All-Mobile Pilates

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All-Mobile Pilates All-Mobile Pilates is a multi award winning company striving to help people reduce stiffness, move better and feel stronger through Pilates.

Join one of our local classes or request a visit in the comfort of your own home.

🌿 I’m back from holiday… and Pilates is back too! 🌿After a lovely break, I’m refreshed, recharged and really looking for...
28/09/2026

🌿 I’m back from holiday… and Pilates is back too! 🌿

After a lovely break, I’m refreshed, recharged and really looking forward to getting back to teaching this week.

If you’ve had a break from exercise over the summer, now is a great time to get moving again. Pilates can help you:

✨ Improve strength and flexibility
✨ Ease stiffness and support your back
✨ Improve balance and posture
✨ Build a stronger core
✨ Feel more confident in your body

My All-Mobile Pilates classes are friendly, welcoming and suitable for different ages and abilities. You definitely don’t need to be bendy to start!

And if you’ve been thinking about giving Pilates a try, your first class is FREE.

📍 Woolston, Southampton
🧘‍♀️ Mixed ability and beginner friendly classes
🏡 1 to 1 home visiting Pilates also available

September is the perfect time for a fresh start. 🌿

Drop me a message to book your free first class or find out which class would suit you best.

All-Mobile Pilates
Helping you move better, feel stronger and stay mobile 💚

I just wanted to thank all of you for listening in to my interview with Patricia Worby from Fiestafm last Wednesday on t...
29/07/2026

I just wanted to thank all of you for listening in to my interview with Patricia Worby from Fiestafm last Wednesday on the importance of movement. It was the highest downloaded show and live listened. If you missed it and wanted some movement tips then you can follow the link and tune in. Thank you Patricia Worby for the chat ❤️

Here’s the link to the show

https://player.autopod.xyz/1396239

22/07/2026

I’m feeling quite excited today… well actually a little nervous because I am going to be on Fiestafm Uk radio at 11am today talking about the importance of movement especially as we get over 50. Being a woman of a certain age I think I qualify! I’ve also got to think of a nineties tune so any suggestions??

🏠 Pilates in the Comfort of Your Own HomeWould you like to improve your strength, balance, flexibility and posture witho...
30/06/2026

🏠 Pilates in the Comfort of Your Own Home

Would you like to improve your strength, balance, flexibility and posture without having to travel to a gym or class?

At All-Mobile Pilates, I bring professional 1-to-1 Pilates sessions directly to your home across Southampton, Whiteley, Hedge End, Locks Heath, Warsash, Sarisbury Green and surrounding areas.

✔ Back care and posture improvement
✔ Joint stiffness and mobility support
✔ Strength and balance for everyday life
✔ Post-natal Pilates
✔ Tailored sessions for your individual needs
✔ Suitable for beginners and active older adults

Whether you’re looking to stay active, recover confidence after injury, or simply move more comfortably, each session is designed around you.

⭐ Award-winning Pilates instruction
⭐ Convenient home visits
⭐ Personalised programmes
⭐ First consultation included

📞 07708 300602
📧 [email protected]

Message me today to arrange a friendly, no-obligation chat and discover how Pilates can help you feel stronger, move better and live well.

25/06/2026

Praise be to the Pilates studios that have air conditioning 😎

When you’re going through a break up or divorce your physical wellbeing is often the last thing on your mind but ensurin...
02/06/2026

When you’re going through a break up or divorce your physical wellbeing is often the last thing on your mind but ensuring your body is nourished and you move regularly can support your mental health.
By joining a Pilates class you can make new connections and find a way to manage your stress through exercise without getting overwhelmed.
I can offer you a free trial to start your journey of rediscovering you!

Stay young and live longer by joining my weekly over 50’s Pilates class. Monday 10:30am Air conditioned studio Free on s...
29/05/2026

Stay young and live longer by joining my weekly over 50’s Pilates class.
Monday 10:30am
Air conditioned studio
Free on site parking
Woolston.
First class free the classes start from £7 Message me to book your free trial.

13/05/2026

If your Wednesday feels like this then try one of my Pilates classes DM me for days and times…

I’m officially on my holidays now 😎👋 I will of course be keeping up with my hundred exercise everyday but I’m unplugging...
01/05/2026

I’m officially on my holidays now 😎👋 I will of course be keeping up with my hundred exercise everyday but I’m unplugging from my phone and living life to the full with my friends and family making priceless memories ❤️

Address

Hercules House, Merlin Quay, Woolston
Southampton
SO197JB

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 1pm

Telephone

+447708300602

Website

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