Sarahs Yoga Alchemy & Holistic Therapy

🥂 I would like to wish you all a very Merry Christmas and a Happy New Year!

It has been a wonderful year of teaching yoga, hosting retreats and sharing my holistic therapies with my lovely clients.

It has been fabulous to share with my regular customers who have been with me for a while and I have also welcomed many new faces to our lovely community this year.

It is always an honour to be able to serve you whether it is to get you energised in a yoga class ready for the weekend or for regular relaxation with massage.

If you haven’t had a chance to join me yet then I would love to welcome you in 2025.

Yoga classes and treatments with resume from 3rd January so if you are interested or have any questions then please drop me a message or if you are ready to book then please head to my website.

See you in 2025!

☀️ JUST ONE ROOM LEFT ☀️

Hello Everyone,

☀️ I would love to share details of a retreat that we are running in Tarifa, Spain this June. You are very welcome to join us, we have one twin or single room left

☀️ This is an all inclusive retreat with excursions & delicious home cooked food - from £895pp plus flights. Transfer to/from Gibraltar to Villa included

☀️ There will be yoga, breath work, meditation, a beautiful villa surrounded by nature, beaches, sunshine, walks, friendship & connection, lots of laughs & so much more creating wonderful memories to keep forever

☀️ massage/reflexology treatment also included!

☀️Please message me with your email address for full details or if you have any questions

☀️ we ran this retreat last year and it was such a success that we wanted to share it again, here are some of the reviews:

“The whole week was a transformative journey. The yoga sessions were beautifully designed to suit all levels, and the massages were pure bliss. I've made lifelong friends and left with a sense of inner peace."

"The taste in villa and retreat location is excellent and I know we will all have a new happy place in our minds eye when we are faced with the challenges that life inevitably brings"

"You guided us through amazing yoga sessions and breath work, who would have thought just breathing could be such a cheap and easy way to achieve a high"

"You opened our hearts and in the end made us all feel we could actually fly in our own way. Something truly special"

"Above all your joint vibration and energy has brought together an amazing group of people, created fabulous memories, new friendships and fun times, plus a sense of achievement that will live with us all for the rest of our lives"

We would love for you to join us ❤️

I am pleased to introduce a new offering!

💆‍♀️ Chakra Balancing Massage (Ladies Only)

An oil body massage incorporating reiki healing, aromatherapy, reflexology and a touch of sound.

A beautiful relaxing massage to help harmonise the energies and promote natural healing for both the physical and subtle bodies.

Helps reduce stress, bring calm to the mind and assist in the elimination of toxins for improved well-being.

Investment - £50

Please drop me a message to book 😌

Yoga this week:

Tuesday 17:45 QE2 Sports Hall Blackfield
Friday 09:30 Blackfield Baptist Church Hall

Beginners welcome 🙏

🌳 Yoga classes are back in full swing!

🌳 Come and join us 🙌 beginners are welcome.

🌳 Any questions just drop me a message.

Hello Everyone,

☀️ I would love to share details of a retreat that we are running in Tarifa, Spain this June. You are very welcome to join us, we have just two twin rooms left

☀️ This is an all inclusive retreat with excursions & delicious home cooked food - from £895pp plus flights. Transfer to/from Gibraltar to Villa included

☀️ There will be yoga, breath work, meditation, a beautiful villa surrounded by nature, beaches, sunshine, walks, friendship & connection, lots of laughs & so much more creating wonderful memories to keep forever

☀️ massage/reflexology treatment also included!

☀️Please message me with your email address for full details or if you have any questions

☀️ we ran this retreat last year and it was such a success that we wanted to share it again, here are some of the reviews:

“The whole week was a transformative journey. The yoga sessions were beautifully designed to suit all levels, and the massages were pure bliss. I've made lifelong friends and left with a sense of inner peace."

"The taste in villa and retreat location is excellent and I know we will all have a new happy place in our minds eye when we are faced with the challenges that life inevitably brings"

"You guided us through amazing yoga sessions and breath work, who would have thought just breathing could be such a cheap and easy way to achieve a high"

"You opened our hearts and in the end made us all feel we could actually fly in our own way. Something truly special"

"Above all your joint vibration and energy has brought together an amazing group of people, created fabulous memories, new friendships and fun times, plus a sense of achievement that will live with us all for the rest of our lives"

We would love for you to join us ❤️

PLEASE HELP ME BUILD MY BUSINESS 🙏

I have a HUGE but SMALL favour to ask…

1. Go to my business page

2. Go to the three little dots at the side of the page and hit ‘INVITE FRIENDS’

3. Select ‘INVITE ALL’, and your done!

You’ve SUCCESSFULLY supported my small business for £0.00 in less than 15 seconds!

Thank you so much, I appreciate your help, it means A LOT! ,

You amazing, have a great week 🤩

I have had the most wonderful day training for my reiki II certificate. I am very pleased to say I am now a qualified practitioner and I look forward to sharing this beautiful energy healing within my holistic therapy offerings and yoga classes. 👏🏻

🌿 𝗕𝗹𝗶𝘀𝘀𝗳𝘂𝗹 𝗬𝗼𝗴𝗮 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗗𝗮𝘆 𝟮𝗻𝗱 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟰

🌿 Come and join myself and Jackie at our beautiful New Forest location East Boldre, for our Blissful Yoga Wellness Day

🌿 The day is inspired by spring and the transformative power of breath & movement and the beautiful healing qualities of sound.

🌿 As we transition into Spring, a time of renewal, awakening and growth after the restoration of winter, we should start to embrace and engage with our new found energy as we step forward.

🌿 The day will start with an opening circle, fresh juice and energy ball, proceeded by an awakening yoga flow.

🌿 We will then experience the power of the breath with a mini workshop and deep practice to ignite the soul.

🌿 We will then tuck into a nourishing lunch followed by an optional forest walk (weather permitting)

🌿 There will be an afternoon manifestation ceremoney, followed by a yoga flow.

🌿 Finally, we will close the day with a sound bath from the beautiful crystal bowls, before you drift away into your evening a little lighter and a little brighter than when you first arrived.

🌿 Herbal teas & delicious treats will be available throughout the day.

🌿 Please drop me a message for futher details and how to book!