Gyms in Southampton - Page 1

UK Shaolin Centre, based in the heart of Southampton, offers a unique range of Fitness, Wellbeing, and Mental Health activities to help you explore your potential.

Meon Valley Hotel, Spa & Golf is a countryside retreat offering a relaxing spa, championship golf course, and comfortable accommodation near Southampton.

Southampton's number 1 MMA gym. We encompass all aspects of Martial Arts, Fitness and MMA. Classes for men and women from ages 5 to adult. Come join us

Strength coaching and education for athletes and coaches, led by renowned strength coach Tom Hibbert

At Crossfit Solent we create a well-rounded fitness experience through our top rated coaching

Sensational way to get FIT which is also FAB, FUN, FUNKY AND FAT BURNING. Complete exercise programm

A boxing club for competitive or recreational members of all ages and abilities

The place to be in Southampton if you’re serious about Strongman, powerlifting, Muay Thai, or pole!

Game-changing 24/7 gym in Bitterne, saunas 🔥 + classes included 💪

👋 Welcome to DFT! South England's largest personal training center, where we embrace a lifestyle! Our state-of-the-art facility and expert trainers are here to guide you every step of the way The only place that guarantees results.

Shinobu Kai Martial Arts. Community based Traditional Martial Arts training and self-defense club. https://open.spotify.com/show/2dPXx93hD7Cm5nkn88LMBS https://youtube.com/@skmamartialarts?si=7ayI2YSbJXnywxKi

As a Nutritional Therapist, I run iTransform health and wellness business, part of which is working with individuals who experience gastrointestinal issues such as increased intestinal permeability (leaky gut), acid reflux, food intolerances and IBS.

▪️Trampoline workout ▪️Conditioning classes ▪️Kids classes ▪️Personal Training ▪️Nutrition Plans

Martial Arts & Fitness Centre. Join us to empower yourself. 💪➡️ www.neonmartialarts.com

Personal training in Southampton: Join a supportive community, boost your confidence, and get fit.

If you love fitness and fun then you are in the right place.

* Sport & Exercise Scientists * Movement coaches * Medical rehab specialists * Nutriton Coaches

KO South Coast is a branch of the world Famous KO Combat Academy, one of UK's leading Muay Thai and Kickboxing Gyms. Real Gym for Real people, our Mission is to make you all "Be the best you can be".

Here to motivate, help, coach and advise you on how to achieve your health and fitness goals, whilst also teaching the fundamentals of boxing training.

Ludus Fitness & Gym combines private personal training and a membership gym in two separate locations

💪 Wow, have you been working out? Sign up now and get that feel good flowing👇

BASEMENT™ STUDIO is an exclusive, appointment only personal training studio dedicated to helping you achieve your fitness goals. We offer personalised online coaching and BASEMENT60™ affordable community coaching designed to achieve weight loss results.

We will make you lean! Our programme is designed to help YOU drop 15-25 lbs or 6-8% body fat in 6 weeks!

HYROX | FAT LOSS | ONLINE COACHING SKWAT GYM offers world class in person and online coaching that gets YOU results, FOR LIFE! Want to know more about how we can get you to smash your health & fitness goals? Drop us a message 🙌🏼

I am a Spinning Instructor / TRX group Instructor and Level 3 Personal Trainer, which includes Gym B

Transform your body at ForestFit’s eco-friendly, private Personal Training Gym.

Strength & Conditioning Gym

BBL Gym Southampton opening June 2026 💥1st month just £29.99 💥 Sign up 👇 https://www.bblgym.co.uk/memberships-2 All things fitness & recovery Ice Bath + Sauna

Coming soon to Chandlers Ford. Follow us as we go through planning, build out the gym, through to opening. Updates as we go 💪

Im qualified boxing coach, PT, fitness coach and a sports and massage therapist. Based at OBX Gym