Yoga & Pilates in Southampton

Your Yoga. Your Community. Younity. A space for movement, healing, and connection. From Yin, Hatha, Vinyasa, and Chakra Yoga to Sound Baths, TRE®, wellbeing workshops, and community events, find what YOU need at Younity.

Official page for pregnancy yoga at Princess Anne Hospital, Southampton

Hey, I’m Gem—aka the Rapid Yogi. I help busy women feel better fast with private yoga + small group classes designed to reset your nervous system, calm your mind, and help you cope with everyday life. 📍Locks Heath | Message me to book your reset.

An immersive hot yoga experience, right in the city centre of Southampton. Glowing light, soothing heat, calming scents, relaxing beats. Try now with our Intro Offer - 14 days for £20. Step into the pod and find your Hotpod feeling 💜

Yoga for everyone whatever your stage in life

The best gift = presence of mind. Put mindfulness into action by joining me for a smooth blend of vinyasa flow and restorative yoga with hints of yoga dance and somatic movement therapy.

Nurturing yoga in Southampton: Hatha flow, pregnancy, postnatal, hypnobirthing and yoga therapy.

IVF Mummy I Yoga Teacher I Knowledge Seeker Specialist in Fertility yoga, Pre and Post-Natal Yoga and Restorative Yoga Passionate about supporting women through their fertility journey and beyond.

Weekly Yoga classes around the Malvern Hills. One-day yoga retreats at the beautiful Hellens, Herefordshire. www.malvernhillsyoga.co.uk

I have been teaching yoga since 2005. I run my own classes from Southampton from Shirley. Please visit www.meetayoga.com for more information.

Designed to make you shine! ✨ Sensitively sequenced Yoga, Pilates, Yogalates, Pregnancy Yoga and Postnatal Mum & Baby Yoga. Focus on alignment, safety and clear instructions. All levels welcome. Join me online 👉🏼 www.katsarayoga.com 🕉️

My name is Monika Karwacka. My adventure with yoga began in 2012 in London, when I heard about it for the first time. Through numerous classes, workshops in Poland and London, my yoga journey started, which continues until now and forever.

Optimise your health by reconnecting with your breath and body. Physiotherapy led vinyasa flow yoga, chair yoga, 1:1 yoga and more in Southampton. Specialising in better breathing and rehabilitation. Suitable for all levels, beginners very welcome!

☮ soul-enriching experiences ♡ tune in + fill your cup ꩜ flowing, flying + feeling ☾ yoga | aerial | writing | resting

Earth school yoga movement provides yoga for all abilities in the Southampton/ Hampshire area (as well as online). Children's yoga included. Hatha yoga, Qigong, mindful movement & nature connection practices, that promote health and well-being.

I am qualified at YMCA level 3 Diploma in Teaching Yoga. I have been practicing Yoga for over 20 years and I love every minute of it, for me regular practice keeps me feeling fit and my mind focused.

YTT 200hr yoga alliance certified teacher, for uplifting Vinyasa flow, Hatha, Yin and Chair Yoga, outdoor sessions available in the summer, and candlelight classes in the winter. Private sessions available. Classes are suitable for all ages and abilities.

Welcome to my website. My name is Veronique and I am a yoga teacher originally from Canada but based in Southampton, UK. I teach yoga classes around Hampshire, workshops and international retreats in Bali and India.

Yoga classes for beginners and intermediate students

Sarahs Yoga Alchemy & Holistic Therapy A beautiful space for healing and rejuvenation. Choose empo

School of Chill is a husband & wife team bringing together Art and Yoga for children and parents alike. We provide artworks, techniques and yoga practices to help children be healthy, calm and focused. We are both qualified childrens' yoga instructors.

Weekly Yoga Classes in Southampton. Connect with your true nature Namaste �������?

Yoga Union between vehicle and the Self Joyride An exhilarating ride in a vehicle I am a passionate yogi, practitioner of the Living Yoga Method and teacher trainee JOIN THE LIVESTREAMS ON ZOOM: WWW.YOGAJOYRIDE.COM

Pregnancy and Postnatal Yoga Hypnobirthing Classes (KGH Method)

Gentle yoga, taught to all levels in a safe space. Weaving traditional yoga into a western style.

Hello and welcome! This space is dedicated to sharing my love and passion for yoga and wellbeing. I currently teach in person and 1:1 classes in vinyasa, relaxation, meditation and breathwork, supporting you to develop a joyful and healing practice.

Offering yoga classes for pregnancy. This class is designed for all stages of pregnancy from 12 wee

Hatha and Vinyasa Style Yoga Classes with Ellie, from Beginner to Intermediate. Children's Yoga from Ages 4-12. All classes taught via Zoom.