Capoeira Modelo Taunton

✨ 1. Esquiva lateral
➡️ Move to the side✔️ One leg bent, the other half-bent ✔️ Lean your body to avoid the blow

✨ 2. Esquiva na frente
➡️ Forward✔️ Legs bent✔️ Upper body leaning forward, hands up for protection

✨ 3. Esquiva atrais
➡️ Backwards✔️ Body leaning backwards✔️ May place a hand on the ground for support✔️ Keep your eyes active at all times

🔥 Tip: keep moving with the ginga and anticipate your partner’s moves!

💬 Capoeira is all about dodging, playing and expressing yourself!

We are come back 🔥🔥🔥 with D'Zireless Modo

Even on holiday … we keep training ☀️

D'Zireless Modo

Another great session yesterday - Last capoeira training and 🥗🥘🍽️to finish this year 2025

🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿Great capoeira training session today !

Join us Every Sunday @10.30 !
Beginners (Teenagers/Adults) are welcome. 🤸🏽🤸🏽

Capoeira Modelo Taunton
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🇧🇷 Boa capoeira energia hoje !

🤸🏽🤸🏽

🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿Last Sunday again was amazing to share some good energy for another class!

Join us Every Sunday @2.00 PM !
Beginners (Teenagers/Adults) are welcome. 🤸🏽🤸🏽

Capoeira Modelo Taunton
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🇧🇷 Boa energia no domingo passado !

Junte-se a nós - Os domingos !
Iniciantes/Avancados são bem-vindos. 🤸🏽🤸🏽