28/10/2026
I’ve broken the camera on my phone 🤦♀️
Whilst riding my bike in Spain 🇪🇸
Consider yourself lucky (as I’m feeling right now) 🍀
For if I had my camera… I’d be LOUD on your screen sharing my excitement for this event LIVE ⬇️
🤩 MHEC Live 2026 🤩
I’m BEYOND PROUD to be on the Women’s Health Panel with my MHEC female colleagues at MHEC Live! 🫶🏻💪🏼🧠
If you’re in to health and fitness, work in the space now or would like to start doing so like I did… come along to hear us and all MHEC LIVE 2026 has to offer! Would love to you to be there! 🫶🏻💪🏼🧠
PS don’t forget to use the discount code ⬇️😉
One of our MHEC Coaches said something the other day that stopped me in my tracks…
“Women don’t need more education - they need help with implementation”
If you’re a PT who works with female clients then you may have noticed this pattern.
More and more female clients are hiring you already knowing the benefits of exercise, the risks of extreme dieting, understanding how empowering weightlifting can be.
But they are still struggling to get results.
That’s where MHEC comes in.
Introducing our MHEC Live 2026 Headline Event:
‘The MHEC Women’s Health Panel’ 🤩💪🏼
Fi, Lisa and Sophie - three MHEC staff members, and Suzi - an MHEC PT and owner of the Optimising Female Health Hub, will be teaching you the following:
✔️ How to turn education into implementation
✔️ Exercise considerations and adaptations for women
✔️ Mental health and menopause
✔️ How to build a thriving female community
✔️ What you need to do to truly empower women through exercise and get lifelong results
So that you can become the go-to coach in your area for women’s health ❤️
📍 Old Trafford Cricket Stadium, Manchester�📅 Saturday 21st November�🎟️ Tickets just £67
Use code WOMENSHEALTH for 10% off.
Comment or DM me the word ‘TICKET’ and I’ll send you the full details 👊🏻