From Yin, Hatha, Vinyasa, and Chakra Yoga to Sound Baths, TRE®, wellbeing workshops, and community events, find what YOU need at Younity. Welcome to YOUNITY Yoga & Pilates Southampton, your peaceful space to move, breathe, and feel good. Here, it’s not just about exercise… it’s about feeling good in your body and calm in your mind. Enjoy a Dynamic Yoga Flow for strength and mobility, Yin and Hatha YOGA to restore, and PILATES classes in SOUTHAMPTON for POSTURE and BALANCE. Our small studio (max 9 students) ensures personal guidance and a warm community feel. Join our Sound Baths and weekend wellness workshops for deep relaxation. Visit our website for class times and offers...We CAN'T WAIT to WELCOME YOU 💚
Visit YOUNITY Yoga Studio, above YOU Massage on Bedford Place, and benefit from:
Small studio, max 9 people
Attentive Teachers dedicated to supporting your journey
Flexible practice to suit beginners to advanced students, with a variety for classes tailored for all
Yoga mats and equipment provided
Comfortable and central city space to unwind from your day
Looking for a Massage in Southampton? You don't look any further! YOU Massage and Therapy centre below Younity are a team of enthusiastic and highly qualified Massage Therapists offering Holistic, Deep Tissue, Lymphatic, Sports, Pregnancy, Reflexology, Thai Massage as well as Facial, Reiki treatments and advanced Clinical Remedial Massage, Osteopathy and Acupuncture! Whether you seek a Massage because you're fed up with pain or lack of mobility, you've previously injured yourself, have postural problems, headaches, digestive difficulties, massive knots in your shoulders, 'sciatica', bloating, swelling or any other physical problem...
Or if it's that you are suffering from stress, depression, anxiety, lack of motivation, difficulty thinking straight, trouble sleeping or other mindful difficulties...
Or, perhaps you've decided to give yourself permission for a bit of time out...if so, well done, you should feel great that you've decided to do something for yourself! Open 7 days a week, morning until evening! Call us on 02380639747 to speak to one of our friendly reception team. We very much look forward to welcoming you to our studio on Bedford Place.
