Jumping FROG Fitness with Daria

06/10/2026

Sometimes you just need to give it a go 💨 Kettlebells might surprise you 🔥

06/10/2026

Kids Halloween Party 🎃👻

A fun-packed Halloween party full of games, activities and plenty of excitement from start to finish✨

Fancy dress is a must — and it’s going to be so much fun!

Sunday 25th October
4:00–6:00 PM
£15 per child

Limited spaces available — book now:

https://bookeo.com/jumpingfrogfitness?devent=3253LKE4YF1A1107830D6_2026-10-25_2SlwMgXYNhe

06/10/2026

October Open Training Hour 💚

Come in, do your own workout, practise what you need and I’ll be there if you want any help.

📅 Saturday 31st October
⏰ 10:00 AM

https://bookeo.com/jumpingfrogfitness?devent=32539PA46P1A1106DFCB1_2026-10-31_4JOfXfcsTvjC

▪️ Your workout. Your goals. Your time.▪️

05/10/2026

ENG 🇬🇧

Kids 1:1 Movement & Fitness💚

Fun, personalised sessions combining functional training, movement and play — using trampolines, ropes and different equipment to keep every session varied and exciting.

▪️ Led by a qualified PE teacher and coach with pedagogical training and years of experience working with children through both education and sport.

▪️ 100% attention.
▪️ 100% tailored to your child.

Stronger. Fitter. More confident.

📩 DM me to book

PL 🇵🇱

Kids 1:1 Movement & Fitness 💚

Indywidualne zajęcia łączące trening funkcjonalny, ruch i zabawę — z wykorzystaniem trampolin, lin i różnego rodzaju sprzętu, dzięki czemu każda sesja jest ciekawa, różnorodna i angażująca.

▪️ Zajęcia prowadzone przez wykwalifikowanego nauczyciela wychowania fizycznego i trenera, z przygotowaniem pedagogicznym oraz wieloletnim doświadczeniem w pracy z dziećmi zarówno w edukacji, jak i sporcie.

▪️ 100% uwagi.
▪️ 100% dopasowania do
potrzeb Twojego dziecka.
Chcesz, żeby Twoje dziecko stało się silniejsze, sprawniejsze i pewniejsze siebie?

📩 Napisz do mnie, aby zarezerwować sesję.

03/10/2026

Friday done right 🔥
Good workout, good energy, even better mood🤩
Strong bodies, happy faces — that’s how we start the weekend 💚

02/10/2026

It’s TOMORROW 🖤💚

9 years of Frog Fitness and we’re ready to celebrate🥳 🎉

The party is FREE, but please make sure you book your spot so I know how many of you are coming ⬇️

https://bookeo.com/jumpingfrogfitness?devent=3253TLENCW1A0C0C9FE28_2026-10-03_jS6LPOYQ7E
See you for a night of fun, music, games & good vibes ✨💚

9 YEARS STRONG 💚

▪️ LET’S CELEBRATE TOGETHER▪️

This one is not a workout class. It’s a chance for us to actually spend some time together, have a laugh, move a little, chat a lot and celebrate 9 amazing years of Frog Fitness.

There’ll be some fun little challenges and activities, plenty of laughs, time to relax and actually get to know each other — because most of the time we’re all rushing in and out between classes.

And don’t worry if you can’t make it for 5pm. Come anytime between 5–8pm, even if it’s only for a little while. I’d absolutely love to see you there 💚

Expect:

✨ a little bit of movement,
but nothing too serious

✨ games & fun

✨ lots of time to chat and socialise

✨ snacks & nibbles

✨ a sweet fit birthday cake

✨ and plenty of good vibes

The event is completely FREE.

Bring your drink of choice — something soft, something sparkling, or whatever helps you
get into the birthday mood😉🥂

Honestly, the best part of these 9 years has always been the people✨

You are the ones who create this community, the atmosphere and everything Frog Fitness has become — so it wouldn’t feel right to celebrate without you🎉

💚 Saturday 3 October | 5–8pm

Please book your free place using the link below — only so I have an idea of how many of you to expect and how much cake I need to prepare😁

https://bookeo.com/jumpingfrogfitness?devent=3253TLENCW1A0C0C9FE28_2026-10-03_jS6LPOYQ7E

Come and celebrate with us!

02/10/2026

Mini Frogs is so much more than trampolines 🐸💚

We move, climb, swing, dance, balance and play ✨

Every class is different, helping kids build strength, coordination and confidence — while having lots of Fun 💚

02/10/2026

Strength is built through consistency, repetition and showing up — again and again.

A woman should feel strong in her own body 💪✨

01/10/2026

Thursday = Circuit Bootcamp 🔥

6pm — 45 min full-body workout⚡

▪️ All fitness levels welcome
▪️ Beginner friendly too

See you tonight 💚

30/09/2026

Midweek boost done 🔥
A solid dose of strength & cardio to recharge the batteries and power through the rest of the week⚡💨

Such a great session today — you smashed it Ladies 👏💚