26/11/2023
Max Out & Mince Pies is back again πͺFriday 22nd December
Strength & Conditioning Gym
26/11/2023
Max Out & Mince Pies is back again πͺFriday 22nd December
07/08/2023
Congratulations to .strength for a great performance on Sunday, after a 3 year break from competing. Sheβs come back strong by WINNING her weight class and second overall π₯π₯π₯πππππ»ππ»ππ»
25/04/2023
Spring OFFER
09/04/2023
Happy Easter everyone π£β¦ time to work off all that chocolate π« π€€ π£
05/01/2023
Fern smashed it! Coached by Tom Kellyβ¦ supported by the SB crew π«Άπ»
17/12/2022
Great work everyone on our rep and max out challenges. You all absolutely smashed it πͺπ»π
.strength .becker.pt
10/04/2021
Itβs nearly time.......
23/12/2020
A really fun night of lifting at Southampton Barbell to top off a less than ideal year. A huge thank you to everyone who has supported the gym during these tough times and helped to make it what it is πͺπ
09/12/2020
Support Christmas Jumper day this year with .....Max out in your Christmas jumper on any of your favourite gym lifts and donate using the code βteambarbellβ via text.
Take a picture of your lift and best jumper/lift combo wins a prize πβοΈ
01/12/2020
1 day to go.....πͺ
30/11/2020
2 days to go....
| Monday | 12pm - 9pm |
| Tuesday | 12pm - 9pm |
| Wednesday | 12pm - 9pm |
| Thursday | 12pm - 9pm |
| Friday | 12pm - 9pm |
| Saturday | 12pm - 6pm |
| Sunday | 12pm - 4pm |