Base51 fitness

We would never blame someone for dying from cancer. We would never say they “just didn’t fight hard enough.” Yet when someone dies by su***de, people often search for someone to blame—or they quietly blame the person who died. Su***de is not a character flaw. It is not weakness. It is the result of an illness of the mind that convinces a person there is no way out. Their thinking becomes distorted. The pain becomes louder than hope. The illness tells them that everyone would be better off without them—and in that moment, they believe it. That’s what makes it so heartbreaking. The person we loved didn’t want to die. They wanted the pain to end. When we begin to understand su***de through the lens of illness instead of judgment, we create room for compassion, healing, and conversations that can save lives. As grief educators, we have the opportunity to change the way the world understands loss—especially losses surrounded by silence, shame, and misunderstanding. If you’re ready to support others with knowledge, compassion, and confidence, it’s time. Comment COHORT and I’ll send you the details about becoming a Certified MasterGrief™ Grief Educator.

Enzo (life in transit) x

That’s how we should all help each other. Not by doing the work for them but encouraging others to be there best.

If you see the very end 🥹💪…Just have a little go ☺️ Gymshark code GEORGIEROSE10 Myprotein code GEORGIEROSE #gymmotivation #gymbro #gymgirl #gymshark #upperbody

Exciting Saturday van electrics 😂😂😂😂

Look after yourselves everyone x no reply’s asking how I am ( I’m fine) just raising awareness be more genuine and gentle with people’s feelings 😘 be nice 👍

#mensmentalhealth

Enzo loves it when clients bring in big coats

I gotcha fam 💚 #8minutes Send this to your 8 minute friend and let them know