24/01/2024
Anther successful over 60s exercise class this morning at the Hilt, Chandlers Ford. I want to help as many people as possible to improve their lives and to keep doing what they enjoy doing. Come and join me in Chandlers Ford, Wednesdays 10:00 am
Exercise classes | My Generation Fitness | Bishop's Waltham
My Generation Fitness offers exercise classes for the over 60s in and around Bishop's Waltham. Personal training, low impact, boxercise, nutrition and weight management, outdoor fitness classes. All levels and abilities!
30/12/2023
I would like to take this opportunity to thank all of our clients who have supported us this year and hope you’ve had some fun rewarding workouts. Exercising with a smile on your face is always going to feel a little easier 😜
I also also want to thank you for your loyalty, kindness, compassion and understanding. Oh and all that money that you bunged to Cancer Research UK for that crazy run that I did 🏃🏼👍
So, here’s looking to 2024 to help you workout to enjoy life. I’ll be there, you just bring your body!
12/12/2023
Very pleased with the work that Justine Greenfield of www.greenfieldsites.co.uk did for me in the rebranding of my over 60s fitness classes website www.mygenerationfitness.com
Can’t recommend her enough.
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10/12/2023
Fancy doing a running event for charity but find it all a bit daunting? Worried about the training and whether you can actually do it? I’ve helped hundreds of people reach their running goals and I can help you too. Coming soon to Bishops Waltham, Sunday mornings.
FREE TRAINING FOR CHARITY RUNNERS
Pm me to register your interest.
21/11/2023
Everything I do, I do it for you. Especially if you come to my 10:00 am exercise classes.
19/11/2023
Over sixties exercise classes. Workout to keep doing what you love doing, for longer.
17/11/2023
Workout with likeminded people. WHO am I talking about? I’m talking about my generation. If that all made sense to you you’re going to love my classes.
16/11/2023
Reduce the risk of illness and disease.
22/12/2022
Well.. That’s it! The last class of the year done. We’d like to thank everyone that has continually supported us throughout 2022 and attended our over 60’s exercise classes, we really do appreciate it and thank you all! We’ve loved every minute of it. We hope you all have a fabulous Christmas and a very happy new year! We look forward to welcoming you back from the 3rd January onwards! Love Chris and Emma. 😘🎅🏼🎁🎄❄️🥂🍾🏃🏼♂️☃️