Yoga Joyride

Sun soak ☀️👨‍👧🎸🪲

How can you not feel gratitude for days like this!? 🙌🙏

Cats and pots and cat pots 😻

Beautiful start to the Summer Break sessions this morning 🙏 so full of energy for it at the moment and that is only driven further by the inspiring company joining together on screen!

We can keep revving these pranic engines together all the way through the month; and what better way to top up than a Lunchtime Breathe I hear you ask!?

You know the drill - see you at midday 🥰

🌀 Summer Break Sessions - Through July
🌀 Recalibration Sessions Sat 9am
🌀 Lunchtime Breathe Mon-Fri 12pm

🔗 link over at .uk

A serious honour to have had the Yoga Sanctuary in my life, and a moment to reflect as it closes its doors in order to evolve and become the Wildwood Yoga Ashram ❤️‍🔥

Nothing else has come close to the transformative powers of the work that has been going on here, through the and I will be forever filled with gratitude for it.

It’s quite uncanny to compare the boy that first arrived at the doors there, quite emotionally broken and absolutely energetically cauterised, to the man who left there last night.

It really feels like a loop has been completed, and honestly it just gives more majesty to the start of the next one.

A deep bow to the Sanctuary, to Steve and Sarah and every other yogi and yogini that have shared the space, shared their energy, been teachers, been friends, been sangha 🙏

Undiluted love to you all 🔥❤️

Of course, the work doesn’t stop.

And there is still plenty of time to join the .uk Summer Break sangha to hold each other up through July 😉

🌀 Summer Break Sessions - Through July
🌀 Recalibration Sessions Sat 9am
🌀 Lunchtime Breathe Mon-Fri 12pm

🔗 link on .uk

One week until the Summer Break sessions begin over at .uk - throughout the month of July we could be hitting practice together for over 32 hours, if you’re game 😜

Find out more at .uk or visit www.breathlab.uk to book your place in the sangha ❤️

🌀 Summer Break Sessions - Mon-Fri 7am through July
🌀 Recalibration Sessions Sat 9am
🌀 Lunchtime Breathe Mon-Fri 12pm

Tomorrow night is my last in-person session at the Yoga Sanctuary; my last opportunity to lead the in the room where it all started for me, and for so many countless others.

This space has seen so much action, so much work, that really I can’t imagine anywhere else in the city comes close. A real energetic landmark.

It has been an insane honour to be able to guide classes here, one that I have not lost conscious appreciation of over the last year.

If you are able to, please come join me in celebrating life here tomorrow - a practice fully dedicated to our shared cosmic experience here, to the method we’re using to get further and further into it, to the sangha that joins us and drives us, and to the shala - the Yoga Sanctuary.

Fill your heart up to the brim so we can transport every single drop of prana over to its new home, it’s new chapter, it’s new cycle ❤️

🙏






Or come join me for:

🌀 Summer Break Sessions - Through July
🌀 Recalibration Sessions Sat 9am
🌀 Lunchtime Breathe Mon-Fri 12pm

☀️ Summer is in the air - there can be no denying it! With it of course, comes the opportunity to join our .uk Summer Sangha once again!

This will either be a faithful continuation of your dedicated daily practice, or perhaps a month long anusthana - a challenge to hit your practice every day for a month - a chance to augment, reinvigorate and deepen your practice - at the perfect time of year to fully commit to living to your maximum potential 🙌

Make July your personal energetic solstice!

Here is a rundown of what we have planned throughout July;

☀️ 4 weeks of full Living Yoga morning sessions
Live-streaming every weekday 7-8am 
(4th-29th July)

🌬️ The Lunchtime Breathe
Live-streaming every weekday 12pm
(also available separately on donation basis)

🌀 5 weekends of Saturday Recalibrations
A focused breathwork session live-streaming every Saturday 9-10.15am 
(also available to book separately)

That’s 30+ hours of yoga to join in on 🙌

Exchange:
🧘🏽‍♀️ £60 per Zoom account 
(yep, if you’re a couple you won’t be charged more, and if you’re solo you could drag someone else in for a blast of shakti 😝)

Come participate 🙌

🔗 link to join in bio

🌀 Summer Break Sessions - Through July
🌀 Recalibration Sessions Sat 9am
🌀 Lunchtime Breathe Mon-Fri 12pm

Even in the middle of the city, nature is awesome 🍄

Only 3 more sessions [for me] in this room 😳

Come join me online tonight/tomorrow night at 6pm to absorb the goodness that this beautiful heatwave and the build up to the solstice has to offer ☀️🙌☀️

Life wants to dazzle you, remember it’s a two-way relationship 🫶

Every season is fully enjoyable if you immerse yourself in it 👌

Work tirelessly on becoming an ‘all-weather yogi’

But let’s face it, Summer is where it’s AT🕺😌😂 ☀️🕶

News coming on Thursday about plans for the Summer Break over at .uk - if you’re hungry for it, there will be a full spread on the table for ya 😝🙏

🌀 Recalibration Sessions Sat 9am
🌀 Lunchtime Breathe Mon-Fri 12pm

🔗 link in bio

Come join the .uk tomorrow morning.

The choice: Lay in 🆚 the greatest endeavour a human being can make - inner growth; the journey to the self, spiritual, energetic attainment, the union of mind, body, soul. The WORK.

The path of least resistance leads nowhere.

Ignite your enthusiasm for NOT settling for stagnancy.

Corrrr I’m feeling like an inferno today 🔥🔥🔥🔥🔥🔥🔥🔥
❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

🌀 Recalibration Sessions Sat 9am
🌀 Lunchtime Breathe Mon-Fri 12pm

🔗 link in bio