I am a Spinning Instructor / TRX group Instructor and Level 3 Personal Trainer, which includes Gym B
Operating as usual
Mover and improver
Well done Chris 👏
2000mtrs skierg fun challenge complete
Mover and improver
Well done Jill 👏
2000mtrs skierg fun challenge complete
Mover and improver
Well done Jill 👏
1000mtrs skierg fun challenge complete
Mover and improver
Well done Chris 👏
1000mtrs skierg fun challenge complete
Don't have to move to improve
Well done Kev 👏
1000mtrs skierg fun challenge complete
Mover and improver
Well done Deb 👏
2000mtrs skierg fun challenge complete
Love hate machine 🤣
Mover and improver
Well done Josh 👏
1000mtrs skierg fun challenge complete
Training me
Wednesday fun night
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring matts and weights if possible
Don't have to move to improve
Well done Blake 👏
Well done Josh 👏
20kg floor press bar fun challenge complete
Mover and improver
Well done Linsey 👏
1000mtrs skierg fun challenge complete
Mover and improver
Well done Deb 👏
No need to move to improve
Well done Kev 👏
1000mtrs skierg fun challenge complete
Boxercise/ abs
Tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats and Gloves if possible
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring matts and weights if possible
Training
Training time
Wednesday night fun
Circuits/bootcamp
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring matts and weights if possible
We are open
Early training
Mover and improvers
Well done Maddie 👏
Well done Jo 👏
Well done Marie 👏
20kg floor press bar fun challenge complete
Mover and improvers
Well done Josh 👏
Well done Blake 👏
3min 9kg slam ball fun challenge complete
We are open
Training
Wednesday night workout
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats and weights if possible
We are open for training
Every Wednesday is always fun evenings training.
St Mathews Hall netley Marsh
Training
Wednesday night fun night
Mover and improver
Well done Lee 👏
Plank fun challenge complete
Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats and weights if possible
Mover and improver
Well done Sue 👏
1000mtrs skierg fun challenge complete
PT Training
Don't have to move to improve
Well done Jody 👏
3mins 10kg squat fun challenge complete
New entry
Well done Deb 👏
3mins 10kg squat fun challenge complete
Southampton based personal trainer in a private studio who is passionate about helping people look and feel happier, healthier and more confident in themselves.
www.elitefootball.co.uk Developing MORE than just the elite footballer. [email protected] [email protected]
We run down-to-earth yoga classes in our inflatable, heated, immersive studios - pods. No pretzels, no chanting - just a good, sweaty practice and an hour to yourself! Classes are open to all levels from complete beginners to long-term yoga goers.
START ENJOYING LIFE WITH A NEW EXERCISE REGIME AT OUR PURPOSE BUILT, PERSONAL TRAINING AND FITNESS STUDIO IN WARSASH
Part of the KungFu.Life group; a great place to learn Shaolin Kung Fu and self defence, or get fit and flexible with our highly experienced instructors
Health page encouraging people to get fit, loose weight, feel energised and stay healthy. Products and packages to suit everyone including children.
Spartans Gym. Family run old school body building, strong man and powerlifting gym. An official Powerfabrications facility in association with Spartans Fightclub Southampton
A fun modern way of improving your health and well being, guaranteed results.
Boogie Bounce is Fun & Funky. Safe, Simple & Effective exercise using a Mini Trampoline. Classes for in Totton & Dibden Purlieu x
Gym, Swimming, Fitness Classes, Swimming Lessons, Racket Sports, Kids Parties, Creche and more with Active Nation at Bitterne Leisure Centre!
Small Pilates Studio, offering Pilates classes taught by highly trained instructors. Mat-Based Pilates, Ante-Natal and Post-Natal Classe, Reformer 1:1's and Sports Massage. Priya is a pre/postnatal specialist with a real passion for pelvic floors!