Dance Fitness With Nicola

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Dance Fitness With Nicola Fun fitness classes for exercising to music. Easy to follow routines.

Tomorrow morning in Nursling, Southampton. Hope you can join us 🙂
22/09/2026

Tomorrow morning in Nursling, Southampton. Hope you can join us 🙂

⭐Dance fitness in Upper Shirley Southampton⭐Mondays (term time only) come along for a fun and feel good workout, a lovel...
28/06/2026

⭐Dance fitness in Upper Shirley Southampton⭐

Mondays (term time only) come along for a fun and feel good workout, a lovely group of people in a friendly relaxed atmosphere. Fun and easy to follow routines. Work at your own intensity.

£6 pay as you go or pay £20 upfront for 4 weeks (no carry overs)

No need to book, just turn up. Xx

✨MOVE, STRETCH & TONE✨ Low impact full body workout class in Nursling, Southampton on Wednesday mornings.
09/06/2026

✨MOVE, STRETCH & TONE✨ Low impact full body workout class in Nursling, Southampton on Wednesday mornings.



✨MOVE, STRETCH & TONE✨ Low impact full body workout class in Nursling, Southampton on Wednesday mornings.
19/05/2026

✨MOVE, STRETCH & TONE✨ Low impact full body workout class in Nursling, Southampton on Wednesday mornings.



Dance fitness 💃 on Mondays in Upper Shirley! Every Monday morning (term time), a fun and feel good workout, great for th...
19/04/2026

Dance fitness 💃 on Mondays in Upper Shirley!

Every Monday morning (term time), a fun and feel good workout, great for the body and mind. Burn calories and tone your body. Suitable for all levels of fitness, can be done high or low impact, work at your own intensity.

£6 pay as you go, or pay £20 for a four week block.

Message me to book a space or just turn up. 🙂

✨ NEW CLASS STARTING TOMORROW! ✨ MOVE STRETCH AND TONE. Every Wednesday at 10am in Nursling, Southampton. Peter Digby Sc...
14/04/2026

✨ NEW CLASS STARTING TOMORROW! ✨ MOVE STRETCH AND TONE. Every Wednesday at 10am in Nursling, Southampton.

Peter Digby Scouting Centre, Joe Bigwood Close SO16 0YL

Join me in Nursling, Southampton every Wednesday at 10am for a feel-good, low-impact full body workout 💪

This class is perfect for all fitness levels and will include:
• 20 minutes of gentle aerobic exercise to get your heart rate up
• Muscle toning, standing and floor work
• Full body stretching, balancing.

Please bring your own mat for floor work if you have one, or I have mats available if not.

Stay afterwards if you like for a chat with tea and coffee ☕️

£7 pay-as-you-go. Any queries, please message me 🙂

I’d love to see you there ❤️

✨Dance fitness class on Mondays (term time only) in Upper Shirley, Southampton.✨A fun and feel-good workout and a great ...
12/04/2026

✨Dance fitness class on Mondays (term time only) in Upper Shirley, Southampton.✨

A fun and feel-good workout and a great way to start the week. Everything can be done high or low impact, so you can go at your own pace, suitable for all fitness levels.

£6 pay as you go or £20 upfront for a 4 week block (works out at £5 a class)

Message me to book your space or just turn up 🙂

✨ NEW FITNESS CLASS STARTING NEXT WEDNESDAY 15TH APRIL ✨Join me in Nursling, Southampton every Wednesday at 10am for a f...
08/04/2026

✨ NEW FITNESS CLASS STARTING NEXT WEDNESDAY 15TH APRIL ✨

Join me in Nursling, Southampton every Wednesday at 10am for a feel-good, low-impact full body workout 💪

This class is perfect for all fitness levels and will include:
• 20 minutes of gentle aerobic exercise to get your heart rate up
• Muscle toning, standing and floor work
• Full body stretching

Please bring your own mat for floor work if you have one, or I have mats available if not.

Stay afterwards for a chat with tea and coffee ☕️

£6 pay-as-you-go. No need to book. Any queries, please message me 🙂

I’d love to see you there ❤️

Tomorrow (Friday 27th March) is the last class before Easter break 🐣. Come and join us for a fun and feel-good workout! ...
26/03/2026

Tomorrow (Friday 27th March) is the last class before Easter break 🐣. Come and join us for a fun and feel-good workout! 💃 Tea coffee and lots more after class for a Easter treat!

A great way to start the weekend, benefits for the mind and body and a lovely group of people! ♥️

No need to book, £6 pay as you go.

After tomorrow, the class will return on Friday 17th April.


Address

Southampton
SO155HE

Opening Hours

7pm - 8pm

Telephone

07812193731

Website

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