Gemma Pegler - GP Fit

08/10/2026

07/10/2026

Just another day in the office 😆

Dylan losing to me on a YGIG shoulder press
Chris just enjoying some Mexican attire.

📹📹📹📹

05/10/2026

Redemption 🖤

This was a special one for us , after having to pull out of the finals last year due to injury which up until a few weeks ago I honestly didn’t think I was going to be able to do it this year.

Had a few wobbles but Lewis Fearns have got me here with no surgery and another place in the finals this year 🙌🏻

Having the girls there all supporting was special pushing is to put limits for the last Metcon!
Beyond proud of them all for competing.

Sarah Jay Smith-Jones always a pleasure my girl literally the best partner 🫶

Lisbon then let’s go 🚀

30/09/2026

September is all about getting back into structure after summer.

Rebuilding gym routines, meal prep and everyday habits. #
Have you managed to get back into it after a hectic summer?

I have focused on 3 balanced meals , no snacking , minimal alcohol and ensuring I’m consistent in all areas.

My go Optimum Nutrition UK go to supps to help me along the way 👇🏻
Platinum Pineapple Creatine and electrolytes(Always)
Platinum Hydro whey to help top of the protein intake.
And
Amino energy for a pre training session pick me up 👊🏻

Use my code for ££ off 15GP Optimum Nutrition UK

28/09/2026

Monday motivation 👊🏻

Jenna pile has been Training in my Academy for over a year now consistently and look at that girl on the right 😮‍💨

A total shape change , fitter, stronger and happier!
So proud of you keep up the good work 💙

If you want to join us next week a fresh training block is kicking off 🙌🏻

Drop me a DM

27/09/2026

7 days out 🌑

Training is going great and motivation is high.
Cant wait to get back on that ATHX GAMES comp floor with Sarah Jay Smith-Jones , never thought we would get here 🥺

I’m looking forward to watching my Academy girls also competing for the first time in Liverpool 💙

Let’s go!

24/09/2026

Sometimes training doesn’t look perfect.

Sometimes the kids are with you.
Sometimes you’re stopping between sets.
Sometimes your workout takes twice as long. 😂

But it still counts.

I want my kids to grow up seeing that looking after yourself is normal.

That being strong is a good thing.
That exercise isn’t a punishment.
And that you don’t have to choose between being a parent and making time for yourself.

They’re always watching. ❤️

Thank you Star and Goose she loves her Top 💙

Good day in the office.