Unleash Self Defence

Unleash Self Defence Learn reality-based self defence. Build confidence. Train with Unleash πŸ’ͺ🏼πŸ”₯ Defence Lab is the new phenomenon within Self Defence and Martial Arts.

Innovative and always evolving, great fun and designed for purely real life scenarios. Our system is also proven to be very effective in building Confidence and Self-Belief in both Kids and Adults.

30/09/2026

πŸ₯Š REAL-WORLD SELF-DEFENCE CAN'T ASSUME THERE WILL ONLY BE ONE ATTACKER.

This may look like a relatively simple two-attacker drill.

But there is considerably more being developed here than simply dealing with two people.

In this particular scenario, the students are deliberately limited to two attackers so they can focus specifically on developing their 180Β° turn and immediate response to a second attacker approaching from behind.

They're also developing awareness, positioning, movement, timing, decision-making and the ability to transition from one threat to another.

And that's the point.

Good Self Defence training isn't simply about collecting more techniques. It's about developing principles, attributes and responses that can function in unpredictable situations.

Once the foundations are established, the training progressively develops from two attackers to three and eventually four simultaneous attackers.

There is a lot happening within this drill that isn't necessarily obvious from simply watching the video β€” but each stage has a purpose.

This is Unleash Self Defence. πŸ”₯

Practical Self Defence for the real world.

πŸ”₯ UNLEASH THE WARRIOR WITHIN

πŸ₯Š TRAIN IN-PERSON
πŸ’» TRAIN ONLINE
πŸš€ BECOME A CERTIFIED INSTRUCTOR
πŸ›‘οΈ SCHOOLS & BUSINESS WORKSHOPS

Wherever you are. Whatever your journey.

It's time to Unleash your potential.

🌐 Discover Unleash πŸ‘‡
www.unleashselfdefence.com

29/09/2026

For all Instructors out there OR anyone who would like to be one! πŸ™πŸΌ

28/09/2026

ONLY 5 days away for the Knife Defence Workshop taking place this coming Saturday!

With more and more Knife Attacks happening, especially amongst teenagers, this workshop is designed to give you a fighting chance should you find yourself in such a situation.

Could you, or your loved ones, deal with the reality of a knife threat or attack?

This practical workshop will help you:

πŸ”ͺ Become better prepared if confronted with a knife
🧠 Know how to respond rather than freeze
πŸ›‘οΈ Develop greater awareness and confidence
πŸ‘¨β€πŸ‘©β€πŸ‘§ Help yourself and the people you care about stay safer

πŸ”₯ PLUS β€” GET 1 MONTH FREE!
Join Unleash after the workshop and get your first month of Self Defence classes FREE (new members only)!

πŸ“… This Saturday, 3rd October, 10am to 1pm
πŸ“ Worcester Park, KT4 8PG

πŸ₯‹ No previous experience required.

πŸ”₯ BOOK NOW β€” LINK IN COMMENTS

We continue to GROW! πŸ’ͺπŸΌπŸ˜ŽπŸ™πŸΌ
27/09/2026

We continue to GROW! πŸ’ͺπŸΌπŸ˜ŽπŸ™πŸΌ

🏴󠁧󠁒󠁳󠁣󠁴󠁿 UNLEASH IS EXPANDING INTO SCOTLAND!

We’re excited to welcome another new Unleash Instructor in Training, Ieuan Dimond, to our growing team β€” this time from Dumfries, Scotland! πŸ‘ŠπŸΌ

Another new location added to our growing Global Venues in Training map. 🌍

Our Instructor Development Program is designed for both:

πŸ‘ŠπŸΌ New instructors looking to build a new career or side career teaching practical Self Defence.

πŸ₯‹ Existing instructors and martial arts schools looking to add the Unleash Self Defence system to their existing curriculum.

We provide the training, structured syllabus, ongoing support and pathway to become a certified Unleash Self Defence instructor β€” enabling you to bring practical Reality Based Self Defence to your own community while offering a distinctive Self Defence system that helps set you apart from local competitors.

And the Unleash network continues to grow…

πŸ“ Dumfries, Scotland – now in training

With instructors and trainees developing in different locations around the world, we’re only just getting started. 🌍πŸ”₯

Want to bring Unleash Self Defence to your area? Want to know more about the opportunities with Unleash?

Click the link below:

🌐 Become an Unleash Instructor:
https://www.unleashselfdefence.com/become-an-instructor/

24/09/2026

πŸ₯Š REAL SELF-DEFENCE REQUIRES REAL CONTACT.

Hitting pads is important β€” but a pad doesn't move, react or respond like a person does.

That's why at Unleash, we also train with controlled contact against a live training partner.

It develops timing, accuracy, movement and control β€” while giving you experience of what it's actually like to make contact with another person.

Practical Self Defence for the real world. πŸ‘ŠπŸ”₯

πŸ”₯ UNLEASH THE WARRIOR WITHIN

πŸ₯Š TRAIN IN-PERSON
πŸ’» TRAIN ONLINE
πŸš€ BECOME A CERTIFIED INSTRUCTOR

Wherever you are. Whatever your journey.

It's time to Unleash your potential.

🌐 Discover Unleash πŸ‘‡
www.unleashselfdefence.com

20/09/2026

"JUST RUN AWAY" THEY SAY? πŸ€”

Running is NOT always an option!

πŸ”ͺ KNIFE DEFENCE WORKSHOP

This practical 3-Hour Knife Defence Workshop is designed to give you a realistic understanding of knife threats and attacks, and the skills and mindset that could help you protect yourself or someone you care about.

πŸ”₯ You’ll train:

β€’ Knife awareness, avoidance & prevention
β€’ Understanding real knife threats and attacks
β€’ How to react under pressure
β€’ Practical defence principles and techniques
β€’ Protecting yourself and others
β€’ Realistic scenario-based training

βœ… OPEN TO EVERYONE β€” You do NOT need to be an existing Unleash member or student to attend.

πŸ”₯ When & Where:

πŸ“… Saturday 3rd October 2026

⏱ 10am–1pm β€” 3-Hour Workshop

πŸ“ Dorchester Primary School, Dorchester Road, Worcester Park, Surrey, KT4 8JW

πŸ‘₯ Adults + Parents & Children aged 11+

πŸ’· Β£30 per person

🎁 BONUS: FREE ACCESS TO UNLEASH TV!
Everyone who books will also receive FREE access to Unleash TV, giving you ongoing access to free self-defence training videos beyond the workshop.

This isn't about becoming invincible against a knife.

It's about being better prepared if the worst ever happens.

⚠️ Spaces are limited to 70 people.

πŸ‘‰ BOOK YOUR PLACE NOW - Link in Comments!

Unleash The Warrior Within!

17/09/2026

πŸ”ͺ KNIFE DEFENCE WORKSHOP
What would you do if you were confronted with a knife?
Knife situations are fast, frightening and unpredictable β€” and there are no magic techniques.

This practical 3-Hour Knife Defence Workshop is designed to give you a realistic understanding of knife threats and attacks, and the skills and mindset that could help you protect yourself or someone you care about.

πŸ”₯ You’ll train:

β€’ Knife awareness, avoidance & prevention
β€’ Understanding real knife threats and attacks
β€’ How to react under pressure
β€’ Practical defence principles and techniques
β€’ Protecting yourself and others
β€’ Realistic scenario-based training

βœ… OPEN TO EVERYONE β€” You do NOT need to be an existing Unleash member or student to attend.

πŸ”₯ When & Where:

πŸ“… Saturday 3rd October 2026

⏱ 10am–1pm β€” 3-Hour Workshop

πŸ“ Dorchester Primary School, Dorchester Road, Worcester Park, Surrey, KT4 8JW

πŸ‘₯ Adults + Parents & Children aged 11+

πŸ’· Β£30 per person

🎁 BONUS: FREE ACCESS TO UNLEASH TV!
Everyone who books will also receive FREE access to Unleash TV, giving you ongoing access to free self-defence training videos beyond the workshop.

This isn't about becoming invincible against a knife.

It's about being better prepared if the worst ever happens.

⚠️ Spaces are limited to 70 people.

πŸ‘‰ BOOK YOUR PLACE NOW - Link in Comments!

Unleash The Warrior Within!

β€œAnother exciting addition to our growing Unleash Instructor team! πŸ‘ŠπŸ”₯ And potentially TWO new Unleash locations coming t...
16/09/2026

β€œAnother exciting addition to our growing Unleash Instructor team! πŸ‘ŠπŸ”₯ And potentially TWO new Unleash locations coming to London β€” Putney & Tooting. Welcome to the team! πŸ’ͺπŸΌβ€

πŸ‘Š WELCOME TO THE UNLEASH TEAM! πŸ”₯

We’re delighted to welcome another new Trainee Unleash Instructor, Alayna, to our growing team!

She’ll now be working through the Unleash Instructor Development Program, with plans to bring Unleash Self Defence classes to Putney and Tooting in London.

She also has a particular passion for women’s empowerment and will be looking to further add to the great work already being done by Unleash to help women develop greater confidence, awareness and practical Self Defence skills. πŸ‘©πŸ’ͺ🏼

It’s fantastic to see our Instructor network continuing to grow β€” not only internationally, but here in the UK too. πŸŒπŸ‡¬πŸ‡§

If you're passionate about Self Defence and would like to teach, empower others and potentially build something of your own, we'd love to hear from you.

You can start your own Unleash school or, if you already run a martial arts school, add Unleash to your existing curriculum.

πŸ”₯ Could YOUR town or city be next?

πŸš€ Find out how to Become an Unleash Instructor:

www.unleashselfdefence.com/become-an-instructor/

UNLEASH THE WARRIOR WITHIN! πŸ’ͺ🏼πŸ”₯

14/09/2026

2 Against 1 Sparring πŸ₯Š
And let's keep in mind that these are still young girls who still have so much more to learn.

BUT look at the confidence each one of them has, not just against 1 opponent.... but against 2 opponents at the SAME TIME! 😎

This is the TRUE meaning of our MOTTO - Unleash The Warrior Within! πŸ’ͺ🏼πŸ”₯

Practical self-defence for the real world.

πŸ₯Š TRAIN IN-PERSON
πŸ’» TRAIN ONLINE
πŸš€ BECOME A CERTIFIED INSTRUCTOR

Wherever you are. Whatever your journey.

It’s time to Unleash your potential.

🌐 Discover Unleash πŸ‘‡

www.unleashselfdefence.com

πŸ’₯ Special offer for Sep'26 - 2 Months Half Price for our weekly live classes! πŸ’₯

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Surbiton

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