Mike Hill Fitness PT
Nearby gyms & sports facilities
Civic Centre Road
Puregym Southampton Central
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Millbrook Road East
Harbour Parade
Empress Road
Millbank Street
Endle Street
Swaythling & Eastliegh
East Street
Park Street
Park Street
Austin Close
Redcar Street
Cobbett Road
Comments
I’m happy to celebrate all the achievements - even the ones that don’t register on the board.
It hurt.
I sweated.
I swore. A lot...
I bloody hate that tyre. 🙌🏼🙌🏼🙌🏼
No circuits tomorrow night .
Sorry back to normal next week..
It's coming home.
So 352 reps with an overall average weight of 40kg gotta neat that next time 👍👊❤️
I am a Spinning Instructor / TRX group Instructor and Level 3 Personal Trainer, which includes Gym B
Operating as usual
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats if possible
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats if possible

Mover and improver
Well done Jill 👏
3mins 9kg slamball fun challenge complete
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats if possible
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats if possible please
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats if possible
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats if possible

Mover and imporver
Well done Maddie 👏
2000mtrs skierg fun challenge complete
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats if possible
Boxcercise tonight 6pm at St Mathews hall netley Marsh come along and have some fun

michael Garwin
https://tcslondonmarathon.enthuse.com/pf/michael-garwin-b71a4
Good luck 👍🏻
Please donate if you can
michael Garwin To help support this great charity, with the work and help it provides.
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats if possible

New entry
Well done Gem👏
Plank fun challenge complete
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun

Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun
#
We are open
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun
We are open
#

Finally arrived and ready to set up
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun

Don't have to move to improve
Well done Jill 👏
10kg x50 squat and press fun challenge complete

Mover and improver
Well done Maddie 👏
2000mtrs skierg fun challenge complete

Mover and improver
Well done Maddie 👏
1000mtrs skierg fun challenge complete
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun 😀

Well done Honae 👏
3 disciplines, Three lifts
Benchpress = 122.5kg
Deadlift = 326kg
PB = 109.5kg 💥
Squats = 245kg
Grand total = 693.5kg
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