Yoga & Pilates in Southampton

Find Yoga & Pilates in Southampton. Listings include Younity Yoga Southampton, Pregnancy Yoga - Broadlands and New Forest Birth Centre, Rapid Yogi - Gemma Sprack, Hotpod Yoga Southampton, Sarah Rush Yoga and Yogarise. Click on each in the list below the map for more information.

A & L Dance Academy A & L Dance Academy
Unit 4, Solent Industrial Estate, Shamblehurst Lane, Hedge End
Southampton, SO302FX

A&L Dance Academy is run and owned by Alex and Lisa Ivanets. Alex and Lisa are UK Professional Latin

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Younity Yoga Southampton A Younity Yoga Southampton
81 Bedford Place
Southampton, SO152DF

Your Yoga. Your Community. Younity. A space for movement, healing, and connection. From Yin, Hatha, Vinyasa, and Chakra Yoga to Sound Baths, TRE®, wellbeing workshops, and community events, find what YOU need at Younity.

Pregnancy Yoga - Broadlands and New Forest Birth Centre B Pregnancy Yoga - Broadlands and New Forest Birth Centre
Princess Anne Hospital
Southampton, SO16

Rapid Yogi - Gemma Sprack C Rapid Yogi - Gemma Sprack
Southampton

Hey, I’m Gem—aka the Rapid Yogi. I help busy women feel better fast with private yoga + small group classes designed to reset your nervous system, calm your mind, and help you cope with everyday life. 📍Locks Heath | Message me to book your reset.

Hotpod Yoga Southampton D Hotpod Yoga Southampton
1st Floor Marlands Shopping Centre
Southampton, SO147SJ

An immersive hot yoga experience, right in the city centre of Southampton. Glowing light, soothing heat, calming scents, relaxing beats. Try now with our Intro Offer - 14 days for £20. Step into the pod and find your Hotpod feeling 💜

Sarah Rush Yoga E Sarah Rush Yoga
36 Darwin Road
Southampton, S0155BX

Yoga for everyone whatever your stage in life

Yogarise F Yogarise
Taunton's College
Southampton, SO152

The best gift = presence of mind. Put mindfulness into action by joining me for a smooth blend of vinyasa flow and restorative yoga with hints of yoga dance and somatic movement therapy.

Apple Tree Yoga Southampton G Apple Tree Yoga Southampton
Southampton, SO19

Gemma Yoga H Gemma Yoga
Southampton

IVF Mummy I Yoga Teacher I Knowledge Seeker Specialist in Fertility yoga, Pre and Post-Natal Yoga and Restorative Yoga Passionate about supporting women through their fertility journey and beyond.

Malvern Hills Yoga I Malvern Hills Yoga
Southampton

Weekly Yoga classes around the Malvern Hills. One-day yoga retreats at the beautiful Hellens, Herefordshire. www.malvernhillsyoga.co.uk

Southampton Yoga J Southampton Yoga
23 Pentire Avenue
Southampton, SO157RT

I have been teaching yoga since 2005. I run my own classes from Southampton from Shirley. Please visit www.meetayoga.com for more information.

Kat Sara Yoga K Kat Sara Yoga
Southampton, SO31

Designed to make you shine! ✨ Sensitively sequenced Yoga, Pilates, Yogalates, Pregnancy Yoga and Postnatal Mum & Baby Yoga. Focus on alignment, safety and clear instructions. All levels welcome. Join me online 👉🏼 www.katsarayoga.com 🕉️

dobro.yoga L dobro.yoga
Southampton

My name is Monika Karwacka. My adventure with yoga began in 2012 in London, when I heard about it for the first time. Through numerous classes, workshops in Poland and London, my yoga journey started, which continues until now and forever.

Emma Major Yoga M Emma Major Yoga
Southampton

Optimise your health by reconnecting with your breath and body. Physiotherapy led vinyasa flow yoga, chair yoga, 1:1 yoga and more in Southampton. Specialising in better breathing and rehabilitation. Suitable for all levels, beginners very welcome!

Wild Wellbeing N Wild Wellbeing
Southampton

Hayley's Yoga P Hayley's Yoga
Calmore Village Hall Wednesdays 10-11am
Southampton, SO40

Forest-Yoga Q Forest-Yoga
Cadnam, New Forest
Southampton, SO402NJ

Yoga Sanctuary R Yoga Sanctuary
Hamble
Southampton

Vero Yoga S Vero Yoga
156 Stirling Crescent
Southampton, SO302AL

Welcome to my website. My name is Veronique and I am a yoga teacher originally from Canada but based in Southampton, UK. I teach yoga classes around Hampshire, workshops and international retreats in Bali and India.

Green Frog Yoga T Green Frog Yoga
Southampton, X

Sarahs Yoga Alchemy & Holistic Therapy U Sarahs Yoga Alchemy & Holistic Therapy
Holbury
Southampton, SO452GJ

Sarahs Yoga Alchemy & Holistic Therapy A beautiful space for healing and rejuvenation. Choose empo

School of Chill V School of Chill
Southampton

Mandala Movement Yoga W Mandala Movement Yoga
Southampton

Yoga Joyride X Yoga Joyride
Southampton

WildFlower Wellbeing Y WildFlower Wellbeing
Southampton

Pigeon Poser Yoga Z Pigeon Poser Yoga
Southampton, SO172JP

Gentle yoga, taught to all levels in a safe space. Weaving traditional yoga into a western style.

Zara Yoga and Wellbeing 1 Zara Yoga and Wellbeing
Southampton
Southampton, SO152

Hello and welcome! This space is dedicated to sharing my love and passion for yoga and wellbeing. I currently teach in person and 1:1 classes in vinyasa, relaxation, meditation and breathwork, supporting you to develop a joyful and healing practice.

Stretch and breathe 2 Stretch and breathe
Southampton, SO172ND

Offering yoga classes for pregnancy. This class is designed for all stages of pregnancy from 12 wee

Yoga Euphoria 3 Yoga Euphoria
Colbury Memorial Hall, Main Road, Totton Colbury
Southampton, SO407EL

Bloom and Bliss Yoga 4 Bloom and Bliss Yoga
Southampton

Jan Nairn - JN Yoga 5 Jan Nairn - JN Yoga
Southampton, SO30 4QZ

Mike Lever Wild Yoga 6 Mike Lever Wild Yoga
80 Mousehole Lane
Southampton, SO184FD