Dance Fitness With Nicola

Fun fitness classes for exercising to music. Easy to follow routines.

Operating as usual

19/01/2023

The security guard really joined the dance team

❤️

19/01/2023

Fitness class in Nursling every Friday morning at 9.30am!

A great way to start the day and ideal if you are looking for something to do on a Friday, want to exercise in a fun way, and want to socialise and meet new people.

45 mins of easy to follow fitness followed by tea and coffee (optional)

£5 pay as you go. No need to book.

Held at Peter Digby scouting centre, Joe Bigwood close.

Hope you can join me 🙂

03/01/2023

Feel Good Fitness Class is back this Friday in Nursling!

Come and join me for a fun workout, easy to follow routines and a great way to exercise. Suitable for all levels.

Followed with refreshments 🙂

Every Friday at 9.30am at Peter Digby scouting centre, Joe Bigwood close SO16 0YL.

£5 pay as you go and no need to book.

Feel free to comment or message if you have any questions x

05/12/2022

Hi everyone. I'm sad to say that unfortunately Thursday evening fitness classes will no longer be running. Thanks to everyone who has made it to the classes, I will miss you and miss doing the class. I hope you have a lovely Christmas xx

10/11/2022

Fun fitness tonight at 7pm! A great way to exercise, easy to follow routines with feel good moves and music. Hope you can come along! X

27/10/2022

Low impact fitness class tomorrow morning at 9.30am in Nursling. Hope you can join me for a fun workout xx

27/10/2022

Just a reminder Dance Fitness isn't on tonight because of half term. Will be back next week xx

20/10/2022

Low impact fitness class in Nursling tomorrow morning (every Friday) at 9.30am.

Come along for a light feel good workout. A great way to keep fit.
Easy to follow routines and suitable for all.

Peter Digby scouting centre- Joe Bigwood close (past Rownhams social club towards the green)

£5 pay as you go 🙂

20/10/2022

Dance fitness tonight at 7pm!

Easy to follow routines and a great way to exercise

Hope to see you tonight for a fun workout xx

13/10/2022

Tomorrow morning (every Friday) at 9.30am join me for Low impact fitness in Nursling.
Easy to follow routines, a great way to exercise and suitable for all levels of fitness and ages
Peter Digby scouting centre (next to Nursling social club on the way to the park)
£5 pay as you go and no need to book
With the option to stay after for tea/coffee 🙂

13/10/2022

Dance fitness class tonight 7pm
St James Methodist church. (Downstairs large hall)
Hope you can join me for a fun, feel good workout!
45 minute session
£5 pay as you go, no need to book

06/10/2022

Low impact fitness class in Nursling! Every Friday 9.30am
Come along for a feel good workout every Friday at 9.30, Peter Digby scouting centre SO16 0YL. With the option to stay after for refreshments.
Friendly and relaxed atmosphere.
£5 pas you go
Hope you can make it 🙂

06/10/2022

Dance fitness is back tonight at 7pm! St James Methodist church.
Come along for a feel good workout!
£5 pay as you go x

29/09/2022

Hi everyone very sorry there is no dance fitness tonight. Will be back next week xx

22/09/2022

Low impact fitness tomorrow morning in Nursling!
9.30am every Friday at Peter Digby scouting centre.
£5 pay as you go
Hope you can join me xx

22/09/2022

Hope you can join me for Dance Fitness tonight 7pm at St James Methodist church
£5 pay as you go xx

22/09/2022

Hope you can join me for Dance Fitness tonight 7pm at St James Methodist church
£5 pay as you go xx

15/09/2022

Low impact fitness tomorrow morning at 9.30am at Peter Digby scouting centre. Hope you can join me for a fun workout! X 🙂

01/09/2022

Low impact fitness tomorrow morning at 9.30am 🙂
Hope you can join me for a light fun workout!

Peter Digby scouting centre in Nursling

£5 pay as you go or come with a friend and both pay £2.50 for that week.
Xx

25/08/2022

Hope you can join me tomorrow morning for a light workout!

45 minutes of fun low impact exercise followed by tea/coffee and a socialise (optional)

A small friendly group and relaxed atmosphere!

9.30am at Peter Digby scouting centre, Joe Bigwood Close

£5 pay as you go (or bring a friend and both pay £2.50 for that week)

Feel free to contact me if you have any questions xx

18/08/2022

Low impact fitness is back tomorrow!

9.30am at Peter Digby scouting centre

Come and give it a go!

45 mins of light exercise followed by tea/coffee and socialise.

A small friendly group

£5 pay as you go and no booking required.

Come with a friend and you both only pay £2.50 for that week!

Feel free to message me if you would like more info x

Photos from Dance Fitness With Nicola's post 29/07/2022

Great class today! Summer special before having a 2 week break, lovely group of ladies ###

28/07/2022

Hello! It is the last Low Impact Fitness class tomorrow before having a 2 week break!
Hope you can join me at 9.30am for a fun light workout and as a summer treat we will be finishing with cream tea ☕🍰
Come along to Peter Digby scouting centre
£5 pay as you go!🙂

21/07/2022

Hi everyone low impact class in on tomorrow morning 9.30am!
Also on next week which is our summer party! Then 2 week break whilst I am away!
Hope you can join me tomorrow for a fun workout and socialise xx

14/07/2022

Low impact fitness tomorrow morning (Friday) 9.30am!

Will be taking it a bit more easy due to the heat 🫡

Small and friendly group followed by tea/coffee/cold drink and a socialise

Peter Digby scouting centre
In Nursling

Hope you can join me xx

13/07/2022

Tomorrow night is the last dance fitness class before the summer break.
Hope you can join me for a fun workout!
Easy to follow routines and a great way to exercise.
7pm at St James Methodist church downstairs large hall.
£5 pay as you go
No need to book
🙂

23/06/2022

Join me for dance fitness tonight at 7pm!
St James Methodist church (downstairs large hall)
Fun and easy to follow routines, a great way to exercise.
£5 pay as you go and no need to book xx
Every Thursday

16/06/2022

Hi everyone! Come along on Fridays at 9.30am to Low Impact Fitness. A small friendly group, 45 mins of light exercise followed by a socialise with tea and coffee ☕

NEW OFFER: Come with a friend who hasn't been before and both pay £2.50 for that week (normally £5)

Hope you can make it xx

16/06/2022

Hi everyone 👋
Hope you can join me for Dance Fitness tonight at 7pm

Fun, easy to follow routines and a great way to exercise.

St James Methodist church downstairs large hall

£5 pay as you go and no need to book xx

09/06/2022

Dance fitness is back tonight! 7pm at St James Methodist church (downstairs large hall)
Hope you can join me for a fun workout! Xx
£5 pay as you go

Photos from Dance Fitness With Nicola's post 08/06/2022

Low impact fitness class every Friday morning at 9.30am followed by tea and coffee. A lovely friendly group. Hope you can join us. £5 pay as you go and no need to book xx

Photos from Dance Fitness With Nicola's post 27/05/2022

Great fitness class today with these lovely ladies. Followed by cream tea for early jubilee celebrations 💜🇬🇧

24/05/2022

A Fun, Light Fitness Class Suitable For All Levels And A Great Way To Socialise.

Come and join us at Peter Digby Scouting Centre every Friday at 9.30am for a light exercise class.

Classes are just 45 minutes of low impact fitness followed by tea and coffee.

£5 pay as you go x

23/05/2022

Suitable for all levels xx

Videos (show all)

Happy new year everyone! ❤️Dance fitness is back this Thursday!Join me for a fun workout with easy to follow routines! £...

Location

Telephone

Website

Address


St. James Road
Southampton
SO155HE

Opening Hours

7pm - 8pm

Other Gyms in Southampton (show all)
Pole Position Dance and Fitness Pole Position Dance and Fitness
1 St Denys Road (above Studio One)
Southampton, SO172GN

Pole dancing lessons for fun and fitness in Southampton and Wi******er!

Gang Warily Recreation Centre Gang Warily Recreation Centre
Newlands Road
Southampton, SO451GA

Community Leisure Centre in Fawley, Southampton

BOSS Sailing BOSS Sailing
Hamble Point Marina, School Lane, Hamble
Southampton, SO314NB

British Offshore Sailing School - BOSS Sailing Schools The British Offshore Sailing School offers R

Winning Strength Online Winning Strength Online
12 Park Street
Southampton, SO164RJ

Strength training education, designed to take your results to the next level.

White Butterfly Personal Trainer & Life Coach White Butterfly Personal Trainer & Life Coach
Southampton
Southampton, SO19

Level 3 PT 🏋🏽‍♀️ Life Coach 📖 Boxercise Instructor 🥊 Helping you with your wellbeing journey.

Flux. Flux.
Southampton

FITNESS | COMMUNITY | FLUX. �Online coaching �Next community training day - TBC Visit our webs

George Dufty Coaching George Dufty Coaching
Southampton, SO302AQ

Achieving your kitesurfing goals, on your terms.

Snap Fitness Southampton Nursling Snap Fitness Southampton Nursling
Nursling Industrial Estate, Franconia Drive, Nursling
Southampton, SO160YW

Snap Fitness #forthefeeling We offer our members: ✔ 24/7 Access ✔ Monthly Rolling Memberships ✔ World Class Equipment ✔ Unlimited Free Group Fitness Classes (live & virtual) ✔ Multi club access ✔ Local friendly service ✔ Personal Training

Yoga with Helen Yoga with Helen
Long Lane
Southampton, SO318

Hatha Yoga classes - a gentle flow connecting mind, body and breath to stretch, strengthen, balance

Gym Gladiator Gym Gladiator
Southampton

Brightside Personal Training Brightside Personal Training
Mountbatten Business Centre, Millbrook Road East
Southampton, SO151HY

It’s our mission to help get the south coast healthier. Taking stress off your body, and improving

Imperfectly Perfect Yoga Imperfectly Perfect Yoga
Chevron Business Park, Holbury
Southampton, SO452QL

Certified Vinyasa Yoga YTC 200h and Gravity yoga teacher @yogateachercollege I’m passionate about