04/01/2026
What a way to start the year. Hard things first, half marathon done ✅
Motivated Qualified Personal Trainer with over 10 years of Training experience and knowledge.
I offer One 2 One Personal Training / Partner Training and Body Blast Group Sessions
All Sessions are based at The Warehouse Gym Southport
04/01/2026
What a way to start the year. Hard things first, half marathon done ✅
Pauline is proof that it’s never too late to change your life.
Since starting, she’s not only gotten stronger — she’s more confident, more energised, and says her mental health has improved massively.
Her journey is a reminder:
Start where you are. Show up. Your future will thank you.
03/11/2025
Consistency isn’t sexy — but it’s what separates the ones who talk about it from the ones who live it.
You don’t need to be perfect.
You just need to show up.
14/10/2025
Last weekend’s 10K PB at the Everton 10K 💥
Unreal effort from the whole team — everyone showed up and smashed it 👊
Proud to see the hard work paying off week after week 💪
Keep chasing those goals and pushing past your limits — progress never stops 🔥
“I’m gonna do it anyway.” – Tom Brady
That’s the mindset that separates the great from the average.
It’s not about talent. Not about hype.
It’s about showing up — especially when it’s hard.
Greatness is built on the days you don’t feel like it.
When your body’s tired.
When no one’s watching.
When motivation disappears… and all that’s left is discipline.
Need motivation? Get in touch for online or face-to-face PT.
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 8pm |