Boogie Bounce Southampton - Totton & Dibden Purlieu

You too could look like this after just one class at Boogie Bounce ###

When you forget your rucksack with all your workout gear in. Good job I don't work if a regular office. Only problem....... No sports bra 🤣🤣🤣

Never a dull day at our sessions ###

September 2022 Newsletter

September 2022 Newsletter Its been a while since our last Newsletter, so hope you have all been behaving yourselves. Personally I’ve had my head in the books studying while enjoying the beautiful weather

My favourite part was running round spraying everyone with water :) ###

So proud of everyone that has turned up for sessions in this heat. You are all AWESOME (and I'm guessing the ice lollies helped).

But whose idea was it to do 2 back to back sessions in it......

Hope everyone is having an AMAZING weekend.

Yes, the weather may be hot but we can still bring the PARTY. We've got you covered...

🌈we have ice 🧊 lollies
💛fans 🙌🏻🙌🏻🙌🏻
🌈 wear shorts and t shirt to classes
🧊 bring lots of water 💦
☺️take breaks

See you there

###

🤩 WHOOP WHOOP 🤩
Tracy is back and ready to get her BOOGIE BOUNCE on. Who else is with her?

We have the following sessions:
MONDAY
🐸 7.55pm = YMCA Eastleigh

TUESDAY
🐸 6pm = West Totton Community Centre
🐸 6.15pm = JD Studio, Sholing
🐸 7.30pm = Moorlands Centre, Townhill Way, SO18

WEDNESDAY
🐸 6.30pm = QE2 Rec, SO45

THURSDAY
🐸 6.30pm = West Totton Community Centre
🐸 7pm = JD Studio, Sholing

Select the 'Sign Up' button now to secure your spot
###

I hope you are all enjoying your Jubilee Celebrations, but don't forget to book onto your sessions for next week......

All checked in and ready to go.

Tracy's out of office is now on until 27th June 2022.
Whilst I'm gone, I want to see pictures of all you lovely people at your classes. Share, share, share

See you when I get back ###

🤩🥳🤩
WHOOP WHOOP
Hands up who is LOVING these NEW ROUTINES 🙋‍♀️

MONDAY
🐸 7.55pm = YMCA Eastleigh

TUESDAY
🐸 6pm = West Totton Community Centre
🐸 6pm = Online
🐸 6.15pm = JD Studio, Sholing
🐸 7.30pm = Moorlands Centre, Townhill Way, SO18

WEDNESDAY
🐸 6.30pm = QE2 Rec, SO45

THURSDAY
🐸 6.30pm = West Totton Community Centre
🐸 7pm = JD Studio, Sholing

SATURDAY
👟 8.30am (Full Body Blast) = Online

Select the 'Sign Up' button now to secure your spot
###

🥳🥳🥳
Now Easter and Half Term have come to an end it's time to get our sparkle on.

Come join the BOOGIE BOUNCE PARTY

MONDAY
🐸 7.55pm = YMCA Eastleigh

TUESDAY
🐸 6pm = Online
🐸 6pm = West Totton Community Centre
🐸 6.15pm = JD Studio, Sholing
🐸 7.30pm = Moorlands Centre, Townhill Way, SO18

WEDNESDAY
🐸 6.30pm = QE2 Rec, SO45

THURSDAY
🐸 6.30pm = West Totton Community Centre
🐸 7pm = JD Studio, Sholing

SATURDAY
👟 8.30am (Full Body Blast) = Online

Select the 'Sign Up' button now to secure your spot
###

Photos from The Fitness Fairy's post

Hey guys,

Wanted to give a shout out to this AMAZING event for an AMAZING cause

I cannot wait. Get your tickets now www.wegottickets.com/event/538864xx

Photos from The Fitness Fairy's post

Photos from The Fitness Fairy's post

🥳🥳🥳🥳

🤩 So that's the end of the first week of the NEW ROUTINES. You guys absolutely SMASHED IT 🤩

Perfect time to join the PARTY

MONDAY
🐸 7.55pm = YMCA Eastleigh

TUESDAY
🐸 6.15pm = JD Studio, Sholing
🐸 7.30pm = Moorlands Centre, Townhill Way, SO18

WEDNESDAY
🐸 6.30pm = QE2 Rec, SO45

THURSDAY
🐸 6.30pm = West Totton Community Centre
🐸 7pm = JD Studio, Sholing

Select the 'Sign Up' button now to secure your spot
###

The Polish Social Club are coordinating a collection for the Ukrainian crisis 🇺🇦 with regular transports. So we will be doing our bit by collecting at classes.

If you would like to help, the most needed items are:
Nappies
Wet wipes
Bandages
Plasters
Baby food (jars, sachets with long use by date)
Feminine sanitary products
Toiletries (toothpaste, tooth brushes, soap, shampoo etc)
Food (non perishable - jars, tins, pasta etc.)
Disposable plates, cups, etc

Donations can also be taken directly to:
- Polish Social Club, 507 Portswood Road
(open Sunday 4pm to 8pm and from Monday will be open 6-8pm)
- Co-op, Spring Road, Sholing

Thank in advance ###

What an AMAZING week of sessions we have had. You have all been AWESOME.
###

So hands up who is joining us this week. There may even be a nice treat for anyone attending on Valentines Day:

MONDAY
🐸 7.55pm = YMCA Eastleigh

TUESDAY
🐸 6pm = Online
🐸 6.15pm = JD Studio, Sholing
🐸 7.30pm Moorlands Centre, Townhill Way, SO18

WEDNESDAY
🐸 6.30pm = QE2 Rec, SO45

THURSDAY
🐸 6.30pm = West Totton Community Centre
🐸 7pm = JD Studio, Sholing

Select the 'Sign Up' button now to secure your spot
###

Another great session tonight guys, well done. See you all next week ###

With many of our classes we use music. As well as helping us to move in time we know that some songs give us more of a lift and others bring back memories. Music is very powerful.

So, what song puts you in a good mood?

Photos from The Fitness Fairy's post

Photos from The Fitness Fairy's post

Weekly Timetable

West Totton is FULL but spaces still available in other sessions

Who else is with us?

###

WOW - so that is our first week back bouncing completed and boy what a new routine.

Hows everyone doing and who is up for more next week?

###

We are working on combining both in-person and remote sessions, so more opportunity to join in the PARTY from home.

Our Fitness Fairy 'Online Membership' includes trampoline hire and works out at less than £9 a week.

Alternatively, you can hire a trampoline and access to the Boogie Bounce App for 3 months for just £20 per month.

So we can all continue to keep moving and also keep our sanity no what the future holds.

GET IN TOUCH ###

So that sees the last Boogie Bounce session for 2021. Thank you for welcoming me to your amazing group, and long may it last.
Look forward to seeing you all again in 2022.
Look out for more sessions coming in the new year ###

You guys were AMAZING last night. AWESOME. You absolutely smashed it.

A completely unique session :) but you still worked hard and had FUN

See you next week
###

Photos from Boogie Bounce Southampton - Fitness Fairy's post