Mike Hill Fitness PT

Mike Hill Fitness PT

Comments

Think you may have forgotten someone from today’s ‘well done’ posts? I’ll give you a hint...... she swore for the entire hour at you. Now...... where is it?
Mike doesn’t say when you’re a mover on the downward trend.... however..... I did this full workout today, slower than previously! So yay me and everyone else that doesn’t always get high up on the board!!!

I’m happy to celebrate all the achievements - even the ones that don’t register on the board.
It hurt.
I sweated.
I swore. A lot...
I bloody hate that tyre. 🙌🏼🙌🏼🙌🏼
Just dropped B off at Netley Marsh and found a boxing pad in a puddle in the car park... assume it’s yours. I’ll drop ion Wednesday 🥊 🥊
World Gym has officially gone international 🤗 Over the past 3 weeks my little bro and my amazing dad have been visiting me all the way from England!! I had the most amazing time with them and am so sad to see them go!! I will miss you both so much ❤️❤️ Glad that you have a little piece of me to take home with you 🤩 @worldgymcoomera #worldgymmerchandise 👚👕 See you next time Mike Hill Fitness PT and little bro ❤️❤️ @ World Gym Coomera
Jodes Mason
Circuits tonight 1800 at St Matthews Hall come along and have some fun
Dedication doing circuits in this heat BOOM 👏👏👏💪💪💪💪...on the plus side even though we were in the shade us ladies were facing towards the sun from time to time topped my tan right up & have a red face that will tan over night happy days 🌞🌝☀️🌡🌡🌡🌡🌡cheers mike 👍👍👍
It's coming home.
No circuits tomorrow night .
Sorry back to normal next week..
It's coming home.
Found a park run I can manage! :D
Hey mate after the mammoth bench press sesh feeling so good can't wait to do it all again 👍
So 352 reps with an overall average weight of 40kg gotta neat that next time 👍👊❤️
Chloe Chalk

I am a Spinning Instructor / TRX group Instructor and Level 3 Personal Trainer, which includes Gym B

Operating as usual

15/06/2022



15/06/2022

We are open
PT Training

15/06/2022

Boxcercise/Circuits tonight 6pm at St Mathews hall netley Marsh come along and have some fun

08/06/2022

Wednesday fun night

08/06/2022

Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun

04/06/2022

Mover and improver
Well done Chloe 👏
8kg sit up and press fun challenge complete

01/06/2022

Wednesday fun night

01/06/2022

New entry
Well done Joanne 👏
10kg x50 squat and press fun challenge complete

01/06/2022

We are open
PT Training

01/06/2022

What do we want at circuits tonight ?

01/06/2022

Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats if possible

26/05/2022

Don't have to move to improve
Well done Mike 👏
32kg Whitemoor Lane fun challenge complete

25/05/2022

Sound check
Old school

25/05/2022

Wednesday night fun night

25/05/2022

New entry
Well done Chloe 👏 8kg sit up and press fun challenge complete

25/05/2022

Mover and imporver
Well done Jo 👏
1000mtrs skierg fun challenge complete

25/05/2022

Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats if possible

24/05/2022

Mover and improver
Well done Mia 👏
150 fun skip challenge complete

24/05/2022

Mover and improver
Well done Mia 👏
1000mtrs skierg fun challenge complete

23/05/2022

New entry
Well done Honae 👏
3mins 8kg sit up and press fun challenge complete

23/05/2022

New entry
Well done Honae
10kg x50 squat and press fun challenge complete

21/05/2022

Mover and improver
Well done Jill 👏
150 skip fun challenge complete

19/05/2022

We are now open...
PT Training

18/05/2022

Boxcercise tonight
Wednesday fun night

18/05/2022

Boxercise tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring gloves if you have any

18/05/2022

Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats if possible

18/05/2022

We are open ...
PT Training

15/05/2022

New entry
Well done Honae 👏
Tyre workout fun challenge complete

11/05/2022

Wednesday night fun night

11/05/2022

Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats if you can

08/05/2022

Lunch cycle drinks

07/05/2022

Just a stroll

06/05/2022

Mover and improver
Well done Mike 👏
8kg sit up and press fun challenge complete

04/05/2022


Circuits/bootcamp tonight

04/05/2022

Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats if possible please

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Circuits/bootcamp

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Website

Address


Southampton

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