19/06/2026
Summer TIMETABLE 🌞
Jumping FROG Fitness with Daria
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▪️Trampoline workout
▪️Conditioning classes
▪️Kids classes
▪️Personal Training
▪️Nutrition Plans
19/06/2026
19/06/2026
Nothing fancy. Just effective
Simple exercises, great energy, and a group that keeps you moving🔥
Keep showing up and your future self will thank you🙏💚
03/06/2026
Kettlebells don't care about excuses🔥
They build strong bodies and even stronger minds💪
30/05/2026
Strength, conditioning and the best energy💚
Great workout, lots of smiles, and another step towards becoming stronger💪 🔥
That’s how we kicked off the weekend at Jumping Frog Fitness✨
29/05/2026
Studio will be closed from 05/06 - 15/06
for a short holiday break ☀️
29/05/2026
Kids Jumping Class 💚
▪️ Fridays at 5 PM▪️
Fun, movement, games and plenty of energy! The perfect way for kids to stay active and have fun 😁🎈 ✨
29/05/2026
Last week was a very HOT☀️🥵
The heat kept some people away, but the workouts still got done 💪
Now it's a little cooler, so no more excuses😎
Time to get back to training, stay consistent, and keep building that fitness🔥
See you in class!
Today’s classes are cancelled due to a burst pipe in Shirley, which has left the whole building without water🙄
Thank you for understanding 💚
19/05/2026
One vibe.
One team.
One goal.
Get stronger every single session💪🔥✨
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Location
Category
Contact the business
Telephone
Address
EXILE GYM , UNIT 1, REDCAR Street
Southampton
SO155LL
Opening Hours
| Monday | 4pm - 9pm |
| Tuesday | 7pm - 10pm |
| Wednesday | 5pm - 8pm |
| Thursday | 5pm - 8pm |
| Friday | 6pm - 8pm |