The Gym Group Southampton East

The Gym Group Southampton East

Comments

The best bunch of people I have ever worked with.xx
Aaww.... loving the gym
Happy happy Christmas to Chris, Marta and the rest of the team ๐ŸŽ„๐ŸŽ…๐ŸŽ„
Missing the gym and all of you but I won't see you before Xmas as am giving the latest lot of antibiotics a chance to work properly but aim to be back straight after Xmas ๐ŸŽ„๐ŸŽ…๐ŸŽ„
Could you possibly post on Facebook once the wifi is mended please... thankyou
Made me smile this morning ๐ŸŒธ๐ŸŒธ๐ŸŒธ
CONGRATULATIONS! ๐Ÿ†๐Ÿ†๐Ÿ†

PureGym Southampton Bitterne, The Gym Southampton East & David Lloyd Clubs

You are now recognized as ๐“๐จ๐ฉ ๐Ÿ‘ ๐†๐ฒ๐ฆ๐ฌ ๐ข๐ง ๐’๐จ๐ฎ๐ญ๐ก๐š๐ฆ๐ฉ๐ญ๐จ๐ง by ThreeBestRated - 2021 ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

CONGRATULATIONS! ๐Ÿ†๐Ÿ†๐Ÿ†

PureGym Southampton Bitterne, The Gym Southampton East & David Lloyd Clubs

You are now recognized as ๐“๐จ๐ฉ ๐Ÿ‘ ๐†๐ฒ๐ฆ๐ฌ ๐ข๐ง ๐’๐จ๐ฎ๐ญ๐ก๐š๐ฆ๐ฉ๐ญ๐จ๐ง by Three Best Rated - 2020 ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

I rejoined today and like a donut didnt check the open close times .as ive looked into it some of the gyms are open 6 till 10 why is ours only 8 till 8 leaves me with a dilema as i work through the day then have young kids to feed n get to bed when i get home wich will leave me about 10 mins gym time ๐Ÿ˜ช
Was anyone coming or going to The Gym on Thursday 12 December who might have witnessed this :- Was anyone in the Bursledon Road area near The Range going towards Bitterne yesterday evening at about 20.20 as I was hit in the rear by a small white van with ladders on the roof, sign written on the back, no lights on & weaving all over the road, pulled out on a red light from Warburton Road opposite the BP garage & driver was slumped over the wheel & leaning against the window, think he hit another car going down the hill towards the traffic lights, appealing for any cctv or dash cam footage anyone might have to help the police in this matter, many thanks in advance.
Meridian Massage is offering gift vouchers for the Christmas season and beyond.... What could be better than Giving the gift of wellness ? (available for members/non-members in the on-site treatment room at TheGym)
Hi, any news on a date the bag will be fixed please. Itโ€™s been out of action for weeks now. Thank you

The Gym Southampton East boasts over 180 pieces of equipment, group exercise classes and the friendliest team in town! 24/7 access, no contract and much more.

All of this from just ยฃ17.99 per month

Operating as usual

25/07/2022

๐Ÿ‹๏ธโ€โ™‚๏ธโ“ Member Q&A with Ednaโ“๐Ÿ‹๏ธโ€โ™‚๏ธ

Meet Edna... A friendly face and regular of our gym who's making great progress.
We sat down with her and asked some questions last week ๐Ÿ˜

โ“How long have you been a member?
โœ… 3 months

โ“Why did you join us?
โœ… To gain confidence, improve my mental health and for an escape!

โ“ Favourite exercise?
โœ… I love the leg press! And the weights for women classes.

โ“In three words, what do you love about this gym?
โœ… Staff, environment, comfortable

โ“What advice would you give to new members?
โœ… Join now, don't put it off, and don't make excuses!

โ“Goal for rest of 2022?
โœ…Work on my self confidence and self belief

โ“ Current TV recommendation?
โœ… Love Island ๐Ÿ๏ธ

Thank you Edna, you're doing great, keep up the good work! ๐Ÿ˜๐Ÿ’ช

20/07/2022

๐Ÿšจ COMPETITION TIME ๐Ÿšจ
Our big summer giveaway is here!

One lucky winner who guesses the closest weight in kg will receive ---
6๏ธโƒฃ months membership FREE
๐Ÿช๐Ÿ‘จโ€๐Ÿณ Protein Baker goodie pack
๐Ÿงƒ ABE energy drink box

Three randomly selected winners will also receive personal training sessions from ...
๐Ÿ‹๏ธโ€โ™‚๏ธGeorgia Holland
๐Ÿ‹๏ธโ€โ™‚๏ธTom Butts
๐Ÿ‹๏ธโ€โ™‚๏ธIvan Alves

To enter -
๐Ÿ‘๐Ÿป Like this post, follow our page
๐Ÿ‹๏ธโ€โ™‚๏ธ Guess the total weight on the platform... Including Chris and Ivan!!!
๐Ÿ‘ซ Tag 3 friends!

Good luck ๐Ÿ€๐Ÿคž
The Gym Southampton East x

Photos from The Gym Group Southampton East's post 19/07/2022

๐Ÿ‘€ FREE 3 DAY PASS ๐Ÿ‘€

Beat the heat and come and enjoy our gym for FREE this Friday, Saturday and Sunday! ๐Ÿ˜ƒ

Simply use the promo code SUMMERWORKOUT at the 3 day pass checkout on the website.

Tell your friends, family, colleagues etc! ๐Ÿง‘โ€๐Ÿคโ€๐Ÿง‘๐Ÿ‘ญ๐Ÿ‘ซ๐Ÿ‘ฌ

We can't wait to see you all.

The Gym Southampton East x โค๏ธ

27/06/2022

โš ๏ธ Important App Update Tomorrow โš ๏ธ

Tomorrow - Tues 28th June - we will be launching the latest version of the mobile app!

Few things to consider below...
๐Ÿ“ฒ The app will be unavailable 1am-6am on Tues 28th
๐Ÿ“ฒ All members must download the latest version of the app
๐Ÿ“ฒ Members will be automatically logged out from Tues
๐Ÿ“ฒ You will receive an email on Mon 27th with a reminder of your pin number

If you need assistance, please press the button outside the pods to alert staff members.

The gym is staffed
Mon - 0600-2200
Tues - 0600-2200
Wed - 0600-2200
Thur - 0600-2200
Fri - 0600-2000
Sat & Sun - 0900-1700

The Gym Southampton East x

26/06/2022

ยฃ628.15 raised!!! ๐Ÿ™๐Ÿ˜

Huge thank you to anyone that donated and supported Chris on his 12hr stair challenge on Friday. ๐Ÿ“ถ

In 12 hours he did ๐Ÿ”ฅ
- 67,000 steps
- +700 flights of stairs
- burnt over 4000 calories!

He sets off on his 50 Peaks in 5 Days challenge on Tuesday. There is still time to contribute if you would like to.

๐Ÿ‘‡๐Ÿ‘‡
https://gofund.me/05f749a1

23/06/2022

1๏ธโƒฃ2๏ธโƒฃ hours on the stairs for charity! ๐Ÿ“ถ๐Ÿšถโ€โ™‚๏ธ๐Ÿ•œ

GM Chris will be fundraising in the gym this Friday 24th June. From 8am-8pm he will be going up and down the staircase to raise funds and awareness for his upcoming 50 peaks in 5 days challenge. He will also be wearing a 10kg weighted vest!

Next week he will be hitting 50 mountains in 5 days across the UK. If you wish to donate to his charity fundraising, you can find a link on the 50 Peaks in 5 Days page or see him in person.

Please show your support, join him for a little while, or bring him a snack! ๐Ÿ˜‚

Good luck Chris! ๐Ÿ€

15/06/2022

๐Ÿ™Œ Member Q&A with Christian Bligh - 48 years young and a long term customer.

โ“How long have you been a member?
๐Ÿ…ฐ๏ธ 27th May 2015 - the day this gym opened.

โ“Why did you join us?
๐Ÿ…ฐ๏ธ 24/7 access, massive car park, matrix gym equipment.

โ“ Favourite way to train?
๐Ÿ…ฐ๏ธ Legs, but only after my leg session is finished!

โ“In 3 words, what do you love about this gym?
๐Ÿ…ฐ๏ธ Friendly, clean, helpful

โ“what advice would you give to new members joining us?
๐Ÿ…ฐ๏ธ Park your ego at the door, follow your own journey.

โ“2022 fitness goal?
๐Ÿ…ฐ๏ธ Big and lean!

โ“Fun fact about you?
๐Ÿ…ฐ๏ธ I am related to capt Bligh!

We love to do this feature with members, if you want to be featured then drop us a DM!

The Gym Southampton East x

31/05/2022

FINAL DAY ๐Ÿšจ ยฃ12.99 for your first month with no joining fees!!!

30% off your first month!

Promo code - SPRINGSAVE

Hurry this offer ends soon. Tell your friends! Join the best gym in town.

๐Ÿ’™ 24/7
๐Ÿ’™ No contracts
๐Ÿ’™ Massive free car park
๐Ÿ’™ 30 classes a week
๐Ÿ’™ Huge free weight area
๐Ÿ’™ Loads of cardio kit
๐Ÿ’™ From ยฃ17.99

SEE YOU SOON!
The Gym Southampton East x

30/05/2022

Say hello to Georgia๐Ÿ‘‹๐Ÿ˜

Georgia joins the team today and is super excited to get started and meet you all.

She's previously worked with our friends over at The Gym Group in Eastbourne !

Bringing with her a wealth of knowledge from her degree in Sports Science, and running her PT business there too.

Georgia is taking on clients now ๐Ÿ‘‰๐Ÿคณ so get in touch.

Welcome to the team ๐Ÿ‘ช

The Gym Southampton East x

25/05/2022

๐Ÿคฏ๐Ÿ“ข shout out to regular member, Connor!!

Connor has gone on a drastic weight loss journey to get ready for his wedding last week.

In 12 months, he has dropped to 93kg, down from 120kg in the photo on the left!!! All whilst also being busy studying at university for his PhD.

Connor, well done, you are a big inspiration! And congratulations to you and your wife on the wedding ๐Ÿ’™

We love seeing members achieve their goals, if you have a story you want to share, please get in touch!

The Gym Southampton East x

20/05/2022

๐Ÿ“ข FREE DAY PASS FOR MAY ๐Ÿ“ข

We are still offering 1 day passes to use our gym for FREE until the end of the month.

๐Ÿง  Mental health is a big concern for so many, exercise can be such a great relief for stress and anxiety, so please do use this whilst it's here!!

Encourage friends or family to come along with you.

All you need to do ๐Ÿ‘‰
- Go to the website ๐Ÿ’ป
- Go to Join Now
- Select the day pass option
- Enter promo code HEALTH22

See you soon ๐Ÿค—

The Gym Southampton East x

16/05/2022

๐Ÿ“ข JOIN OUR TEAM ๐Ÿ“ข

We are searching for our next superstar personal trainer to join our team here at Southampton East! ๐Ÿ”ฅ

If you have bags of energy, positivity and want to make a real difference to people's lives, then we want you!!!! ๐Ÿ˜

If you are interested then please drop us a DM or email [email protected] , we can't wait to hear from you.

The Gym Southampton East x


25/04/2022

๐Ÿ—ฃ๏ธ MEMBERSHIP OFFER ๐Ÿ—ฃ๏ธ

30% your first month.
No joining fees.

Promo code - SPRINGSAVE

Simple as that. Tag your mates, get fit for summer holidays at the best gym in town. ๐Ÿ™

The Gym Southampton East x

Photos from The Gym Group Southampton East's post 11/04/2022

Southampton East โžก๏ธ Poland ๐Ÿ‡ต๐Ÿ‡ฑ

Great to see a group of our regular girls go on an active weekend away together to the mountains in Poland!

This is what we love about our gym, the community we have and the friendships that are built here!

Well done girls, although it looks very cold ๐Ÿฅถ

Marta couldn't resist showing off her new uniform in a different country.

The Gym Southampton East x

04/04/2022

๐Ÿ“ข WE ARE HIRING ๐Ÿ“ข

We are on the hunt for a motivated, passionate and friendly PT to join out team here at Southampton East

If you are Level 3 PT qualified or even in the process of getting certified, we want to hear from you!

If you or anyone you know might be interested... Please send us a message or you can email [email protected]

The Gym Southampton East x

02/04/2022

New uniforms got us feeling all smiley ๐Ÿ˜„

If you need any assistance in the gym with your training, please don't hesitate to grab one of the team. We all love helping members and it's the reason we do our job!

We still have a few FREE PT sessions available to book through the app for today and tomorrow.

Have a great weekend everyone!

The Gym Southampton East x

Photos from The Gym Group Southampton East's post 01/04/2022

๐Ÿ“ฃ Member Notice: As of 1st April, the free weights will no longer be free ๐Ÿ“ฃ

At The Gym Group we listen to our members needs and suggestions, especially when it comes to getting their monies worth.

Thatโ€™s why from today weโ€™re launching our new Pay per Rep scheme for all memberships. Every curl, raise and press in the weights area will be charged to your account!

So head to your local gym and start investing in your health.

The Gym Southampton East x

27/03/2022

Tomorrow!!!!!!!!

24/03/2022

โค๏ธ Weโ€™re giving away a free day pass to the mother figure in your life to show us how itโ€™s done.

Bring your favourite person, your mum, your sister your best friend even your brother and enjoy a Motherโ€™s Day gym session on us because when it comes to looking after yourselves, learn from the best.

To claim your free day pass, use the code MOTHERSDAY on the day pass section on our website!

The Gym Southampton East x

24/03/2022

๐Ÿšจ 30% OFF FIRST MONTH & NO JOINING FEE ๐Ÿšจ

CODE - SPRINGFIT

Lovely models & ๐Ÿ’™๐Ÿ’™ Give them a follow.

Don't delay, join the best gym in town with friendly staff, 24hr access, loads of group exercise classes and 3hr free parking!!

The Gym Southampton East x

Photos from The Gym Group Southampton East's post 05/03/2022

๐Ÿ‡บ๐Ÿ‡ฆ Donations for Ukraine ๐Ÿ‡บ๐Ÿ‡ฆ

We have set up a donation point in the entrance of the gym, if you have any of the below items you can spare, please do.
The team will drop them at local collections throughout the week.

๐Ÿ‡บ๐Ÿ‡ฆ Non dairy/meat baby food
๐Ÿ‡บ๐Ÿ‡ฆ First aid supplies
๐Ÿ‡บ๐Ÿ‡ฆ Blankets
๐Ÿ‡บ๐Ÿ‡ฆ Baby provisions/clothes
๐Ÿ‡บ๐Ÿ‡ฆ Cuppa soups/pot noodles
๐Ÿ‡บ๐Ÿ‡ฆ Tinned foods

The Gym Southampton East x

28/02/2022

๐Ÿšจ OFFER ENDS SOON ๐Ÿšจ

No joining fees and ยฃ5 off your first month!!!

Promo code is FEBFIT

Don't miss out.

The Gym Southampton East x

Photos from The Gym Group Southampton East's post 24/02/2022

๐Ÿšจ RE-OPENING 4AM FRIDAY 25TH FEB ๐Ÿšจ

Thank you for your patience whilst we gave your gym a much needed refresh. Our team and contractors have done an amazing job I'm sure you can agree.

In case you wondered what we have been up to.....

๐Ÿ”ง Air conditioning fully serviced
๐Ÿ”ง Boilers and water heating serviced
๐Ÿ”ง Emergency lighting all fully checked
๐Ÿ”ง Electrical safety PAT testing
๐Ÿ”ง Urinal and toilet pipework all flushed through ๐Ÿ’ฉ
๐Ÿ–Œ๏ธ All walls painted! (Added some more colour to the gym)

๐Ÿงฝ Deep clean around all cardio machines
๐Ÿงฝ Deep clean of class area
๐Ÿงฝ Deep clean of free weights area
๐Ÿงฝ Deep clean of showers and changing rooms
๐Ÿงฝ High level dusting
๐Ÿงฝ Lockers all cleaned in both changing rooms

Thank you to the wonderful people at The Gym Group Southampton Ctrl for looking after our members.

The Gym Southampton East x

23/02/2022

๐Ÿšจ Reminder ๐Ÿšจ

Please take note of these dates for your diary!

We will be closed for 48hrs from Today at 0800 for essential maintenance work to keep your gym running smoothly.

Our good friends at The Gym Group Southampton Ctrl will have you covered if you need a workout on these days, alternatively schedule your rest days around this ๐Ÿ›Œ

For any questions please shoot us a DM

The Gym Southampton East x

17/02/2022

๐Ÿ“ฃFebruary Offer !!

โฌ‡๏ธGet ยฃ5 off your first month and no joining fee !!

Use code:โžก๏ธFEBFIT

Hurry up the offer ends soon !๐Ÿ”œ

Photos from The Gym Group Southampton East's post 14/02/2022

โ™ฅ๏ธHappy Valentineโ€™s Day !โ™ฅ๏ธ

โ™ฅ๏ธ Bring your loved one to train with you today!

โ™ฅ๏ธ We want our members to feel luvโ€™d up so come and grab a little chocolate heart from your favourite Gym team!

11/02/2022

โœจMembers feedback โœจ

๐Ÿ™ We asked our members what they luvโ€™d about our gym, hereโ€™s what they said!

This February weโ€™re feeling luvโ€™d up by our members! โ™ฅ๏ธโ™ฅ๏ธ

28/01/2022

50% OFF YOUR FIRST MONTH!!!

That's as little as ยฃ8 for your first month with us...... EIGHT POUNDS!

This offer won't hang around forever. Promo code is FEELGOOD

Thank you to the lovely members modelling for us in this photo ๐Ÿ˜

The Gym Southampton East x

26/01/2022

๐Ÿ“ข BIG COMPETITION ๐Ÿ“ข

One lucky winner will recieve....

6๏ธโƒฃ MONTHS FREE MEMBERSHIP
3๏ธโƒฃ TICKETS TO Ninja Warrior UK Southampton
2๏ธโƒฃ TRAY BAKES FROM THE PROTEIN BAKER
4๏ธโƒฃ5๏ธโƒฃ Min TREATMENT FROM Rewire Sports Therapy

To enter, you must -
๐Ÿ‘๐Ÿป Like this post.
๐Ÿ™ Follow our page
๐Ÿ‘ซ Tag your friends (one comment, one entry, so get tagging!)

GOOD LUCK!!

Only a few days left to get your first month for as little as ยฃ8.... 50% off and no joining fee!! Code - FEELGOOD

The Gym Southampton East x

21/01/2022

โ˜• FREE COFFEE FRIDAY โ˜•

Come and join your management team Chris and Marta for a coffee and a chat today.

If you need any advice about your training, want to give us some feedback on your gym, or simply want a free coffee and a chat with the managers.... See you soon.

The Gym Southampton East x

10/01/2022

FREE SEMINAR ๐Ÿ“”๐Ÿ“๐Ÿ‘จโ€๐ŸŽ“

Join PT Mitch this week for a free talk on how you can lose body fat!

He will be giving you hints and tips on how to optimise your diet and training, all revolving around the topic of weight loss.

Please come along to one of the sessions advertised! We look forward to seeing you.

Wednesday 13th Jan @ 0915
Thursday 14th Jan @ 1930

Any questions drop us a DM.

The Gym Southampton East x

07/01/2022

Free Fruit Friday !๐Ÿ‰๐ŸŒ๐Ÿ‡๐Ÿ‘๐Ÿ“๐Ÿฅ๐ŸŽ๐Ÿ‹๐ŸŠ๐Ÿ

When you come to visit us today Help yourself to some free fruit !!

๐Ÿ’ฅReach your goals!!๐Ÿ’ฅ

๐ŸŽHit your 5-a-day!!๐ŸŠ

Photos from The Gym Group Southampton East's post 03/01/2022

WELCOME TO 2022 ๐ŸŽˆ

Back with a bang ๐Ÿ’ฅ

Marta and the ladies in LBT absolutely smashing it at lunchtime.

๐Ÿ‘‰ 50% off your first month and no joining fee using the code FEELGOOD on the website!!!!

Loads of new classes for you to try on the app. ๐Ÿ“ฒ

The Gym Southampton East x

29/12/2021

โœจWelcome back after Christmasโœจ

๐ŸŽ‰Who is ready to be back at the gymโ“โ“

Letโ€™s burn all the Christmas calories !๐Ÿ”ฅ๐Ÿ˜‰
โฌ‡๏ธGet 50% off your first month and no joining Fee !!

Scan QR code or USE CODE: FEELGOOD

Offer Ends ๐Ÿ”œ

24/12/2021

๐ŸŽ… ๐ŸŽ„ Merry Christmas from the Gym Southampton East team !!

Enjoy your time with your family and friends โ˜บ๏ธ

๐ŸŽ…Our opening times โฌ‡๏ธโฌ‡๏ธ
24th December open until 4pm
25th & 26th of December we are closed
27th of December open from 8am !!
๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„

08/12/2021

๐ŸŒฒ๐ŸŽ Festive period opening hours! ๐ŸŽ๐ŸŒฒ

Schedule those rest days! Refuel on Christmas dinner and come back on the 27th ready to smash your goals ๐Ÿ’ช๐Ÿ’ช

06/12/2021

Member Q&A

โœจโœจHere is our lovely couple Dawn and Sid ! ๐ŸŒŸ

โฌ‡๏ธโฌ‡๏ธThey are the most motivating couple!๐Ÿ™‚
Dawn joined the gym first, Sid decided to do the same a month later after seeing his wife buzzing after visiting The Gym Southampton East.

โœจโœจPlease take a read of their lovely story and hopefully they will give you some motivation and reason to be active and stay healthy ๐Ÿ’ช๐Ÿ’ช

Q: How long have you both been members in our Gym?
A: Since August 2020. This is our first gym

Q: Why have you decided to come to this gym?
A: Our daughter used to come to this gym. When we looked at different gyms this one seemed to be the best one, it is nice and bright.

Q: Why do you think is it important for you both to come to the gym?
A: Sid - To keep me moving,
Dawn: I have lost 5 stones since last year, I have joined The Gym half way through my fitness journey.
Also my doctor advise me to keep moving to help with my joint movement.
Two years ago I used walking sticks to help me move around, now I donโ€™t need it .

Q: What do you like about this gym?
A: Staff are very friendly
When I came to this gym first time I was very nervous, Chris the General Manager came to me straight away to say โ€œHello, how are you?โ€ and helped me out on my first visit.
He made me feel very welcome here, and I swear if he didnโ€™t approach me then I wouldโ€™ve probably gone straight home.

Q: What 3 words would you use to describe our community gym ?
A: 1. Friendly, 2. Inclusive, 3. Supportive

02/12/2021

๐Ÿ›’ COMMUNITY FOOD BANK ๐Ÿ›’

Please help us to collect any non-perishable food items, and hygiene items like deodorant and toothpaste.

Many people will struggle this time of year, Hound Basics Food Bank ensure people in the Hamble, Bursledon and Netley areas don't struggle. A great cause.

Thank you to those who have already been very generous!!!

There is a list of desired items in the gym, it can be found in the entrance area.

The Gym Southampton East ๐ŸŒฒ๐ŸŽ

Photos from The Gym Group Southampton East's post 24/11/2021

๐ŸŽฏ WHAT IS YOUR GOAL? ๐ŸŽฏ

We love seeing you all working towards your targets, no matter what the task is, take the small wins! ๐Ÿ˜

If you need help hitting your goals, or even setting your goals. Grab a staff member, we are here to help YOU!!!

Don't wait until the new year, start now!

The Gym Southampton East x

22/11/2021

โ“โ“Member Q&A โ“โ“

โฌ‡๏ธโฌ‡๏ธHere is our lovely member Kenny, have a read about Kennyโ€™s fitness journey.๐Ÿ’•๐Ÿ‘Œ

Q: How long you have been a member at the Gym Southampton Eastโ“
A: Since the Gym opened in 2015 with some short breaks

Q: Why is the training so important to youโ“
A: I had a stroke 3 years ago, I have decided to look after my health but also to help with my mental health

Q: What kind of training do you preferโ“
A: I like cardio and circuit training

Q: What do you think about the gym and staffโ“
A: Very sociable, made some friends here, staff are on point

Q: How would you describe your community gym with 3 wordsโ“
A: โœ…1. Excellent โœ…2. Positive โœ…
3. Sociable

18/11/2021

โš ๏ธโฌ‡๏ธHere is a short video just to remind you what to do when you finish using gym kit ๐Ÿ‘๐Ÿ˜

โœจโœจTo make sure our gym is tidy and shiny, can we remind you all about putting your weights/equipment away and wiping it when you are finished using it!! โœจโœจโœจ

๐Ÿงผ๐ŸงผDo your bit clean your kit!

๐ŸŽŠLets all stay safe! ๐ŸŽŠ

12/11/2021

๐ŸฅคYanga Taster ๐Ÿฅค
Come and try some Yanga water for free!

๐Ÿ˜œGet the ball in the hoop to win a free Yanga โšฝ๐Ÿฅค๐Ÿ’ฆ

Have fun and enjoy your flavoured water๐Ÿ’ง๐Ÿ˜‹

๐Ÿ’ฆYou can add Yanga water to your membership for ยฃ4 per month and you can fill up your water bottle every 20 minutes๐Ÿ’ฆ

๐ŸฅคYanga water ๐Ÿฅค
๐ŸŸก ZERO SUGAR
๐ŸŸก LESS THAN 5 CALS
๐ŸŸก FULL OF VITAMINS B1, B3, B5, B6 and B8,
๐ŸŸก 6 DIFFERENT FLAVOURS ๐Ÿ‹๐Ÿ๐Ÿฅ๐Ÿฅญ๐Ÿ๐ŸŠ๐Ÿ

10/11/2021

๐Ÿ‹๏ธ๐Ÿ‘† JOIN OUR TEAM.....

We are searching for superstar Personal Trainers to join our friendly team here at Southampton East!

If you are great with people, want to be your own boss, and work in a positive and fun environment then get in touch.

There's great perks and support available, if you want to hear more info, then send us a message. ๐Ÿ“ฒ

We can't wait to hear from you!

The Gym Southampton East x

01/11/2021

, brought to you by and Kamil.PT . Watch this inspirational story! ๐Ÿ‘†

This man has overcome serious setbacks and is now fitter than ever. With the help of a knowledgeable and supportive Personal Trainer like Kamil, Kev has gone from strength to strength, rehabilitated a nasty back injury and has got back to doing what he loves, obstacle course races!

We are here to inspire, motivate, assist and guide the local community to achieve more through fitness. Come and see what we can do for you!! ๐Ÿ™‚

The Gym Southampton East x

Videos (show all)

1๏ธโƒฃ2๏ธโƒฃ hours on the stairs for charity! ๐Ÿ“ถ๐Ÿšถโ€โ™‚๏ธ๐Ÿ•œGM Chris will be fundraising in the gym this Friday 24th June. From 8am-8p...
๐Ÿ“ข WE ARE HIRING ๐Ÿ“ขWe are on the hunt for a motivated, passionate and friendly PT to join out team here at Southampton Eas...
โœจMembers feedback โœจ๐Ÿ™ We asked our members what they luvโ€™d about our gym, hereโ€™s what they said!This February weโ€™re feeli...
๐Ÿ›’ COMMUNITY FOOD BANK ๐Ÿ›’Please help us to collect any non-perishable food items, and hygiene items like deodorant and too...
โš ๏ธโฌ‡๏ธHere is a short video just to remind you what to do when you finish using gym kit ๐Ÿ‘๐Ÿ˜โœจโœจTo make sure our gym is tidy a...
#Mondaymotivation, brought to you by and Kamil.PT . Watch this inspirational story! ๐Ÿ‘†This man has overcome serious setba...
Join our team though the KICKSTART Scheme!! ๐Ÿ‹๏ธWant a career as a PT? Love making a huge difference to people's lives?Age...
๐Ÿ’ฅBurpee challenge ๐Ÿ’ฅ๐Ÿ”˜ How many burpees can You do in 1 minuteโ“โ“๐ŸŽ‰๐ŸŽ‰You can Win 1 month free membershipโ—โ—Find a member of st...
Restrictions may have been lifted..... But we are more committed than ever to keep you safe in this gym ๐Ÿ˜We regularly cl...
โœด๏ธThe Winner โœด๏ธCongratulations to Kelly Beckett You have won 3 months free membership!!Also we have second place for Gos...
be you with us

Location

Telephone

Address


Antelope Park, Bursledon Road
Southampton
SO19 8NE

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