PAYG Pilates Reservation essential Tue 6pm - 7pm St. Swithuns Church Hall Southsea Thu 610-710pm Portsmouth Grammar School ( term time only) -------------- 1-1 sessions by arrangement Chair Based Pilates Power Circle Pilates RX Reformer Pilates
Yoga by Emily offers daily yoga classes, as well as meditations, events and wellness practices.
Classical Hatha Yoga in the heart of Southsea, Yoga Therapy, Deep Tissue Massage & Sleep Therapy
Simple, fun & functional approach to yoga that is inclusive of all abilities. Dynamic flows create s
I Love to teach Yoga from the heart, to help to improve peoples lives. Yoga for relaxation , relief from stress and improve well being.