Your Fitness Personal Training

One to one personal training sessions in my private studio. Call for more information

Your Fitness

ARE YOU.........
* lacking in energy & motivation?
*Tired & stressed?
*Bored with the same workout and not achieving much?
*Unhappy with your weight & current lifestyle? Your Fitness Personal Training offers flexible locations whether you want to train at home, at work or outside in your garden or local park I will meet your specific needs to achieve your goals. I aim to make your time with me fun

Operating as usual


First run since September and smashed 2 mins off my time. Really didn’t want to go after minimal sleep. So glad I did, my mood has been lifted 😃


Nervous first run after 8 weeks off with an ankle sprain. Very slow but so good to be back out there blasting out the tunes! 🏃‍♀️🏃‍♀️🏃‍♀️


It’s not rocket science is it 🙄


Happy Easter 🐣 you lovely lot. Have a great day ☀️🥂

Photos from Your Fitness Personal Training's post 18/02/2021

Finally, a 10k run in under an hour.....just! Happy with that 😊

Exercise can help prevent cancers, new research finds 15/02/2021

Another good reason to start exercising. Lockdown has given people time to reflect on their physical well-being, it doesn’t have to mean spending endless hours in the gym on the treadmill. Go for a walk, play team sports (when we can), lift some weights, climb the stairs, get on your bike, dance in the kitchen, the list is endless and so are the benefits.


Exercise can help prevent cancers, new research finds Obesity could soon overtake smoking as the main preventable cancer risk

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South View Road

Opening Hours

Monday 7:45am - 3pm
Tuesday 7am - 6:30pm
Thursday 7am - 7pm
Friday 9am - 4pm
Saturday 10am - 12pm

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