Mike Hill Fitness PT

Mike Hill Fitness PT

Comments

Think you may have forgotten someone from today’s ‘well done’ posts? I’ll give you a hint...... she swore for the entire hour at you. Now...... where is it?
Mike doesn’t say when you’re a mover on the downward trend.... however..... I did this full workout today, slower than previously! So yay me and everyone else that doesn’t always get high up on the board!!!

I’m happy to celebrate all the achievements - even the ones that don’t register on the board.
It hurt.
I sweated.
I swore. A lot...
I bloody hate that tyre. 🙌🏼🙌🏼🙌🏼
Just dropped B off at Netley Marsh and found a boxing pad in a puddle in the car park... assume it’s yours. I’ll drop ion Wednesday 🥊 🥊
World Gym has officially gone international 🤗 Over the past 3 weeks my little bro and my amazing dad have been visiting me all the way from England!! I had the most amazing time with them and am so sad to see them go!! I will miss you both so much ❤️❤️ Glad that you have a little piece of me to take home with you 🤩 @worldgymcoomera #worldgymmerchandise 👚👕 See you next time Mike Hill Fitness PT and little bro ❤️❤️ @ World Gym Coomera
Jodes Mason
Circuits tonight 1800 at St Matthews Hall come along and have some fun
Dedication doing circuits in this heat BOOM 👏👏👏💪💪💪💪...on the plus side even though we were in the shade us ladies were facing towards the sun from time to time topped my tan right up & have a red face that will tan over night happy days 🌞🌝☀️🌡🌡🌡🌡🌡cheers mike 👍👍👍
It's coming home.
No circuits tomorrow night .
Sorry back to normal next week..
It's coming home.
Found a park run I can manage! :D
Hey mate after the mammoth bench press sesh feeling so good can't wait to do it all again 👍
So 352 reps with an overall average weight of 40kg gotta neat that next time 👍👊❤️
Chloe Chalk

I am a Spinning Instructor / TRX group Instructor and Level 3 Personal Trainer, which includes Gym B

Operating as usual

26/03/2022

Mover and improver
Well done Chris 👏
2000mtrs skierg fun challenge complete

26/03/2022

Mover and improver
Well done Jill 👏
2000mtrs skierg fun challenge complete

26/03/2022

Mover and improver
Well done Jill 👏
1000mtrs skierg fun challenge complete

26/03/2022

Mover and improver
Well done Chris 👏
1000mtrs skierg fun challenge complete

25/03/2022

Don't have to move to improve
Well done Kev 👏
1000mtrs skierg fun challenge complete

25/03/2022

Mover and improver
Well done Deb 👏
2000mtrs skierg fun challenge complete
Love hate machine 🤣

25/03/2022

Mover and improver
Well done Josh 👏
1000mtrs skierg fun challenge complete

24/03/2022

Training me

23/03/2022

Wednesday fun night

23/03/2022

Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring matts and weights if possible

17/03/2022

Don't have to move to improve
Well done Blake 👏
Well done Josh 👏
20kg floor press bar fun challenge complete

17/03/2022

Mover and improver
Well done Linsey 👏
1000mtrs skierg fun challenge complete

17/03/2022

Mover and improver
Well done Deb 👏
No need to move to improve
Well done Kev 👏
1000mtrs skierg fun challenge complete

16/03/2022

Boxercise/ abs
Tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats and Gloves if possible

16/03/2022

Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring matts and weights if possible

16/03/2022

Training

10/03/2022

Training time

09/03/2022

Wednesday night fun
Circuits/bootcamp

09/03/2022

Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring matts and weights if possible

09/03/2022

We are open
Early training

08/03/2022

Mover and improvers
Well done Maddie 👏
Well done Jo 👏
Well done Marie 👏
20kg floor press bar fun challenge complete

03/03/2022

Mover and improvers
Well done Josh 👏
Well done Blake 👏
3min 9kg slam ball fun challenge complete

03/03/2022

We are open
Training

02/03/2022

Wednesday night workout

02/03/2022

Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats and weights if possible

02/03/2022

We are open for training

24/02/2022

Every Wednesday is always fun evenings training.
St Mathews Hall netley Marsh

24/02/2022

Training

23/02/2022

Circuits/bootcamp

Wednesday night fun night

23/02/2022

Mover and improver
Well done Lee 👏
Plank fun challenge complete

23/02/2022

Circuits/bootcamp tonight 6pm at St Mathews hall netley Marsh come along and have some fun Bring mats and weights if possible

23/02/2022

Mover and improver
Well done Sue 👏
1000mtrs skierg fun challenge complete

23/02/2022

PT Training

22/02/2022

Don't have to move to improve
Well done Jody 👏
3mins 10kg squat fun challenge complete

20/02/2022

New entry
Well done Deb 👏
3mins 10kg squat fun challenge complete

Videos (show all)

Circuits/bootcamp
Bootcamp / Circuits
Circuits / bootcamp
Bootcamp
Circuits/bootcamp
Circuits
Boxcercise
Circuits / bootcamp
Bootcamp

Location

Address


Southampton

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