Jumping FROG Fitness with Daria

Jumping FROG Fitness with Daria

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▪️Trampoline workout
▪️Conditioning classes
▪️Kids classes
▪️Personal Training
▪️Nutrition Plans

03/06/2026

Kettlebells don't care about excuses🔥

They build strong bodies and even stronger minds💪

30/05/2026

Strength, conditioning and the best energy💚

Great workout, lots of smiles, and another step towards becoming stronger💪 🔥

That’s how we kicked off the weekend at Jumping Frog Fitness✨

29/05/2026

Studio will be closed from 05/06 - 15/06
for a short holiday break ☀️

29/05/2026

Kids Jumping Class 💚

▪️ Fridays at 5 PM▪️

Fun, movement, games and plenty of energy! The perfect way for kids to stay active and have fun 😁🎈 ✨

Photos from Jumping FROG Fitness with Daria's post 29/05/2026

Last week was a very HOT☀️🥵
The heat kept some people away, but the workouts still got done 💪
Now it's a little cooler, so no more excuses😎

Time to get back to training, stay consistent, and keep building that fitness🔥

See you in class!

20/05/2026

Today’s classes are cancelled due to a burst pipe in Shirley, which has left the whole building without water🙄
Thank you for understanding 💚

Photos from Jumping FROG Fitness with Daria's post 19/05/2026

One vibe.
One team.
One goal.
Get stronger every single session💪🔥✨

16/05/2026

Jump into the weekend 🔥
Energy ON. Limits OFF.
Let’s go 💚

15/05/2026

SOLD OUT 💚

40 birthday passes gone in one week🤯

Thank you, thank you, thank you🙏
I’m honestly so grateful for this community and for everyone who supports the studio 🫶

This was a special birthday offer — limited, simple and gone fast🔥

If you got one, enjoy your sessions.
If you missed it… next time, don’t wait too long!

Photos from Jumping FROG Fitness with Daria's post 14/05/2026

One workout can change your whole day 🔥
Mood ✔
Energy ✔
Confidence ✔

Let’s go 💚

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Location

Telephone

Address


EXILE GYM , UNIT 1, REDCAR Street
Southampton
SO155LL

Opening Hours

Monday 4pm - 9pm
Tuesday 7pm - 10pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 6pm - 8pm