks

02/03/2022

Great display of rhythm and control by our Junior Class tonight. Well done Juniors!

#muaythaitraining #muaythaisouthampton #muaythaikids #muaythaikidsclass #kickboxingsouthampton #kickboxingtraining #kickboxing #kidswhofight #kocombatacademy #kosouthcoast #ko_gym #ko4life

18/02/2022
Photos from KO South Coast.'s post 06/02/2022

First interclub of the year done and dusted! The kids absolutely smashed it! What a performance by the juniors!
On to the next one!
A massive thanks to @andy_conflictmt and every one @conflict_muaythai_and_mma_ for their amazing hospitality and such a well run interclub with great atmosphere! πŸ™ looking forward to many more πŸ˜€

05/02/2022
30/01/2022

Quick Announcement!
There will be no Kids (5-7 yr old) Classes Next week as Kru Sal is on holidays. Junior (8-11 yr old) classes will be on Monday Wednesday and Thursday 4:30 pm along with the fight team!.
Youth classes and Adult classes will be held on monday, wednesday and Thursday on their respective times
The Gym will be Closed on the weekend as our Fight team heads to Isle of Wight.
Many thanks

28/01/2022

Junior Fight Team putting Solid Sparring Session only one week to go before we head out for our first interclub of the Year!
#refusetolose #kidswhofight #muaythaikids #sparrringday

31/12/2021

Timetable Update!

From 3rd of January and onwards, Kids classes on weekends will be held Saturdays 11 am instead of Sundays!

Many thanks!!

31/12/2021

Wishing the KO South Coast Family a very Happy New Year!!! May the next year bring us all lots of Joy, Good health and Blessings!!

24/12/2021

Wishing the KO South Coast family a very Happy Christmas!!

Photos from KO South Coast.'s post 22/12/2021

Photos from KO South Coast.'s post

16/12/2021

Please join us this Saturday to celebrate the festive season and all that we have achieved as one big family!!
All KO team members: Kids, Adults, Parents invited!
Lets all bring some food and drinks and celebrate! Party starts 6pm onwards!!!

#christmas #christmasparty #gymparty #bringyourownfood #byob #letscelebrate #kocombatacademy #kosouthcoast #ko4life #kogymmuaythai

Last Interclub of the year done and dusted! A great atmoshphere packed with alot of action, skill and banter and ofcourse the rematch of probably the cutest fighters around followed by a good dinner. 
A big thanks to @kocombatacademy for a well run interclub and to all the  teams and coaches who participated. 
What an amazing 7 months we have had. Just in 7 months our juniors and youth have achieved so much. We can't get enough proud of them all and a big big thanks to all the parents and all the team members for their continuous support! We wouldn't ve done it without you all!
Time to celebrate the end of the year with a CHRISTMAS PARTY! More details to follow! 14/12/2021

Last Interclub of the year done and dusted! A great atmoshphere packed with alot of action, skill and banter and ofcourse the rematch of probably the cutest fighters around followed by a good dinner.
A big thanks to @kocombatacademy for a well run interclub and to all the teams and coaches who participated.
What an amazing 7 months we have had. Just in 7 months our juniors and youth have achieved so much. We can't get enough proud of them all and a big big thanks to all the parents and all the team members for their continuous support! We wouldn't ve done it without you all!
Time to celebrate the end of the year with a CHRISTMAS PARTY! More details to follow!

Last Interclub of the year done and dusted! A great atmoshphere packed with alot of action, skill and banter and ofcourse the rematch of probably the cutest fighters around followed by a good dinner. A big thanks to @kocombatacademy for a well run interclub and to all the teams and coaches who participated. What an amazing 7 months we have had. Just in 7 months our juniors and youth have achieved so much. We can't get enough proud of them all and a big big thanks to all the parents and all the team members for their continuous support! We wouldn't ve done it without you all! Time to celebrate the end of the year with a CHRISTMAS PARTY! More details to follow!

10/12/2021

The gym will be undergoing some refurbishment therefore there wont be any class this saturday and sunday.
Many thanks

10/12/2021

The gym will be undergoing some refurbishment therefore there wont be any class this saturday and sunday.
Many thanks

Photos from KO South Coast.'s post 28/11/2021

What a fantastic day @fierce.muaythai.pt interclub. What can we say, the juniors stepped in with their A game and Impressed every one with their skills.
A massive thanks to Paul and the whole fierce muay thai squad for a a very well run interclub and welcoming atmosphere! Good banter betweeen coaches and lots of laughs and cheers, thats what interclubs are all about.
Looking forward to the next one πŸ™

28/11/2021
21/11/2021

No adult and teenager classes tommorow monday but junior class will resume as normal.

Many thanks

14/11/2021

Giving these kids a chance to dream

14/11/2021

Lessons we learn from martial arts

Lessons we learn from Muay Thai and other martial arts

14/11/2021

How to defend against aggressive fighters

Photos from KO South Coast.'s post 07/11/2021

Well done to these warriors! Another one done and dusted!!

05/11/2021

Announcement!

The KO Fight Team is going to London this Sunday to Participate in the Interclub so there will be no class this sunday and No Junior Sparring Today!

Photos from KO South Coast.'s post 01/11/2021

Last nights Halloween party was a huge success! Thank you to all who came to celebrate with us and a Big thank you to all the parents who came and helped us organise the Party. We couldn't have done without you. πŸ™

#halloweennightπŸ‘»πŸŽƒ #halloweencostume #halloweengymparty #kidshalloweenparty #kidsmartialartsclasses #kidsmuaythaiclass #kidskickboxing #kofamily #kocombatacademy #kosouthcoast #kofamily #ko4life

27/10/2021

We are having fancy dress party and heading off for trick or treat with our junior and kids team!
Please join us! Every ones welcome! Parents and kids! πŸ˜πŸ˜πŸ’€β˜ πŸ‘ΎπŸ‘»

14/10/2021

respect to her!! 76 years of age and still willing to learn! this shows its never too late to start!
whats stopping you??

11/10/2021

No doubt this was the Main Event of the evening πŸ₯°πŸ₯°

These are one of the finest moments in my own experience as a coach. These two adorable warriors won the hearts of every one watching.

Probably the cutest display of muay thai skills in interclubs 😍😍😍
A round of applause to these two little nak muays!!

#kidsmuaythaiclass #kidsmartialarts #kidsinterclubcompetition
#littlenakmuays
#kidswhofight #kofamily #kocombatacademy #kosouthcoast #cutevideos #muaythaitraining #muaythaifighter #muaythai #kickboxingkids

07/10/2021

Final training done for our young warriors before they head to london to participate in the @kocombatacademy interclub!

#herewego
#interclub
#muaythai #kickboxingtraining #kosouthcoast

Photos from KO South Coast.'s post 06/10/2021

Heres a snippet of what goes on in our Adults classes every monday to thursdays 7pm and saturday 12:15pm.
Suitable for all ages, levels and abilities :)

Come join us for alot of harwork, martial arts, fitness training and fun!

#muaythaisouthampton #kickboxingsouthampton #muaythaitraining #kickboxingtraining #padwork #fitnessmotivation #combatsportsacademy #martialartsgymsouthampton #muaythai #k1#glory #fightclub #fighting #kosouthcoast #kocombatacademy #kofamily

Photos from KO South Coast.'s post 06/10/2021

Heres a snippet of what goes on in our Adults classes every monday to thursdays 7pm and saturday 12:15pm.
Suitable for all ages, levels and abilities :)

Come join us for alot of harwork, martial arts, fitness training and fun!

#muaythaisouthampton #kickboxingsouthampton #muaythaitraining #kickboxingtraining #padwork #fitnessmotivation #combatsportsacademy #martialartsgymsouthampton #muaythai #k1#glory #fightclub #fighting #kosouthcoast #kocombatacademy #kofamily

Photos from KO South Coast.'s post 06/10/2021

KO South Coast Kids (5-7 yr olds) Army in action 😍😍😍.

Classes held every tuesdays thursdays and Saturdays!

#kidsmuaythaiclass
#kidsmartialartsclasses #kidsports #kidsports #kidswhofight #childrenmartialarts #kosouthcoast #kocombatacademy #kofamily #ko4life

Photos from KO South Coast.'s post 04/10/2021

KO South Coast Juniors (8-10 yr olds) in Action!
Classes Mondays, Wednesdays 4:30pm and Saturdays 10 am!

#kidsmuaythaiclass #kidsmartialartsclasses #kidskickboxing #kickboxingsouthampton #kidswhofight #muaythaitraining #muaythaisouthampton #kidsmartialarts #combatsportsacademy #kosouthcoast #kocombatacademy #kofamily #refusetolose #ko4life

01/10/2021

KO! LETS GO!!

#kofamily #kidsmuaythaiclass #kosouthcoast #kocombatacademy #kidsmartialartsclasses

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Location

Products

Thaiboxing Classes, Kickboxing Classes and Fitness Classes

Telephone

Address


7 Midanbury Broadway
Southampton
SO18 4QD

Opening Hours

Monday 10am - 8:45pm
Tuesday 10am - 8:45pm
Wednesday 10am - 8:45pm
Thursday 10am - 8:45pm
Friday 10am - 6:45pm
Saturday 10am - 2pm

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